EPISODE 19
CONFESSIONS OF A FITNESS COACH PODCAST
Beast Thinking + How to train your Brain with Mental & Strength training coach, TUCK TAYLOR! He owns Beast Compound (Beast Athletics) in Clearwater, FL. He's also co-writting a book B.E.A.S.T. THINKING with his co-author, Chris MCcain coming out soon in 2019. Amazing tips to take your training and your life to the next level. Tips on meditation and how it can help you with depression, anxiety and many other stressors in life.
Please SUBSCRIBE & Share! Feel free to write a review and screen shot the episode and tag me on social media!
Find me:
IG:@CoachDanielleCollette
FB: @ConfessionsOfAFitnessCoach
TUCK TAYLOR
IG:@TheRealTuckTaylor
@Beast_Athletics
@RastaRun (5k on April 20,2019)
@Beast_Thinking_
Check out his Beast Thinking page to get updates on when Tuck & Chris Mccains book comes out! Also, great content to continue to learn and educate yourself. Be sure to go visit him in ClearWater Florida!
Meditation Tool:
www.choosemuse.com
AD SHOWNOTES:
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Show edited by: Trenton Lambart