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    • Mental health struggles during pregnancy and postpartum1 in 5 US mothers experience mood and anxiety disorders, and suicide and drug overdose are leading causes of maternal deaths, yet many struggle to access help

      Giving birth can be a physically and emotionally challenging experience for mothers, and the mental health struggles that can arise during pregnancy and postpartum are often overlooked. According to the discussion, about 1 in 5 mothers in the US experience mood and anxiety disorders during this time, and suicide and drug overdose are the leading causes of maternal deaths. Despite the common assumption that this is a supposedly joyful time, many mothers face significant suffering and difficulty accessing help. Reporter Anna Muuto's coverage of this issue highlights the frustration and pain that mothers experience in trying to get the support they need. It's crucial to recognize that birth and postpartum should not be moments of suffering, and addressing the mental health crisis facing American mothers is essential.

    • High maternal mortality rate and mental health issues among women in the USDespite challenges like a fractured healthcare system, lack of access to mental health care, limited parental leave, and societal stigma, it's crucial for new mothers to seek help for their well-being and that of their newborns. The US maternal mortality rate, which is higher than many countries, underscores the urgent need for reforms.

      The high maternal mortality rate and prevalence of mental health issues among women in the US is a significant issue, with factors including a fractured healthcare system, lack of access to mental health care, limited parental leave, and societal stigma preventing women from seeking help. The story of Jackie Ulmer, a new mother from Ohio, highlights the overwhelming experience of new motherhood and the isolation and fear that can come with it, particularly during the nighttime hours. Despite these challenges, it's important for women to remember that they are not alone and that seeking help is essential for their well-being and that of their newborns. The US maternal mortality rate, which is 16 times higher than countries like Norway, underscores the urgent need for reforms and improvements in women's healthcare in the US.

    • Recognizing and addressing postpartum depressionEarly recognition and seeking help for postpartum depression can make a significant difference in recovery. Open communication, self-care, and advocacy are crucial for those struggling.

      Recognizing the signs of postpartum depression and seeking help early can make a significant difference. Jackie's mother's concern and Jackie's own realization that something was wrong led Jackie to acknowledge her feelings and seek professional help. Despite her initial reluctance and the lack of a clear plan to harm herself or her baby, Jackie's depression and anxiety were serious enough to require medical attention. The ER's recommendation for a follow-up appointment and prescription for an antidepressant were important first steps in Jackie's recovery process. However, the wait for an appointment with a social worker highlighted the importance of continued support and advocacy for those struggling with postpartum depression. Jackie's experience underscores the importance of open communication, self-care, and seeking help when needed.

    • Waiting for specialized mental health care worsens postpartum depressionLong wait times for mental health care for postpartum depression can lead to hopelessness, despair, and even suicide attempts. Prioritizing access to specialized care is crucial.

      Access to specialized mental health care for postpartum depression is crucial, but the wait times and availability can be a significant barrier. Jackie's experience of a 9-12 month waiting list for mental health professionals led to feelings of hopelessness and despair. Her situation worsened, leading her to attempt suicide multiple times. However, when she finally reached an inpatient facility specializing in maternal mental health in Chapel Hill, North Carolina, she received the help she needed. The infusion medication, Brexanolone, made a significant difference in her mood and energy levels, allowing her to feel human again and reconnect with her family and son. It's essential that mental health resources and access to specialized care for postpartum depression are prioritized and made more accessible to those who need it.

    • First pill for postpartum depression approvedNew mothers can now receive treatment for postpartum depression at home with a prescription for a new pill, replacing a hormone that drops sharply after birth to help neuro pathways regulate better.

      The approval of the first pill for postpartum depression, zuranolone, marks a significant step forward in treating this condition. For new mothers like Jackie, who experienced debilitating symptoms after giving birth, the infusion treatment was the only available option. But with the introduction of this pill, women can now receive treatment at home with a prescription from their doctor. This new medication works by replacing a hormone that drops sharply after birth, helping neuro pathways regulate themselves better. Therapist and mother Patience Riley, who specializes in perinatal mental health, views this as an additional tool to help women cope with postpartum symptoms alongside therapy. Overall, the availability of this pill signifies progress in addressing the mental health needs of new mothers.

    • Postpartum mental health issues extend beyond depressionPostpartum mental health issues affect various communities disproportionately, and addressing unique challenges requires both medical interventions and community support

      Postpartum mental health issues, including depression, anxiety, OCD, bipolar, psychosis, and PTSD, form a wide spectrum that goes beyond just severe depression. These issues disproportionately affect black and brown women, who often face discrimination in the healthcare system and have limited access to mental health resources. Personal experiences of new mothers, such as feelings of anger, sadness, and loneliness, highlight the importance of both medical interventions and community support. While medication can be a helpful addition, it should not replace the importance of understanding and addressing the unique challenges faced by marginalized communities.

    • Postpartum emotions: valid and often underrecognizedSeek support for postpartum depression and anxiety, prioritize women's mental health, and utilize available resources for help.

      Postpartum depression and anxiety are real and often underrecognized issues that new mothers face. Patience, a guest on the podcast, shared her personal experience of feeling overwhelmed, angry, and sad after giving birth, but never received a formal diagnosis. She emphasized that these emotions are valid and can be symptoms of postpartum depression and anxiety. Patience also mentioned the importance of seeking support, which for her meant moving in with her parents. She emphasized that women's mental health matters and should be prioritized, as some women are even dying due to complications related to childbirth. If you or someone you know is experiencing symptoms of postpartum depression or anxiety, or if you're feeling suicidal, there are resources available. Call the 988 suicide and crisis lifeline or the national maternal mental health hotline for help.

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