Affirmations for Recovery Podcast - Season Three Day Thirty

Have you ever caught yourself dwelling on a past mistake, unable to shake the feeling of "what if"? That's exactly where we find our strength in this episode, as we delve into the transformative power of affirmations in the recovery process. We take a heartfelt journey through the realms of self-acknowledgment and the courage to embrace our imperfections. Mistakes, we discuss, are not just stumbling blocks but rather the very stepping stones to our success. With every affirmation, we're singing a song of resilience, a tune that resonates with the rhythm of recovery.

Join me as I share personal insights on the intricate dance of learning from our missteps. Today, we unravel the true essence of recovery—it's not a commodity you can buy but a labor of love you invest in. We talk about the importance of consistency, positivity, and the mindset needed to turn 'mistakes' into 'My Ignorance Suggests That Additional Knowledge Employs Success.' The episode is an ode to everyone on their path to recovery, reminding them that every effort counts, every day is a fresh start, and every one of us has the potential to rise above our past. Let's embark on this journey together, supporting and uplifting each other, one day and one breath at a time.

Three questions I can answer:

1. How can positive affirmations aid in the recovery process?
2. What role does mindset play in overcoming addiction and building resilience?
3. Can making mistakes actually contribute to success in recovery, and if so, how?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
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Unlock the transformative power of journaling and daily routines with me today, as we navigate the intricate landscape of emotions essential to personal growth and recovery. Your toolkit for happiness and recovery gets an upgrade in this episode where we dissect how to channel negative energy into a force for positive change. Embrace the freedom that comes from mastering your emotions and understand that happiness is a choice that you're empowered to make every day. Join us on this journey, and together, let's turn our struggles into stepping stones on the path to resilience and recovery.

Through heartfelt stories and candid conversations, we celebrate the triumphs and acknowledge the hardships that accompany the road to recovery. On day 12 of our shared adventure, we focus on regulating emotions as a pathway to freedom. Every step forward in recovery is a victory, and in this episode, I extend an invitation to engage with our community, reflecting on your own experiences while drawing inspiration from the courage of others. Tune in for encouragement, insights, and the reminder that the most valuable things in life, like recovery, can only be earned through unwavering dedication and effort.

Three questions I can answer:

1. How can journaling help in the recovery process and why is consistency in this practice important?
2. What are some effective strategies for managing emotions during recovery?
3. Can you share some daily affirmations or routines that aid in building resilience and positive energy for those in recovery?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Ever found yourself convinced you're living your truth, only to discover you're actually in denial? Denial is a tricky beast—it hides in plain sight, whispering sweet lies that keep us from our genuine selves. Let's unravel this conundrum, shedding light on the acronym "Don't Even Know I'm Lying" and championing the mantra of authenticity. With affirmation and cheer, I tackle Day 11 of our journaling journey, sharing the importance of consistency and the pursuit of our personal truths.

This episode isn't just about confronting denial; it's a celebration of the strides we make in recovery and the joy we can cultivate daily. I'll tell you why throwing affirmations and acronyms into the mix creates a powerful recipe for success and how even on the eleventh day, the freshness of recovery doesn't wane. Join me for an uplifting session that guarantees not just a new perspective but a fortified path to happiness and self-truth. So, grab your journal, embrace your story, and let's keep walking this path of recovery together.

Three questions I can answer:

1. How can journaling and affirmations aid in the recovery process?
2. What does the acronym "Don't Even Know I'm Lying" mean in the context of recovery?
3. How can embracing authenticity and confronting self-deception contribute to finding joy in recovery?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Join me on a transformative journey through the power of affirmations and their role in recovery. Listen in as we explore the profound impact of starting your day with a positive mindset through prayer, meditation, and journaling. Discover the therapeutic benefits of acknowledging your feelings in the present moment and setting intentions for the day ahead. Embrace the shift into new habits as we discuss the importance of consistent, healthy practices and the magic that happens when these become second nature after 21 days.

Celebrating day 10 of our shared recovery path, we reflect on the collective strength found within the AL community and the support systems that keep us thriving. You'll learn how to become an official doer, leaving behind the notion of 'trying' and fully committing to your recovery journey. This episode is not just a message—it's an invitation to practice self-love and to extend that love to others, reinforcing the power of words in shaping our reality and our healing. Share in the gratitude and joy that come with each step forward in this life-affirming process.

Three questions I can answer: 

1. What are the benefits of incorporating morning affirmations into my daily routine for personal growth and recovery?
2. How can I use journaling and intention setting as part of my morning rituals to support my mental health and healing journey?
3. What is the OWWLL community mentioned in the podcast, and how does it contribute to the recovery process?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Have you ever felt the sunrise within you, igniting a flame of hope that guides you through the challenges of recovery? That's what we're celebrating today on the latest installment of our journey—hope, the beacon that shines brightly on the path to healing. Wearing my Operation Recovery shirt, I'm reminded of the incredible non-profit in Georgia and the formidable woman at its helm. Their mission, woven into today's theme, is a testament to the power of communal support and the belief in a brighter tomorrow.

Today's conversation is an ode to the rituals that foster resilience: the morning affirmations, the commitment to self-improvement, and the power of journaling as a means to reshape our thoughts. I'm extending a virtual high five to everyone on this road with me; we're in this together, navigating the ebbs and flows with unwavering hope. Our shared stories and experiences are the threads that bind us, and your involvement, from enlightening podcast discussions to engaging community events, fuels our collective journey. Join us as we affirm our dedication to recovery and the unwavering hope that propels us forward.

