Coeur D'Alene Ironman (After) / DNF or Did Not Fail

Jennifer and Phil celebrate this 50th episode of the Make It Count podcast by reflecting on some of their all-time favorite moments from the show. The hosts share more deeply how guests have impacted them and key lessons from this podcast experience.  This milestone episode is a powerhouse showcase of different ways to Make It Count!

Some Favorite Episodes Mentioned Include:

• Season 2 Episode 41: Through the Eyes of 100 years
• Season 2 Episode 25: The Ugly Truth about cancer, death, and grieving.  Can we talk about that? 
• Season 1 Episode 19: Making Peace with the Broken Pieces
• Season 1 Episode 17: Living Through the Highs and Lows of Entrepreneurship 
• Season 1 Episode 16: Battling Cancer, Life, and Legislation

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This episode, Phil and Jennifer have guest Scott Braud on to talk about his journey to sobriety.  Scott started his career in the restaurant industry which is notorious for workers finding themselves in the midst of substance abuse.  He also grew up in the New Orleans area which has a culture centered around alcohol.  Listen to Scott's story of regaining his health and wellness and living life on his own terms while being sober.

Thanks for Listening. For questions, comments, or suggestions email us at makeitcountwithphilandjennifer@gmail.com

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Phil joins Jennifer from Coeur D'Alene, Idaho the day after his Ironman Challenge to recount his experience in participating in the event.   He talks about his mindset before the race, his preparations, and the conversations he had with fellow participants.  He walks Jennifer through each phase of the race, the physical impact of the race, the mental impact through each phase, and the overall outcome of the race.

Phil reflects on the reasons why people participate in such races and the determination required to overcome obstacles. Tune in to hear Phil's inspiring story of making it count.


Facebook : Running For Dreams
Website: https://runningfordreams.com/

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In this episode, Phil joins Jennifer from Coeur D'Alene, Idaho days before his Ironman Challenge.  Phil discusses his mantra of the past 6 years of going from Stage 4 cancer to 140.6 miles.  They discuss where the mantra originated, where his head space is before the race, the challenges ahead, and what keeps Phil motivated to keep going.

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In this episode of the Make It Count podcast, hosts Phil and Jennifer invite Kady Tassin, a successful mom and entrepreneur, to share her story of losing her dad, running the family business to continue his legacy, and eventually pursuing her own ventures.  They discuss how Kady doesn't take no for an answer and balances her many responsibilities.  The episode highlights the importance of perseverance and hard work in achieving success. 

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Samantha realizes an inexplicable and sudden change in one of her sons, Grant: he stops talking. This leads her down an unrelenting investigation, spanning months, before arriving at the answer: "moderately autistic". She then begins her journey of learning how to best meet Grant's special needs without sacrificing love & attention for his brother, Jude.

One resource Samantha found helpful in the journey of her son's autism was the advocacy group, Families Helping families.  Here's a link to the New Orleans Area https://fhfofgno.org/

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Here is some inspiration to keep going when you need that extra push.  Craig has competed in several triathlons and Iron Man competitions.  Despite the grueling physical and mental challenges each event presents, Craig has pushed himself to the limit, never backing down from the immense training and preparation required. His unwavering dedication and disciplined mindset have fueled his passion for the sport, motivating him to overcome obstacles and achieve remarkable feats of endurance and athleticism. Craig's relentless pursuit of his triathlon goals showcases his unparalleled determination and unwavering commitment to personal growth and achievement.

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Caitlyn's story is about overcoming obstacles.  At an early age Caitlyn lost her mother (who struggled with drug addiction) and lived through an abusive childhood with her father.  In her own words Caitlyn says "I try to set an example for others who have been through tough times in life. We can either emulate or do the opposite of the people who didn’t set the best examples growing up."  She chose not to emulate.

Today Caitlyn is a fitness and nutrition nurse working at an aesthetic clinic helping people reach their weight loss goals.  She is also a CERFP medic in the Louisiana Air National Guard and an amateur bikini competitor in the NPC working on earning pro status.


@medi_cait_
22:13 Emmulate or do

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In this episode of the Make It Count podcast, hosts Phil de Gruy and Jennifer Maraist discuss burnout and feeling overwhelmed.   Jennifer expresses feeling overwhelmed despite doing all the right things like working out, eating well, and even meditating. Phil challenges the idea of burnout, suggesting that people use the term when they want to do something different. The two dive into the importance of listening and mindfulness, and Jennifer shares her experience with guided meditation. Ultimately, the episode emphasizes the importance of finding purpose in what you do and striving to make a positive impact on others' lives.

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Gladys may have lost her vision but not her memory.  Soon to turn 100, she is still as sharp as a tack.  Hear Gladys retell stories throughout her life: wars, presidential assassinations, military service, cancer, and more.   "Life Happens", Gladys says.  Even the darkest moments are still fleeting ones.   Listen to her experiences and know each circumstance is an opportunity to Make It Count.


*Correction to this episode.  Ms. Veteran America is a competition and not a pageant. Its main purpose is to help homeless female veterans and their children.  This is one of the fastest growing homeless populations in the country.  For more information and to support:   www.msveteranamerica.org and www.finalsaluteinc.org

Thanks for Listening. For questions, comments, or suggestions email us at makeitcountwithphilandjennifer@gmail.com

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