Logo
    Search

    Clarifying my thoughts on hard work, hustle, and happiness

    enDecember 12, 2018

    Podcast Summary

    • Find joy in work, not just a choreApproach work as a source of happiness and fulfillment, recognizing its significant role in our lives, for a more satisfying career and life

      According to Gary Vee, work should not be viewed as a chore but rather as a source of happiness and fulfillment. He emphasizes that a significant portion of one's adult life is spent working, and encourages people to find enjoyment in their careers. Gary believes that if more people approached their jobs with the same enthusiasm as they do their morning runs or other activities they enjoy, they would lead more satisfying lives. He encourages everyone to recognize that work takes up a large portion of their waking hours and, therefore, should be something that brings them joy. By reframing the way we think about work, Gary suggests that we can make the most of the time we spend in our careers and find greater happiness and success in our lives.

    • Prioritizing Self-Awareness Over Material PossessionsFocusing on self-awareness and personal growth leads to a more fulfilling and joyful life than chasing after material possessions and societal expectations.

      People often prioritize material possessions and societal expectations over their own happiness and self-awareness. This can lead to working jobs they dislike and accumulating debt to pay for things they don't truly need. Additionally, the constant comparison to others and seeking validation from external sources can result in immense unhappiness. Embracing self-awareness, accepting oneself for who they are, and focusing on personal growth can lead to a more fulfilling and joyful life. It's essential to remember that everyone has areas for improvement, and it's human to have flaws. Instead of letting others' opinions dictate our actions, we should strive to love and accept ourselves first.

    • Balance personal growth and productivity with healthEmbrace hard work and hustle, but prioritize mental and physical health. Eliminate excuses, clarify intentions, and focus on what brings happiness and fulfillment.

      Personal growth and productivity require a balance of quality and quantity in our waking hours. The speaker emphasizes the importance of hard work and hustle, but not at the expense of mental and physical health. He encourages people to eliminate excuses and make the most of their time, but not to the point of burnout. Instead, he advocates for finding what brings happiness and fulfillment, and dedicating energy and effort towards that. He also emphasizes the importance of clarifying intentions and not using harsh language to motivate others. In essence, it's about striving for personal growth and success while maintaining a healthy balance in life.

    • Stay true to yourself and embrace personal growthFocus on personal happiness and self-discovery, even if it means making sacrifices or taking risks. Learn from micro losses and prioritize authenticity over societal expectations.

      It's essential to prioritize yourself and live authentically, rather than conforming to societal expectations or worrying about others' opinions. The speaker emphasizes the importance of figuring out who you are and staying true to yourself, even if it means making sacrifices or taking risks. This mindset can lead to growth and success in the long run, as the speaker has learned through his own experiences. Additionally, embracing the idea of micro losses and learning from them can help individuals become all-time greats. Ultimately, the speaker encourages focusing on personal happiness and the process of self-discovery, rather than external validation.

    • Passion for the process leads to true successBe consumed by your craft, ignore external opinions, and stay true to yourself for lasting success

      True success in business or any creative pursuit comes from an unrelenting passion for the process itself, rather than the material rewards it may bring. The speaker expresses that those who are fixated on the end goal – the cars, mansions, private jets, and accolades – often have short-lived careers. Instead, individuals who cannot imagine living without their craft, be it entrepreneurship, art, design, or performing, are the ones who will thrive. The speaker shares his personal experience of being so consumed by his business ventures that he could barely focus on anything else, even in high school. He emphasizes the importance of being true to oneself and ignoring external opinions that may hinder personal growth. The speaker's message is clear: success comes from within, and it's the love for the process that keeps us going.

    • Staying connected and engaged with audienceFoster meaningful dialogue, stay informed, and work together to learn, grow, and make a positive impact in the tech industry

      Importance of staying connected and engaged with your audience, even when you're physically away. The speaker, who was traveling back from San Francisco, expressed his excitement about hearing the listeners' thoughts on their recent session. This interaction highlights the value of fostering a meaningful dialogue between speakers and attendees, which can lead to continued learning and growth. Moreover, the session emphasized the significance of staying up-to-date with the latest trends and technologies, as well as the importance of adapting to new challenges. The speakers shared their insights and experiences, providing valuable perspectives that could help listeners navigate their own professional journeys. Furthermore, the discussion underscored the importance of collaboration and community in the tech industry. The speakers encouraged listeners to build strong relationships with their colleagues and peers, emphasizing that collective knowledge and expertise can lead to groundbreaking innovations and solutions. In summary, the key takeaway from this discussion is the importance of staying connected, engaged, and collaborative in the ever-evolving tech industry. By fostering meaningful dialogue, staying informed, and working together, we can continue to learn, grow, and make a positive impact on the world.

