Logo
    Search

    Conscious Conversations featuring @NetworkJenn

    enSeptember 05, 2019

    About this Episode

    Have you ever wanted to learn to communicate better? Is networking not really your thing, but you know you need to do it? Are you tired of the same five questions every time you go on a new date? 

    Listen to Alanna and Jennifer Smith (NetworkJenn) discuss the importance of having meaningful conversations and the importance of them when it comes to saving time on every scene. In 2019, Jenn created an app called For Starters to provide a digital way to stop awkward conversations and start talking about things beyond the surface.  

    In this episode Alanna and Jenn also talk about how they are so many sides to each of us and how balancing them can be tough, but being at peace with all parts is crucial. We must first connect with ourselves if we wish to connect with others.

    Coming Soon

    Listener Questions! Questions can be sent to ChangeOverInfo@gmail.com or via DM on Instagram @AlannaSparrow

    Be Sure to Join the facebook group: The Change Over Community

    Find Jenn and the For Starters App on IG @NetworkJenn  and @ForStarters_

    Recent Episodes from The Change Over

    Applying Positive Psychology

    Applying Positive Psychology

    In this episode, we talk about two small acts that can make a huge difference in how you think and feel. Adding bits of positive psychology to your life will go beyond only enhancing your life but those around you as well.

    The Change Over
    enJuly 07, 2022

    Tips on Leading as an Introvert

    Tips on Leading as an Introvert

    Most people think you have to be loud and super charismatic to make it as a leader. In this episode Richara and I talk about tips to help those on the introverted side of life become better leaders. 

    The Change Over
    enMay 26, 2022

    Quiet Lessons Learned on Leadership

    Quiet Lessons Learned on Leadership

    One thing I learned along my leadership journey was to pay attention. This episode is a recap of some lessons learned from me paying attention to a previous leader I worked for. Listen in for great tips on how to become your best version of yourself and to see if I actually picked up what was being put down. 

    Key Points:

    1. Create Systems

    2. Get comfortable having uncomfortable conversations

    Find out more about Yasmeen and Fly Minds: https://linktr.ee/Flyminds 

    The Change Over
    enMay 12, 2022

    Three Workplace Stressors That Can Lead to Burnout

    Three Workplace Stressors That Can Lead to Burnout

    Burnout is real. As leaders we have the power and responsibility to make sure our expectations and conditions aren't tearing our teams apart. Listen to this episode for three stressors you can identify and plan to correct within your organization. 

    Meet the host, Leadership Coach, Alanna Thomas on IG @TheAlannaThomas 

    Connect on LinkedIn  https://www.linkedin.com/in/alanna-thomas-01253a92/ 

    Let's Talk Turnover

    Let's Talk Turnover

    Releasing team members to find better opportunities can be tough. It’s even harder when you’re trying to figure how to establish your company’s accountability plan. There’s not a one-size-fits-all when it comes to accountability. In this episode, Alanna shares how employees seeing people let go from an organization can impact their desire to stay with a company. Finding a method that will work for your organization can set you up for success and lower turnover rates.

     

    Connect:

    Instagram: @AlannaSparrow

    Resources: linktr.ee/alannaleads

    The Change Over
    enJanuary 13, 2022