Achieve Your 2024 Goals On Autopilot

#261 - When  stress and chaos become your daily reality, it's important to have a way to form peaceful habits that can calm your inner self. I want to share my best strategies for managing your chaos through self-coaching and intentional habit formation; tools that are indispensable for anyone looking to stand in the eye of life's storm with unwavering calmness. Get ready to experience a transformation that will not just mitigate stress but also pave the way for personal evolution, allowing you to consistently present the most refined version of yourself across all walks of life.

Referenced in this episode:
Breathing Space: 7 Minute Guided Meditation for Mompreneurs

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#260 - Ever find yourself drowning in commitments because you can't seem to say 'no'? You're not alone. In this short episode, I talk about the habit of overcommitting and share my personal evolution from a chronic 'yes' person to someone who's learned the power of a well-placed 'no'. You'll understand the importance to staying true to your priorities and saying yes to what really matters to you, ensuring it serves your ultimate goals and not just the immediate need to please.

Start cultivating an abundance mindset that breaks free from the FOMO trap and aligns with your true vision. No more people-pleasing! Join me :)

Grab a copy of the NEW Organized Chaos Productivity Planner!

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#259 - Have you ever felt like your financial fears are echoes of the past and it's keeping you from making strides? On today’s episode of Organized Chaos, I talk about the layers of our complex relationship with money, inspired by my own journey from a childhood shadowed by scarcity to redefining my financial narrative.

The way you think about money will determine how much of it you have. Join me as we navigate through the mental barricades that curb our financial growth.

Mentioned in the episode:
Secrets of the Millionaire Mind by T. Harv Eker
You Are A Badass At Making Money by Jen Sincero
Think And Grow Rich by Napolean Hill

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

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#258 - Want to know what to expect when you go from 9-to-5 to your own business? I have a few things to share, my cautionary tale so to speak. There's always a risk in starting and running a business, but these insights can give you an upper hand. 

Join me as I share the journey from employee to self-employed and it's twist and turns. 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

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#257 - Ever felt like you're juggling a million things in your head, but no one else can see them? That's the mental load, where tasks and worries play on repeat in the minds of mothers everywhere. Join me as we uncover the invisible burdens shouldered by moms—planning, organizing, and the constant vigilance that often leads to exhaustion. I share the emotional toll of the mental load while also shedding light on research that reported benefits. 

This episode is a heartfelt call to all moms feeling the weight of parental responsibility: you're not alone, and your struggles are recognized. As we navigate the mental load together, I extend a supportive space for you to voice your experiences and offer a listening ear to those who need it most. Mothers are doing incredible work each day, and it's time we celebrate that. This is your moment to step back, breathe, and remember that your tireless efforts are truly remarkable.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

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#256 - Struggling to keep your world from spinning out of control when life demands you to wear too many hats? I've been there too – juggling motherhood, business, and that relentless quest for personal growth. But here's the good news: in this episode of Organized Chaos, I share a transformative process I created that's not just about keeping your head above water, but actually achieving your ideal life without sacrificing other areas of your life.

Join me as I share the secret sauce to setting audacious goals, creating mental space for big aspirations, and aligning actions with those sky-high ambitions. It's a conversation that's as real as it gets, with no holds barred on my own imperfections and the leaps of faith that turn struggles into springboards. You're not just tuning in for advice; you're joining a supportive circle where we transform overwhelm into a roadmap for a balanced, controlled, and joyful life journey.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

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#255 - This episode is for the mom business owners ready to shift gears from constant hustle to strategic coasting. I share a few ways to start working on automating your business so you can have the freedom that comes with a well-oiled machine, allowing you to bask in life's precious moments. Let's step into the realm of intentional living and savvy business where stress is reduced, and time with your loved ones is non-negotiable. 
 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#254 - Struggling with the ever-present shadow of mom guilt and the nagging doubts of whether you're doing 'enough' as a parent? You're not alone. In this episode, I peel back the layers of my own experiences with leaving a full-time job and the subsequent battle with self-doubt that will resonate with so many. Together, we'll explore how redefining the meaning of being a 'good mom' can transform our self-perception and liberate us from the unrealistic expectations that feed our guilt. It's a candid discussion about trusting our maternal instincts and fostering confidence in the face of societal pressures.

Don't miss this episode—because perfection isn't the goal, it's about the heart behind our actions that defines us.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#253 - Have you ever found yourself dreaming of a life where success feels as natural as your morning routine? Marc and I sit at the mic this week, ready to guide you through the maze of goal-setting and achievement with strategies that make success feel like second nature. We're not just talking dreams; we're living proof of the transformation that occurs when you align your daily actions with the person you aspire to become.

We crack open the often unspoken struggles, recounting those heart-wrenching moments that compel us to reassess our priorities. Digging deep, we unveil the power of our pasts, converting personal history from an anchor to a sail that propels us towards our goals.

This is a long one so grab your cup of coffee, find a cozy spot, and be ready to take notes. For the nitty-gritty and the transformative lessons we've learned, be sure to follow us on our channel, Modern Leadership, and join the conversation by subscribing to my email list. 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#252 - What does burnout look like? It could be you’re there and don’t even know it. In today’s episode, I cover some of the physical and mental signs that can mean you’re either reaching burnout or you’re in the thick of it. Because let’s face it, we’ve all felt that feeling of overwhelm and wanting to shut down but sometimes we just don’t listen and keep pushing through. 

Unfortunately, it can take something really serious for us to realize what’s happening to then make corrections. This episode will give you some insight into what burnout looks like so you can course correct before it gets harder to take control of your life.  
Hope you enjoy this episode!

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website