    Recent Episodes from The GaryVee Audio Experience

    Tips For Being A Better Entrepreneur

    Tips For Being A Better Entrepreneur

    On today's episode of the podcast Im sharing an episode of Tea with GaryVee That took place 2 years ago, but the advice is still strong. I answer questions ranging from balancing professional life with family, The power of LinkedIn, and much more! I hope you all enjoy this one!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    The Most Important Question In Business

    The Most Important Question In Business

    Here’s the problem most people run into when they create content online: They think they have to have something to say. So many of you aren’t putting out content online because you think you need to have the perfect message, or something “valuable” to share (based on your own arbitrary opinion). And what I’m telling you is, you will get more business if you put out literally anything. If you’re an auto dealer, you could put out a 5 min video every afternoon just recapping what happened in your day. If you’re a real estate agent, you could post updates on what your opinions are about the Super Bowl teams. Get on social media and tell your truth … it’s really that simple.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    VeeCon 2023 Opening Keynote

    VeeCon 2023 Opening Keynote

    On today's episode of the podcast Im sharing something special. With VeeCon coming up I thought I would be appropriate to share the opening Keynote from VeeCon 2023 with all of you. I sit down with my dad and brother and we chat about what we've learned from each other and we tell some fun stories as well. I hope you all enjoy this one, and be sure to get your tickets to VeeCon 2024 in LA. I will see you there!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    23 Minutes of Life, Career & Business Advice

    23 Minutes of Life, Career & Business Advice

    Today's podcast is a throwback fireside talk I gave to the VaynerMedia summer residents. They asked me questions that ranged from personal to business-related. I opened up about what I consider to be my most vulnerable moment and shed some light on the early years of VaynerMedia. Additionally, we discussed the pitfalls of monetizing a brand too early and explored ways to deal with imposter syndrome. This episode is packed with valuable advice for individuals at the early stages of their careers and even those who are already established but seeking clarity. I hope you enjoy it :)

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    Why 99% Of People Can't Grow On Social Media

    Why 99% Of People Can't Grow On Social Media

    Today's podcast is an interview I did with Cody Combs on The National in Abu Dhabi. I share my thoughts on the TikTokification of social media explaining why everyone has higher chances now to go viral, the reason most people struggle to grow on social media, and much more. Hope you enjoy!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    The Key To Descision Making As A CEO

    The Key To Descision Making As A CEO










    In today's episode of the GaryVee Audio Experience, I am sharing an episode from last year with Nilay Patel, Editor-in-chief of the Verge. We talk about following human attention, how I make decisions, and many other topics. This is a very well-rounded episode that dives deeper than just business. it's about real life and how I handle mine. I hope you all enjoy it!






    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    Faster Decisions Crush the Pursuit of Accuracy

    Faster Decisions Crush the Pursuit of Accuracy

    In this business consulting session, Gary meets with a group of business owners and takes questions around decision making, organic reach, how to hire people and plenty of others. Gary gives a great explanation at the beginning of how he values the speed of making decisions over how accurate the decisions are and towards the end he shares what he believes is one of the biggest vulnerabilities to every business. Be sure to check the comments for the timestamps of all the interesting moments... Enjoy!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    The Single Most Important Asset To Achieve Anything In Life l The Mo Show

    The Single Most Important Asset To Achieve Anything In Life l The Mo Show

    Today's Episode of the Garyvee audio experience is a recent interview I did with Mo Islam on his show The Mo Show during my last visit to Saudi Arabia. We talk about a bunch of very important topics including accountability as a key to happiness and success, the importance of being patient while still being ambitious, the TikTokification of social media, and much more. Would love to hear your thoughts on this one in the comments! Timestamps: 0:00 Intro 2:04 Gary's thoughts on Saudi Arabia 4:09 The power of strong parenting 7:49 Accountability vs beating yourself up 11:34 Optimism vs cynicism 14:42 Empathy is a superpower 18:40 Patience vs complacency 20:48 The correlation between hard work and mental health 23:30 How to have a positive impact on the world 25:29 The TikTokification of social media 27:46 The democratization of attention 29:23 Kids and screens 32:18 Is the education system flawed? 33:42 Adversity is the foundation of success 40:20 Rapid fire with GaryVee

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    5 Core Pieces of Value to Get You to Succeed

    5 Core Pieces of Value to Get You to Succeed

    There are so many people racing to earn more money than they can even spend even if they have to sacrifice their happiness and livelihood to do so. The really disturbing part about this is that most of these people only want the money so they can be flashy and show off their overly expensive cars (that they don't even want) and other dumb things to other people. Happiness needs to be the Northstar that we strive towards. If we aren't aiming to be happy, then is it really worth having more money than you can spend and more cars than you can drive? —

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    Related Episodes

    Anna Lembke: Increase Your Dopamine, Rewire Your Brain for Happiness, and Be Happier More Often & More

