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Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Take a cold shower. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Say what you need to say. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Take control of the one thing you have complete control over. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Go to work. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Do it anyways. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Go On A Social Media Diet. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: The Worst Thing Could Be The Best Thing. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Run Your Own Race. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: It Can Can Get Better By Change. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs

Welcome to the Beating the Demon Podcast...a guide for fighting depression. 

Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. 

Topic of the day: Reward Yourself For Small Victories. 

If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.

*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *

--

For more from Brian...

Visit his website: www.BrianCopeland.com

Follow on Social Media:  Twitter & Instagram - @BrianCopie

Email: BrianCopelandShow@Gmail.com

--

Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. 

Recording & Theme Music by Casey Copeland. 

This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your  Podcast & Media needs