Organized Chaos

#261 - When  stress and chaos become your daily reality, it's important to have a way to form peaceful habits that can calm your inner self. I want to share my best strategies for managing your chaos through self-coaching and intentional habit formation; tools that are indispensable for anyone looking to stand in the eye of life's storm with unwavering calmness. Get ready to experience a transformation that will not just mitigate stress but also pave the way for personal evolution, allowing you to consistently present the most refined version of yourself across all walks of life.

Referenced in this episode:
Breathing Space: 7 Minute Guided Meditation for Mompreneurs

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#260 - Ever find yourself drowning in commitments because you can't seem to say 'no'? You're not alone. In this short episode, I talk about the habit of overcommitting and share my personal evolution from a chronic 'yes' person to someone who's learned the power of a well-placed 'no'. You'll understand the importance to staying true to your priorities and saying yes to what really matters to you, ensuring it serves your ultimate goals and not just the immediate need to please.

Start cultivating an abundance mindset that breaks free from the FOMO trap and aligns with your true vision. No more people-pleasing! Join me :)

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#259 - Have you ever felt like your financial fears are echoes of the past and it's keeping you from making strides? On today’s episode of Organized Chaos, I talk about the layers of our complex relationship with money, inspired by my own journey from a childhood shadowed by scarcity to redefining my financial narrative.

The way you think about money will determine how much of it you have. Join me as we navigate through the mental barricades that curb our financial growth.

Mentioned in the episode:
Secrets of the Millionaire Mind by T. Harv Eker
You Are A Badass At Making Money by Jen Sincero
Think And Grow Rich by Napolean Hill

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#258 - Want to know what to expect when you go from 9-to-5 to your own business? I have a few things to share, my cautionary tale so to speak. There's always a risk in starting and running a business, but these insights can give you an upper hand. 

Join me as I share the journey from employee to self-employed and it's twist and turns. 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#257 - Ever felt like you're juggling a million things in your head, but no one else can see them? That's the mental load, where tasks and worries play on repeat in the minds of mothers everywhere. Join me as we uncover the invisible burdens shouldered by moms—planning, organizing, and the constant vigilance that often leads to exhaustion. I share the emotional toll of the mental load while also shedding light on research that reported benefits. 

This episode is a heartfelt call to all moms feeling the weight of parental responsibility: you're not alone, and your struggles are recognized. As we navigate the mental load together, I extend a supportive space for you to voice your experiences and offer a listening ear to those who need it most. Mothers are doing incredible work each day, and it's time we celebrate that. This is your moment to step back, breathe, and remember that your tireless efforts are truly remarkable.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#256 - Struggling to keep your world from spinning out of control when life demands you to wear too many hats? I've been there too – juggling motherhood, business, and that relentless quest for personal growth. But here's the good news: in this episode of Organized Chaos, I share a transformative process I created that's not just about keeping your head above water, but actually achieving your ideal life without sacrificing other areas of your life.

Join me as I share the secret sauce to setting audacious goals, creating mental space for big aspirations, and aligning actions with those sky-high ambitions. It's a conversation that's as real as it gets, with no holds barred on my own imperfections and the leaps of faith that turn struggles into springboards. You're not just tuning in for advice; you're joining a supportive circle where we transform overwhelm into a roadmap for a balanced, controlled, and joyful life journey.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#255 - This episode is for the mom business owners ready to shift gears from constant hustle to strategic coasting. I share a few ways to start working on automating your business so you can have the freedom that comes with a well-oiled machine, allowing you to bask in life's precious moments. Let's step into the realm of intentional living and savvy business where stress is reduced, and time with your loved ones is non-negotiable. 
 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#254 - Struggling with the ever-present shadow of mom guilt and the nagging doubts of whether you're doing 'enough' as a parent? You're not alone. In this episode, I peel back the layers of my own experiences with leaving a full-time job and the subsequent battle with self-doubt that will resonate with so many. Together, we'll explore how redefining the meaning of being a 'good mom' can transform our self-perception and liberate us from the unrealistic expectations that feed our guilt. It's a candid discussion about trusting our maternal instincts and fostering confidence in the face of societal pressures.

Don't miss this episode—because perfection isn't the goal, it's about the heart behind our actions that defines us.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#253 - Have you ever found yourself dreaming of a life where success feels as natural as your morning routine? Marc and I sit at the mic this week, ready to guide you through the maze of goal-setting and achievement with strategies that make success feel like second nature. We're not just talking dreams; we're living proof of the transformation that occurs when you align your daily actions with the person you aspire to become.

We crack open the often unspoken struggles, recounting those heart-wrenching moments that compel us to reassess our priorities. Digging deep, we unveil the power of our pasts, converting personal history from an anchor to a sail that propels us towards our goals.

This is a long one so grab your cup of coffee, find a cozy spot, and be ready to take notes. For the nitty-gritty and the transformative lessons we've learned, be sure to follow us on our channel, Modern Leadership, and join the conversation by subscribing to my email list. 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#252 - What does burnout look like? It could be you’re there and don’t even know it. In today’s episode, I cover some of the physical and mental signs that can mean you’re either reaching burnout or you’re in the thick of it. Because let’s face it, we’ve all felt that feeling of overwhelm and wanting to shut down but sometimes we just don’t listen and keep pushing through. 

Unfortunately, it can take something really serious for us to realize what’s happening to then make corrections. This episode will give you some insight into what burnout looks like so you can course correct before it gets harder to take control of your life.  
Hope you enjoy this episode!