    Anna Lembke: Increase Your Dopamine, Rewire Your Brain for Happiness, and Be Happier More Often & More
    From the time you were born, dopamine receptors in your brain have been firing off to keep you alive, to keep you motivated and keep you focused on pursuing something worthwhile. If you were born in the digital age of technology where electronic devices and social media started affecting your life directly or indirectly. You easily start feeling like you're not enough, there’s something missing or like you should be doing more than you are. Anna Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She writes, “humans are the ultimate seekers.” Because of the way we are wired with the flood of hormones and chemicals released physiologically, we are always looking for the next dopamine hit without ever consciously identifying and labeling it. So, if it is in your nature to pursue a reward that is ever elusive, what reward do you decide to focus on? In this episode, Anna and Tom explore why using the love of the pursuit as a drug of choice to get dopamine rewards can be very dangerous. Anna also explains the pleasure pain balance and why too much pleasure and too much positive overload is still a form of stress to watch out for. Order Anna Lembke’s book, Dopamine Nation, Finding Balance in the Age of Indulgence: https://www.amazon.com/gp/product/152474672X?tag=randohouseinc7986-20 SHOW NOTES: 0:00 | Introduction to Anna Lembke 1:00 | Pursuit is Rewarding 10:12 | Dopamine Insensitivity 16:17 | Pleasure Pain Balance 26:24 | Dopamine Reset 29:21 | Cannabis Use & Potency 34:07 | Pornography Addiction 39:56 | Truth Telling Reward 50:38 | Spirituality in Neurochemistry 59:05 | Social Media Connection 1:12:16 | To Exert Will or Not 1:25:10 | Danger in Striving Follow Anna Lembke: Website: https://www.annalembke.com/ Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! ButcherBox: Skip the lines for your Thanksgiving turkey. ButcherBox is proud to give new members a free turkey at ButcherBox.com/impact Headspace: Go to headspace.com/impact to get one month FREE of their entire meditation library. Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Let's Talk About... Self-Awareness (Episode 62)

    Let's Talk About... Self-Awareness (Episode 62)

    Understanding who you are and how that influences every aspect of your life, including your feelings and your overall health, is a massive part of wellbeing because it allows you to better identify opportunities to grow in order to become the best version of yourself possible. So how do you become more self-aware? This week I’m talking about what self-awareness is, why it matters and, most importantly, how to become more self-aware every day.

    Let's Talk About Mental Health is a weekly podcast full of simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 110 countries around the world. Find out more at http://www.letstalkaboutmentalhealth.com.au.

    Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.

    Warning: Contains occasional mild coarse language.

    How to become more self aware (Episode 211 quick tips)

    How to become more self aware (Episode 211 quick tips)

    Ever wondered how truly knowing yourself can revolutionise your life? Dive into the world of self-awareness with this latest video based on the Let’s Talk About Mental Health podcast, uncovering how to know yourself better and the many self awareness benefits that can improve your mental health. 

    This video is your guide to understanding the benefits of self-awareness as well as how to become more self-aware, including practical strategies and insightful tips. 

    Whether you're a seasoned self-help enthusiast or just starting your personal development path, you’ll find plenty of tips in this episode to help you unlock the most authentic version of yourself. So, let’s talk about the transformative power of self-awareness! 😃

    Let’s Talk About Mental Health. Making mental health simple.

    For even more tips on self awareness, check out my full-length podcast episode (Episode 62); listen to it or read it here: http://letstalkaboutmentalhealth.com.au/2021/01/18/self-awareness/     

    👋💬 PS: When you’re done with this video let me know what you think in the comments, or find me on Instagram at www.instagram.com/ltamentalhealth. 😃

    ***************************

    Improve your mental health in just 10 minutes a day with my Daily Reflection Tool and Self Care Planner! Only $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB  

    ***************************

    TIMESTAMPS:

    0:00 Self-awareness and mental health

    0:58 What is self-awareness?

    1:26 Why self-awareness matters

    2:11 How to build your self-awareness

    5:15 Where to find more tips on self awareness

    ***************************

    LINKS:

    Website: https://letstalkaboutmentalhealth.com.au/  

    Instagram: https://www.instagram.com/ltamentalhealth/  

    Early ad-free access and bonus content on Patreon: https://www.patreon.com/jeremygodwin 

    ***************************

    MORE RESOURCES FOR BETTER MENTAL HEALTH:

    📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/  

    📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/  

    ***************************

    #selfawareness #BetterMentalHealth #MentalHealth #mentalhealthpodcast #selfimprovement #mentalhealthmatters #peaceofmind #betterrelationships #ltamhpodcast #letstalkaboutmentalhealth #ltamh #mentalhealthtips #wellbeing #mentalwellbeing #mentalhealthpodcasts #mentalhealthawareness #improveyourmentalhealth #selfhelp #selfcare #depression #anxiety #mentalwellness

    How to Journal

    How to Journal

    Journaling might be the most important self development routine you can create. In this episode, I am going to teach you exactly how to journal to get the most out of your time.


    Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/

    If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial