Who is Jak Isaksen ?
For decades, Jak has been working in the health and community services sector Australia wide, promoting health and well-being on many levels.
Her diverse professional background and working experience has included nursing, case management and care co-ordination in aged care and disabilities ( urban and remotecommunities), practitioner in Bowen, Remedial Massage and Lymphoedema Therapy (ATMS & ALA accredited).
Over the past 8-9 years Jak has been based at St Marys Community Health Centre practicing Bowen Therapy and Lymphatic management.
How to reach Jak?
Send her an email at jakintaz@gmail.com or text to: 00438.297.723
Summary
Holistic wellness and energy with a healthcare professional.0:00
Jack Isaacson, a practitioner in Bowen therapy and lymphatic management, discusses the differences between Bowen therapy and traditional remedial massage.
Bowen therapy and fascia with a holistic practitioner.1:37
Speaker 2 explains differences between bone therapy and remedial massage, highlighting gentleness and specificity of bone therapy.
Speaker 2 recounts their experience with sciatica and how they found relief through treatment with Jen Lowry, who they later became friends and colleagues with at a massage center in Tasmania.
Speaker 2 views fascia as an important aspect of holistic healing, explaining it in their own words as the transcript provides.
Bowen therapy and its effects on the body.6:51
Fascia is a complex connective tissue that supports and connects the body’s muscles, organs, and bones.
Jak explains Bowen therapy differs from massage, has gentle pressure to activate fascia and central nervous system.
Practitioner shares case study of young woman with anorexia who experienced menstruation return after Bhawan therapy.
Bowen therapy and its effects on the body.14:26
Jak describes Bowen therapy as a multi-dimensional approach that affects the body’s many layers, including hormones and energy work.
Jak believes Bowen therapy is a real energetic work that can activate different energetic sites in the body, leading to subtle changes and increased confidence.
Jak highlights the lack of contraindications for the Bowen technique, treating a wide range of conditions including autoimmune diseases and inflammation.
Jak emphasizes importance of gentle movement and hydration for general health after bone sessions.
Spirituality, healing, and personal growth.21:55
Jak discusses infinite possibilities for healing and consciousness, and their personal definitions of God and peace.
Jak discusses their beliefs on death and spirituality, offering self-love and forgiveness as key advice for those starting out on their spiritual path.
Jak discusses their new clinic and the benefits of Bowen therapy.
3 Health Tips for Self-Care:
1. Stay Hydrated: Proper hydration is essential for overall health and well-being. Drinking an adequate amount of water helps maintain optimal body function, supports the body’s natural healing processes, and aids in the elimination of toxins.
2. Practice Mindfulness and Stress Reduction: Engaging in mindfulness practices and stress reduction techniques, such as meditation, deep breathing, or gentle yoga, can help reduce the impact of stress on the body. Stress management is crucial for promoting relaxation, supporting the body’s natural healing abilities, and maintaining overall health.
3. Prioritize Movement and Body Awareness: Regular physical activity, along with cultivating body awareness, can contribute to improved mobility, posture, and overall physical well-being. Incorporating gentle movement, such as walking, stretching, or yoga, can support the body’s natural balance and alignment, complementing the effects of Bowen therapy.