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#251 - Has your morning ever felt like an eternal time-warp where every second stretches into infinity? As if the morning chaos with kids is a battle that drains you before the day even begins? You're not alone. I take you through my personal journey, shedding light on my struggles with unruly mornings, and how I've learnt to manage it all while keeping my sanity intact.

This episode of Organized Chaos isn't just about me sharing my strategies, it's about shifting our perspectives, and realizing that the real struggle isn't our kids not listening, but our mindset towards those challenging mornings. It’s not about controlling their every move, but more about finding creative ways to make mornings smoother. If you're a mom grappling with chaotic mornings or just someone curious about the reality of parenting, tune in for fresh insights and useful strategies to apply in your life. Remember, it's the little shifts in mindset that can make the biggest difference!

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#250 - It's with a touch of sadness and a lot of anticipation for what's to come that we say good-bye to these mini episodes. These quick shots of inspiration on the weekends have served us well and will continue to be available from the past for those moments when you need a motivational pick-me-up.

Change is the only constant and in the spirit of bringing you more value, I'm shifting focus to the full weekly episodes. I promise to deliver in-depth content that will inform, inspire and challenge you. There will be no upload on the last week of December as I take a seasonal break. But hold on to your headphones, because 2024 is set to be a year full of exciting content! Wishing you happy holidays and a fantastic New Year. See you on the other side with more energy, more motivation, and more inspiration.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#249 - As we close in on a new year, let's look back at 2023. I'm sharing a few minutes of the top 5 most downloaded episodes of the year.

You'll hear from guests Nina Cruz, Anne Hill, and Alana Beittel, along with a couple solo episodes to bring you a mix of topics designed to give tips and strategies to live intentionally as a mom entrepreneur.

For the full episodes, click the links below: 

Episode 181 - Conscious Parenting and It’s Amazing Benefits with Nina Cruz

Episode 173 - How to Create A To Do List You can Conquer Daily

Episode 170 - Streamlining Your Business for Growth and Balance with Anne Hill 

Episode 161 - Are You Happy? How to Create Lasting Happiness

Episode 166 - How A NICU Nurse Found A New Perspective on Life After Motherhood with Alana Beittel 

Tune in and get ready to thrive amidst your organized chaos, pursuing your dreams and embracing change like never before!

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#248 - Ever wondered why your New Year resolutions never seem to stick? Tired of setting lofty goals that leave you feeling overwhelmed? In this episode, I'm sharing a fresh perspective on goal-setting that might just change the game for you. We're not focusing on the end result- instead, we're zoning in on the day-to-day actions and habits that will lead you there. This approach ensures consistency, sustainability, and a chance to surpass your original aim.

Expect to hear practical tips on how to make daily habits work in your favor. Get ready to bid goodbye to overwhelming goals and hello to sustainable habits!

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#247 - In this short episode, I guide you through the process of goal setting with short-term planning in mind, dispelling the overwhelm that can come with detailed long-term plans, and how your environment is important when you sit down to write goals out. Discover the beauty of focusing on the journey, and not just the destination, highlighting the importance of forming consistent habits that lead to your goals rather than obsessing over the end result. 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#246 - What if someone else holding you accountable was all you needed to reach your goals? I'm here to share with you how transforming that 'what if' into reality has not only boosted my journey to success, but also established consitent habits in my life. This episode is all about the power of accountability. I'll share my insights about how having a support system can propel you to keep pushing forward and chase your dreams.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#245 - Looking to up-level your productivity and accomplish more in less time? Today's episode of Organized Chaos is all about unlocking the potential of habit stacking, an effective strategy that allows you to pair new habits with existing ones, dramatically boosting your efficiency.

From improving your health, to mastering motherhood, and any other area of your life, habit stacking has far-reaching applications.  Discover the crucial role of convenience in this strategy and how it leads to consistency in forming and maintaining habits. Ready to transform your routines? Let's make it happen!

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#244 - Ever felt cocooned in your own bubble of comfort, scared to step out for fear of criticism, failure, or judgement? That's the 'comfort zone' we're exploring today, and I'm here to spark a paradigm shift. As someone with a history of being a people-pleaser and conflict avoider, I've discovered that every time I've dared to step beyond the familiar and predictable, I've been met with exponential growth and awesome experiences.

Join me as we challenge the illusionary safety of the comfort zone and uncover the vast potential that lies beyond it. 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#243 - Imagine turning your chaotic life into an organized masterpiece with a productivity planner designed especially for mom entrepreneurs like you. I'm taking you on the journey of how I took an idea and made it a reality. I'll be sharing my personal struggles with perfectionism, the unique hurdles I faced while designing the Organized Chaos Planner, and the invaluable role of market research in shaping the final product. 

I'm excited to finally bring my dream project to fruition. So, if you're in the market for a new planner or you want to know how I created my very first product, tune in! I've got some exciting updates on its upcoming launch on Amazon and how it promises to be a game-changer for you. 

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#234 - Let’s be honest, we've all faced that moment when we're sitting in front of our computer or in a crowd, and we just start to feel exhausted, mentally. I get that, and I'm sharing our practical tips on how to combat it, starting with identifying those draining moments, and then stepping away.

But, I don't just tell you to take a break. I'm going a step further and sharing some effective strategies to manage energy drain and recharge. So tune in, as I share insights that have helped me better manage our mental energy.

Grab a copy of the NEW Organized Chaos Productivity Planner!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website