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leistner
Explore "leistner" with insightful episodes like "#192 Beim Sex im Stadion erwischt?!", "#143 Leistner aufs Trikot (Part 2)", "Der König ist tot, es lebe der König!", "Adam Zickerman on Muscle Hypertrophy vs Strength, Dr Ken Leistner, and the future of HIT (#210)" and "20. Times Beach: The Dioxin Disaster that purged an entire community" from podcasts like ""HSV - Meine Frau", "HSV - Meine Frau", "Liebling Bosman - Der Sportrechtspodcast", "High Intensity Business" and "Route 66 Podcast"" and more!
Episodes (5)
#143 Leistner aufs Trikot (Part 2)
Der König ist tot, es lebe der König!
Adam Zickerman on Muscle Hypertrophy vs Strength, Dr Ken Leistner, and the future of HIT (#210)
Adam Zickerman is the Founder of InForm Fitness Studios, Host of the Inform Fitness Podcast, and author of the New York Times Bestseller, Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based.
Having started his first gym in a 300 square foot basement in 1997, Adam now spends his time researching, writing, and overseeing 7 locations all while remaining active as a personal trainer. Adam holds an undergraduate degree in biochemistry from Binghamton University and was certified in 1995 as a personal trainer with the American College of Sports Medicine (ACSM).
Adam studied under Ken Hutchins, the architect of slow-cadence strength training, for his level 1, 2 and Master SuperSlow® certifications. Self-taught in equipment design, biomechanics and exercise physiology, Adam has written a comprehensive trainer certification course, for qualified applicants, on the principles of high intensity training and the Power of 10 methodology.
Listen to my first podcast with Adam Zickerman here
In this podcast, Adam and I discuss his highlights from the resistance exercise conference, the relationship between muscle hypertrophy and strength, the legacy of Dr Ken Leistner, the future of high intensity training, and much, much more.
Get access to proven blueprints and strategies to grow your high intensity training business – Click Here
For all of the show notes, links and resources - Click Here
20. Times Beach: The Dioxin Disaster that purged an entire community
The story of Times Beach is not a celebratory one that showcases Route 66. Instead, the story of Times Beach is one that not may people are familiar with, even 35 years later.
Times Beach was a beach community along the Meramec River that hired the services of a local waste hauler, Russel Bliss, to spread used machinery oil over the dirt roads to keep the dust to a minimum. It would later be discovered that the recycled oil would contain one of the deadliest compounds known to man, dioxin.
Listen in as host Anthony Arno talks with the final mayor of Times Beach, Marilyn Leistner, as she talks about her role of supervising the complete distruction of a community of 2000 residents and all personal property.