Building Wealth After the Military: Tips From Marine Corps Veteran David Pere

In this episode of the 1 Mile 1 Veteran podcast, we dive into the inspiring journey of Lonnie Bedwell, a former Navy Petty Officer Submariner turned extreme sports athlete. Lonnie shares his remarkable story of resilience and determination, from his military background to the life-changing hunting accident that left him blind. Discover how Lonnie's experiences on a submarine and as a single dad to three daughters shaped his outlook on life and led him to achieve incredible feats, including being the first blind person to kayak the Colorado River through the Grand Canyon and the first blind veteran to summit Mount Everest. Listen as Lonnie reflects on the challenges he faced and the lessons he learned along the way, inspiring us all to embrace our unique gifts and never give up.

Visit lonniebedwell.com to follow his adventures!

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Join us on this episode of the 1 Mile 1 Veteran podcast as Army veteran Terrence Hayes shares his inspiring journey from serving in the military to shaping national policy on veterans' welfare. Terrence delves into his personal experiences, highlighting the importance of family roots in the military and the transformative impact of storytelling. Discover how Terrence's work at the U.S. Department of Veterans Affairs is dedicated to improving mental health support and suicide prevention for veterans. Tune in to gain valuable insights and learn about the resources available to veterans in need.

Visit https://www.va.gov for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Discover the transformative power of travel with Jess Quesada, Marine Corps veteran and founder of LiboRisk. In this episode, Jess shares insights on the importance of pushing boundaries, embracing new experiences, and finding gratitude in the ordinary. Join us as we explore how travel can inspire personal growth, build resilience, and create lasting connections.

Visit LiboRisk for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, our guest RJ Jenkins, Director of Education at Columbia University's Center for Veteran Transition and Integration, joins us to discuss the topic of imposter phenomenon. RJ shares his personal journey from rural Florida to New York City and how he experienced imposter feelings during his transition. He explains the five hallmarks of imposter phenomenon and emphasizes the importance of shifting the language around it. RJ also highlights the unique challenges that military veterans face when transitioning into civilian life and offers insights on how to overcome imposter feelings. Join us for this enlightening conversation on embracing discomfort, building connections, and reframing imposter phenomenon.

Connect with RJ!

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, we talk about Overcoming Trauma and Inspiring Leadership with Army Veteran Ryan Hunt. Ryan shares his inspiring journey from serving in the military to giving back to the community. He discusses his experiences on the battlefield, overcoming trauma he faced both before and during service, and the importance of mental health. Ryan also talks about his entrepreneurial ventures, including an e-commerce site and an executive recruiting firm, and his leadership. Tune in to hear Ryan's powerful insights on resilience and the impact of military service.

_____

Pando Commando: https://pandocommando.com

Tenth Mountain Recruiting: https://tenthmountainrecruiting.com

Veteran Social Summit: https://www.facebook.com/veteransocialsummit

_____

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative power of walking. I discuss how taking small but consistent steps can lead to tremendous benefits over time. I share my personal journey of incorporating daily walking into my life and how it has helped me overcome health challenges and mental hurdles. We talk about the physical, mental, and emotional benefits of walking and how it can fuel personal growth and self-improvement. Tune in to discover the surprising effects of this simple routine and how it can unlock your potential.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, Canadian Army veteran Dave Morrow shares his inspiring journey of overcoming serious injuries and mental health issues related to his military service in Afghanistan. Dave discusses how his passion for fitness and health helped him transform his life and how he now works to help other veterans lead healthier and happier lives. He also talks about his new project, the "Voluntold" app, which aims to get veterans moving and improve their mental and physical well-being through gamified fitness challenges. Join us as we delve into the importance of defining your why, embracing consistency over intensity, and prioritizing self-care for long-term health and resilience.

Visit Dave' website to connect and follow his work.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

In this episode, we are joined by Ashley Gutermuth, stand-up comedian and the 2023 Armed Forces Insurance Air Force Spouse of the Year. Ashley shares her journey as a military spouse and stepmother, navigating challenges like frequent relocations and custody issues. Despite the obstacles, she found ways to pursue her passions in voice acting and stand-up comedy, making people laugh and bringing joy to the military community. Ashley also discusses how she has kept her 9-year running streak alive and gives advice on how to start on a goal. Tune in to hear her inspiring story of resilience and humor.

Visit Ashley's website to connect and follow her work.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, join us as we have a powerful conversation with Olivia Nunn, a combat veteran with 20 years of service in the US Army. Olivia shares her incredible journey of defying expectations and leading units previously commanded only by men. As a trailblazer for women in combat arms units, she broke barriers and earned respect in forward deployed environments. After her transition from the Army and her own near suicide, she is dedicated to promoting healing for the unseen wounds of military trauma. Olivia is fiercely committed to addressing mental health challenges within the military community while bridging the gap between civilians and service members through impactful storytelling and advocacy. Tune in to hear Olivia's inspiring story and her mission to drive down veteran suicide to zero by aligning resources and support for those in need.

Visit Olivia's website to connect and follow her work.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

In this episode of the 1 Mile 1 Veteran podcast, we are joined by special guest John Gucci Foley, a former lead solo pilot of the Blue Angels. Gucci shares his remarkable journey from a child at an air show to becoming a naval pilot, highlighting the importance of having a clear vision and belief in oneself. He discusses the concept of the “Glad to Be Here" mindset and the Diamond Performance Framework, emphasizing the power of gratitude and raising belief levels. Gucci also touches on the challenges of transitioning from a decorated military career to the civilian sector and offers valuable insights on building trust and finding camaraderie. Tune in to gain inspiration and learn how gratitude can shape your life.

Visit Gucci's website to get his book, hire him as a speaker, and to connect with him on his channels.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes