CHI FOR YOURSELF guest: Julie Simon

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Today's Chi For Yourself guest tells John that resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know-how.

Linda Graham is the author of "Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster."

Our Chi For Yourself guest is making her second appearance on the program. Danielle Dulsky is a witch who has been part of the growing witchcraft movement. She talks about an ancient practice that is putting its own voice into today's societal discussion.

Danielle Dulsky is the author of "Holy Wild: A Heathen Bible for the Untamed Woman"

Our guest today on Chi For Yourself has lived with chronic pain since 2007.

Sarah Anne Schockley offers fellow pain sufferers a compassionate and supportive guide for living with pain that can be used alongside their ongoing medical or therapeutic healing programs.





Sarah Anne Shockley is the author of "The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain."

Our Chi For Yourself topic on this edition is happiness. Our guest has written a book that encourages us to model happy and successful people. And he says it’s what you feel which attracts the sort of life you have.

Andrew Matthews is the author of "How Life Works: Why Happy People Are More Successful. How You Can Be Like Them!"

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Today CHI FOR YOURSELF explores the issue of emotional eating. John welcomes Julie Simon, who offers hope for those who equate food with comfort.

Julie Simon is the author of WHEN FOOD IS COMFORT: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating.

(Get show and guest info at ChiForYourself.com)

Our CHI FOR YOURSELF guest undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life.

Corinne Zupko wanted to do more than temporarily alleviate her symptoms,

In this interview, she offers a new way of healing from — rather than just coping with — fear and anxiety.

Corinne Zupko is the author of "FROM ANXIETY TO LOVE: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace."

Our guest (Linda Kohanov) adapts horse-inspired insights into powerful tools for developing collaborative leadership and managing change.

Linda Kohanov is the author of "The Five Roles of a Master Herder: A Revolutionary Model for Socially Intelligent Leadership."

Every adult wants to live a version of what he or she imagines is “the good life.” Yet, many struggle with a default voice in their heads that tells them that whatever they do will never be good enough and that they will only be happy when they get a new job, relationship, physical appearance, etc



Our guest today is a psychotherapist, counselor, and author who says the origin of this voice of dissatisfaction is the wounded child.



Ira Israel is the author of How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening

What happens when you fully commit yourself to love? Our guest on the next CHI FOR YOURSELF says the result is endless good.

Scott Stabile found that out by overcoming plenty of bad, including the murder of his parents.

Scott's intention is to show us that growth and healing are possible, regardless of the circumstances.

Scott Stabile is the author of BIG LOVE: The Power of Living With a Wide-Open Heart.

This week our CHI FOR YOURSELF guest talks about powerful ways to find your own, unique spiritual path of empowerment, honoring your cycles and re-connecting with nature. Danielle Dulsky takes aim at old assumptions about witches being “bad” or “evil” and reveals the true nature of witchcraft: an ancient spiritual path of reverence for the natural rhythms and cycles of life. She intends to help us all reclaim the power we were born with and asks us to come home to our inner witch.

Danielle Dulsky is the author of "Woman Most Wild: Three Keys to Liberating the Witch Within".