Three questions i can answer:

1. What role does hope play in the recovery process, and how can it be used to foster positive change?
2. How can starting my day with morning affirmations and a positive mindset improve my recovery journey?
3. What are some effective evidence-based practices for building resilience and maintaining healthy habits during recovery?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Have you ever felt the warm embrace of gratitude wash over you, transforming a mundane moment into something magical? That's the beating heart of our latest conversation, where we unlock the transformative power of gratitude in our recovery journey. I weave through the importance of appreciating the little things—yes, even our struggles and addictions—as they shape who we are. This isn't just about feeling thankful; it's about how a simple morning 'thank you' can pivot the entire course of your day, and in turn, your life.

I delve into generational solutions and the potent use of affirmations to reprogram our internal dialogue. Imagine beginning each day by counting your blessings—such a practice can infuse your recovery with positivity and strength. So, let's share this uplifting message far and wide, fostering a supportive community that begins with self-love and extends to every interaction. Join me on this empowering expedition to gratitude; it's a voyage that promises to enrich not just your own path to healing, but also those around you.

Three questions I can answer:

1. How can practicing gratitude aid in the process of recovery from addiction?
2. What are some daily affirmations or gratitude practices that can help strengthen one's mental health during recovery?
3. How does embracing gratitude contribute to creating a supportive community for those on their recovery journey?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Ever felt like fear was the only thing standing between you and the life you deserve? Join us on Day 7 of our transformative journey, where we unlock the courage to face everything and recover. With pen in hand and an unwavering resolve, we're not just scribbling words in a journal; we're etching our triumphs over trepidation into the annals of our lives. Dive into the empowering process of recovery with us, where your thoughts are not just fleeting whispers but the commanding generals in the battlefield of change.

This episode is your personal shout-out, a heartfelt high-five for committing to the hard but rewarding work of recovery. Together, we're riding the rising tide of hope and healing, armed with discipline and the burning desire to succeed. Let's continue to alter our inner worlds, knowing that the external one will follow suit. Share this episode with someone on the precipice of their recovery journey—your story could be the beacon they've been searching for. Remember, every day is a fresh slate, a chance to make a choice that resonates with the greatness you're destined for.

Three questions I can answer:

1. How does journaling aid in the recovery process?
2. What role does community support play in overcoming addiction and maintaining recovery?
3. Are there specific daily affirmations or strategies discussed in the podcast that can help someone in recovery?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Discover the transformative power of words in your recovery journey! Today, we cast aside the shadows of doubt and embrace the light of self-assuredness. As I share my own experiences and the resilience it takes to travel this path, we'll understand how positive self-talk and affirmations are not just hopeful mantras, but essential tools that shape the reality of our recovery. We're on day six of a commitment that's changing lives, one word at a time, and your narratives are about to shift from self-sabotage to self-support.

Join us as we explore the no-doubt mindset, a game-changer in the world of recovery. It's a powerful session filled with hope, strength, and the shared understanding that the words we choose are the architects of our futures. You're not alone on this journey; together, we're harnessing the strength of our collective resilience and marking each step forward. Today could be your turning point to banish doubt for good, and I'm right here with you, cheering on every stride you take in this empowering process. Let's rise, recover, and rewrite our stories with unwavering conviction.

Three questions I can answer:

1. How can I develop a no-doubt mindset to help me with my recovery journey?
2. What are some effective affirmations that I can use daily to strengthen my resilience in recovery?
3. Can positive self-talk and affirmations really make a difference in the success of my recovery process?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Every morning, with the sun's first rays, we gather to forge a path through recovery, and today's focus is on the unyielding pillars of consistency and discipline. Ever wondered how the most successful recoveries are built? It starts with a steadfast commitment to daily practice and an unwavering resolve. We're not just talking about recovery here; we're painting the bigger picture of life's triumphs. As your host, I'll share insights on how the simple act of smiling can revolutionize your journey, with a nod to research that suggests that a grin can sharpen your focus and amplify your positivity.

Now, let's delve into the power of words and the transformative effect of communication—because when we share our truths, we create opportunities for meaningful connections and lasting change. I'll break down the acronym 'communicate' and discuss how each component plays a crucial role in the healing process. Through personal anecdotes and engaging discussions, we aim to energize your day and reinforce your commitment to recovery. So, prepare to carry forward the message of hope and joy, and let's light up the world with our collective smiles, supporting each other every step of the way.

Three questions I can answer:

1. How can effective communication aid in the recovery and healing process?
2. What are the psychological benefits of smiling, and how can it impact my focus and well-being during recovery?
3. Can practicing consistency and discipline truly enhance my journey towards a healthier lifestyle, and if so, how do I cultivate these habits?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Discover the transformative power of self-belief as we journey through recovery, one step at a time. Embark with us on a day that begins with the sunrise rituals of prayer, meditation, and journaling, setting the stage for a deep dive into the essence of belief and its impact on personal growth. The mantra 'I believe in me' isn't just a phrase; it's a lifeline, especially for those embarking on the road to recovery. Let's explore together how the repetition of these powerful words can morph from a whisper to a roar within the soul, fueling the fire of persistence and the drive to conquer the day's challenges.

Feel the solidarity and compassion that comes from sharing in the struggles and triumphs with others who walk the path of recovery. We highlight the significance of commitment and the truth that recovery is not a commodity to be purchased but a treasure to be earned through unwavering effort. As we unravel the acronym for 'believe', we illuminate the path to bringing eternal light into existence, validating the eternity of our endeavors. Through heartfelt encouragement and the wisdom of lived experience, I extend a virtual hand to lift you up, cheer you on, and remind you that every closed door might just be the entrance to a new realm of possibilities. Join us, and let's celebrate the precious gift of life and the rewards that come from the dedication to recovery.

Three questions I can answer for you:

1. How does self-belief impact the recovery process?
2. What daily rituals can help reinforce self-belief during recovery?
3. What resources are available through the Eric Allen Recovery Shop to support someone in recovery?

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com