453 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 2)
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Adam Zickerman is the Founder of InForm Fitness Studios, Host of the Inform Fitness Podcast, and author of the New York Times Bestseller, Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based.
Having started his first gym in a 300 square foot basement in 1997, Adam now spends his time researching, writing, and overseeing 7 locations all while remaining active as a personal trainer. Adam holds an undergraduate degree in biochemistry from Binghamton University and was certified in 1995 as a personal trainer with the American College of Sports Medicine (ACSM).
Adam studied under Ken Hutchins, the architect of slow-cadence strength training, for his level 1, 2 and Master SuperSlow® certifications. Self-taught in equipment design, biomechanics and exercise physiology, Adam has written a comprehensive trainer certification course, for qualified applicants, on the principles of high intensity training and the Power of 10 methodology.
Listen to my first podcast with Adam Zickerman here
In this podcast, Adam and I discuss his highlights from the resistance exercise conference, the relationship between muscle hypertrophy and strength, the legacy of Dr Ken Leistner, the future of high intensity training, and much, much more.
Get access to proven blueprints and strategies to grow your high intensity training business – Click Here
For all of the show notes, links and resources - Click Here
If you’re a strength studio owner (or you’re looking to start one), why should you think about Imagine Strength versus other HIT machine brands?
In this episode, I sit down with Imagine Strength’s Jeff Turner to talk about your questions, and we cover things like design differences and technical innovations, the benefits your clients can get with IS (that you can’t with other brands), which countries Imagine Strength ships to (and how long shipping takes), and a lot more — so much, in fact, that we had to just plan a part 2!
Side note: if you want to be in the loop for future Q&As and submit your own questions, subscribe to the HIB email list here.
If you’re looking for great equipment that’s got terrific bang for your buck to kit out a new strength studio or refresh your current one, check out this episode now.
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