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    Books, Routines, and Habits: The Founders' Guide to Self-Improvement

    enJuly 01, 2024

    Podcast Summary

    • Founding Fathers' self-improvementThe Founding Fathers believed that personal self-government was essential for political self-government and pursued happiness through virtue, self-mastery, and long-term personal growth, influenced by classical writers like Cicero.

      The Founding Fathers' self-improvement was driven by their pursuit of happiness, which they equated with excellence, virtue, and self-mastery. They believed that personal self-government was necessary for political self-government. The classical writers on virtue, particularly Cicero, greatly influenced their thinking. These philosophers believed that happiness meant being good, not just feeling good, and that it came from the pursuit of long-term virtue. The Founding Fathers, including Thomas Jefferson and Benjamin Franklin, followed rigorous reading schedules, focusing on moral philosophy and ethics, which included works by Cicero, Seneca, and other Stoic and Enlightenment philosophers. Their faith in reason and the power of individuals to discover truth and align their lives with it shaped their reading habits and worldview.

    • Self-mastery and TranquilityAccording to Enlightenment and classical philosophers, using reason to control passions and desires leads to self-mastery, tranquility, and a flourishing life, which was essential for the founders in creating a new republican government.

      According to the Enlightenment and classical philosophers, including Aristotle and Cicero, the goal of life is to use reason to moderate our passions and desires to achieve self-mastery, tranquility, and a flourishing life. This belief in personal self-government was seen as essential for political self-government in the new republican form of government the founders were creating. Cicero's "Tusculan Disputations," a book about managing grief, was a central source of inspiration for the founders' understanding of the pursuit of happiness. It emphasized the importance of controlling one's thoughts and emotions and accepting what is beyond one's control. Jefferson, in particular, found solace in Cicero's ideas during times of personal loss and drew on them when drafting the Declaration of Independence.

    • Classical philosophy and self-examinationThe founding fathers drew inspiration from classical philosophers like Cicero and Pythagoras to pursue virtue and self-improvement through daily self-examinations, which were a central component of the classical law philosophy that underpinned the American founding.

      The pursuit of happiness, as understood by many of the founding fathers including Thomas Jefferson, was deeply rooted in the idea of virtue, drawn from various classical and Enlightenment sources. This idea was exemplified by the philosophy of Cicero, who emphasized the importance of striving for virtue and self-improvement rather than just seeking pleasure. The founding fathers, inspired by philosophers like Cicero and Pythagoras, practiced daily self-examinations as a means of achieving virtuous self-mastery and living a flourishing life. Pythagoras, in particular, emphasized the importance of reverencing oneself through extraordinary mindfulness, self-discipline, and moderation. The practice of daily self-examination, as advocated by Pythagoras and adopted by figures like Ben Franklin, was a central component of the classical law philosophy that underpinned the American founding.

    • Founding Fathers' commitment to personal growthThe Founding Fathers practiced virtues, managed time carefully, and used tools like virtue charts, daily examinations, and rigorous reading schedules to help them stay focused on their goals. They found guidance in philosophers like Seneca and Cicero, and were able to make significant progress in overcoming personal challenges through self-improvement.

      The Founding Fathers, including Ben Franklin and Thomas Jefferson, were committed to personal growth and improvement through the practice of virtues and the careful management of time. They used tools like virtue charts, daily examinations, and rigorous reading schedules to help them stay focused on their goals. John Adams, for instance, struggled with anger and temperament throughout his life. He turned to the works of philosophers like Seneca and Cicero for guidance, and found solace and wisdom in their writings on self-control and patience. By immersing himself in these texts and striving to apply their lessons to his own life, Adams was able to make significant progress in overcoming his temper and becoming a more effective leader and statesman. Overall, the Founding Fathers' dedication to personal growth and development serves as an inspiring example for us all, demonstrating that with focus, discipline, and a commitment to learning, we too can make meaningful progress in our own lives.

    • Founding Fathers' personal growthThe Founding Fathers, including John Adams and George Washington, recognized their flaws and committed to personal growth through reading, daily examinations, and mutual encouragement.

      The Founding Fathers, including John Adams, were deeply self-aware of their flaws and committed to personal growth. Adams, in particular, struggled with vanity and self-importance, which he recognized and tried to overcome. His marriage to Abigail was a partnership in every sense, including their shared pursuit of self-improvement through reading, daily examinations, and mutual encouragement. George Washington, too, was known for his self-control and stoicism, but he also grappled with his temper and turned to the classics, particularly Seneca, for guidance. The Founding Fathers' dedication to personal growth, fueled by their engagement with the ideas of the Founding Era, provides a powerful example for us today.

    • Founding Fathers' self-mastery and personal virtueThe founding fathers' emphasis on self-mastery and personal virtue, including reading great books, setting a schedule for self-improvement, and keeping a diary, contributed to their greatness and the flourishing of American society.

      The greatness of the American founding figures, such as Washington and John Quincy Adams, stemmed from their self-mastery and relentless pursuit of personal virtue. Washington's towering character and self-control during challenging times solidified his position as the greatest American of his age. John Quincy Adams, in particular, was relatable due to his struggles with self-discipline and depression. He used classical philosophy, specifically Cicero, to find tranquility of soul and emerge from adversity as a leading abolitionist. The founders emphasized the importance of reading great books, setting a schedule for self-improvement, and keeping a diary as tools for personal growth. Their individual virtues contributed to a flourishing society, and their emphasis on self-mastery continues to inspire us today. Here are ten recommended books for further study: "The Conduct of the Understanding" by John Locke, "The Search for Truth" by René Descartes, "Memoirs of Socrates" by Xenophon, "Meditations" by Marcus Aurelius, "The Tusculan Disputations" by Cicero, "The Republic" by Plato, "The Nicomachean Ethics" by Aristotle, "The Prince" by Niccolò Machiavelli, "The Federalist Papers" by Alexander Hamilton, and "Common Sense" by Thomas Paine.

    • Ancient philosophers and the ConstitutionExploring the works of ancient philosophers like Epictetus, Marcus Aurelius, Seneca, Cicero, and Hume can provide valuable insights into the principles of self-governance and the pursuit of happiness as outlined in the Constitution.

      The National Constitution Center, led by Jeff E. Rosen, offers a wealth of resources for those seeking to deepen their understanding of the Constitution and the philosophical underpinnings of American politics. Rosen, author of "The Pursuit of Happiness," discussed his work and the importance of studying the works of ancient philosophers like Epictetus, Marcus Aurelius, and Seneca, as well as Cicero and Hume, in gaining a broader perspective on the principles of self-governance and the pursuit of happiness. To explore these ideas further, check out the ConstitutionCenter.org, where you can access interactive resources, weekly podcasts, classes, and primary source documents. By engaging with these materials, you can join the ongoing conversation about the Constitution and contribute to the pursuit of self-improvement.

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    A lot of self-improvement advice and content feels empty. And there's a reason for that. It often offers routines and habits to practice, but doesn't offer a strong, overarching reason to practice them.

    That's why the self-improvement advice of the Founding Fathers is particularly compelling. Though they were imperfect men, they had a clear why for trying to become better than they were. For the Founders, life was about the pursuit of happiness, and they equated happiness with excellence and virtue — a state that wasn't about feeling good, but being good. The Founders pursued happiness not only for the personal benefit in satisfaction and tranquility it conferred, but for the way the attainment of virtue would benefit society as a whole; they believed that political self-government required personal self-government.

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