Achieving your 2023 Goals
Episode 153: Show Notes.
Goal-setting: just the usual, beginning-of-the-year buzzwords? Not in 2023! Scott and Renee Comey are going to explain why simply just having a goal makes you ten times more likely to succeed! They start off this conversation with when to set goals, why you should prioritize this process, and how to manage the fear of failure (or even worse) the fear of success. You will hear how to push away the busyness of your life to help set achievable, attainable, and realistic goals that are meant to serve you. It is the small changes and commitments that turn out to have a bigger impact than you think, so Scott and Renee’s advice about how to stay accountable and why you need to remind yourself of your targets is something not to miss. Plus, you will hear how to break the barriers in your mind about what you can and can’t do, why sometimes you have to look at the past to look forward, and stay motivated when ‘life happens’.
Key Points From This Episode:
- A look at the percentages of people who set (and stick to) goals.
- Why people stray away from goal setting: fear of both success and failure.
- How setting and achieving goals can affect those around you.
- Scott paints a picture of how to set targets.
- Why your goal needs to resonate with you.
- Scott describes a 12-month/three-year/five-year goal-setting technique.
- Why it is important to write down your goals.
- How to identify the small details within your goals.
- Staying motivated when ‘life happens’.
- Always remember: ‘I can and I will’.
- Talking yourself out of the impossible.
Tweetables
“We fear change but what we forget is that when we set that goal, when we have a target, we can take others along with us.” — Renee Comey [0:02:26]
“If you’re setting a goal to achieve something that doesn’t mean anything to you, maybe it means something to someone else in your life, someone surrounding you or you think it’s just what you're expected to do, it feels fake and disingenuous.” — Renee Comey [0:03:43]
“In order to get through moments of discomfort there has to be a reason why.” — Renee Comey [0:05:11]
“You have to have the will and the desire [when seeing goals] to stop that [doubting] part of your brain and say, ‘I can and I will.’” — Scott Comey [0:14:52]
“If it is worth it to you you will keep doing what’s hard to get to it. If you don’t start, you will never achieve. The longer you talk yourself out of starting because ‘it is impossible’, the longer you’ll go without it.” — Renee Comey [0:16:53]
Links Mentioned in Today’s Episode:
‘The Rookie’s Guide to 2023 Goal Setting: How to Achieve HUGE Goals This Year’
Turn The Dial Podcast Episode 96
Turn The Dial Podcast Episode 97
Turn The Dial Podcast Episode 98
The Miracle Morning
Turn The Dial Coaching on Facebook
Turn the Dial Coaching on TikTok
Turn the Dial Coaching