Couch Potato to Couch Workout | Season 2 Ep. 49

We went outside the studio into Fit Eatz Food Truck for What The Za! George, Seth and Caleb make pizzas with their favorite toppings using a pizza oven on the Fit Eatz Food Truck. Who's is best?
Season 4 Ep. 4

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Episode Topics:
What The Za! pizza creations, favorite pizzas, Welcome To Next Time

PirateHog has cool shirt designs, check them out at www.PirateHog.com

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Starting in your fitness journey? 
Find out what we recommend:
▶https://kit.co/FitBodies

Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#Welcometonexttime, #WhatTheZa, #pizzacreations, #favoritepizzas, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog,


00:00 Intro
00:17 Making George's Favorite Pizza
02:05 Making Caleb's Favorite Pizza
06:15 Making Seth's Favorite Pizza

Ever wondered what happens when you mix fall's favorite flavor with a childhood snack classic? Picture Pumpkin Spice with... Goldfish!
Season 4 Ep. 2

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This episode is sponsored by Mini Acre Farm, be sure to check out their microgreens, greens, edible flowers and more at https://www.miniacrefarm.com/

Episode Topics:
Fall, pumpkin, pumpkin spice, Goldfish, Dunkin' Donuts, season flavors

PirateHog has cool shirt designs, check them out at www.PirateHog.com

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Starting in your fitness journey? 
Find out what we recommend:
▶https://kit.co/FitBodies

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/


Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#Welcometonexttime, #Fall, #pumpkin, #pumpkinspice, #Goldfish, #DunkinDonuts, #seasonflavors, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog,


00:00 Pumpkin Spice & Goldfish?
00:11 Intro
00:21 New Set!
01:14 Aisle Say!!

Why of all the flavors was Pumpkin chosen as the symbol for the season?
Season 4 Ep. 1

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Episode Topics:
Fall, pumpkin, pumpkin spice, season flavors

PirateHog has cool shirt designs, check them out at www.PirateHog.com

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Starting in your fitness journey? 
Find out what we recommend:
▶https://kit.co/FitBodies

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/


Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#Welcometonexttime, SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog,

Today Mini Acre Farm brought Corn Microgreens to prove how sweet they really taste.
Season 3 Ep. 39

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Episode Topics:
Mini Acre Farm, Microgreens, Corn Microgreen, Tasting,

PirateHog has cool shirt designs, check them out at www.PirateHog.com

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Starting in your fitness journey? 
Find out what we recommend:
▶https://kit.co/FitBodies

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/

Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e

Credits:
Caleb Fisher - Co-Host
George Gori - Host
Seth Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#TheFitLifeShow, #MiniAcreFarm, #Microgreens, #CornMicrogreen, #Tasting, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog, #Welcometonexttime,

Has the era of business cards ended?
Season 3 Ep. 38

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Episode Topics:
The Fit Life Show, Business Cards, Dot Cards, Networking, Small Business,

PirateHog has it's own site now with new fun shirts! Check them out at www.PirateHog.com

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Starting in your fitness journey? 
Find out what we recommend:
▶https://kit.co/FitBodies

Merch:
▶https://www.samplesaturday.com/shop

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/

Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e

Credits:
Caleb Fisher - Co-Host
George Gori - Host
Seth Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#TheFitLifeShow, #BusinessCards, #DotCards, #Networking, #SmallBusiness, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,

Some hot sauce brands exist only to burn the roof of your mouth. But NuLand Hot Stuff Company is breaking molds bringin' ridiculously fun flavors of hot sauces to the table.
Season 3 Episode 37

Be sure to try some of their hot sauces - www.nulandhotstuff.com

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Episode Topics:
The Fit Life Show, NuLand Hot Stuff Company, Small Business, Hot Sauce, Crystal Ballance, 

Shirts: Get you're - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Starting in your fitness journey? 
Find out what we recommend:
▶https://kit.co/FitBodies

Merch:
▶https://www.samplesaturday.com/shop

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/

Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e

Credits:
Caleb Fisher - Producer
George Gori - Host
Seth Fisher - Co-Host
Crystal Ballance - Special Guest

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#TheFitLifeShow,  #NuLandHotStuffCompany, #SmallBusiness, #HotSauce, #specialguest, #HotSauce, #CrystalBallance, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,

Season 3 Episode 36
Today we discuss how adversity in life can make your stronger. Depending on how you handle it.

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Episode Topics:
The Fit Life Show, adversity, mental health, But Did You Die?, What Doesn't Kill You Makes You Stronger, 

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Merch:
▶https://www.samplesaturday.com/shop

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/

Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e

Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#TheFitLifeShow, #adversity, #mentalhealth, #ButDidYouDie, #WhatDoesntKillYouMakesYouStronger, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,

00:00 What Doesn't Kill You Makes You Stronger
00:09 Intro
00:25 Our New Set!!

Season 3 Episode 35
Who would've thought that portion control could be a challenge even with trail mix?
Imagine creating your ultimate trail mix blend, what would you put in? Buckle up as we dive into the world of nuts, dried fruits, and chocolate- the staples of any good trail mix. We'll guide you through creating the perfect blend, knowing which ingredients to avoid and the non-negotiables (hello pistachios and jumbo red raisins). This dialogue isn't just about tastes, though; we'll share our experiences with allergies to certain nuts, particularly walnuts and cashews, and the importance of testing individual ingredient tolerance before combining them into a trail mix.
Trail Mix 101: Mastering the Art of Flavor Combinations

Like + Share + Subscribe (we appreciate it!)

Episode Topics:
The Fit Life Show, Trail Mix, nuts, seeds, fruit, beef jerky, snacks

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Merch:
▶https://www.samplesaturday.com/shop

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/

Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e

Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#TheFitLifeShow, #TrailMix, #nuts, #seeds, #fruit, #beefjerky, #Snacks, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,

00:00 What Are The Essentials In A Trail Mix
00:16 Intro
00:31 Are There Trail Mix Ingredients That Are A Must?

Season 3 Episode 34
Ever wondered if your pool time could double as gym time? This episode will prove that it absolutely can! We're diving into the world of aquatic fitness, busting gym routines and replacing them with ingenious pool workouts. Expect to learn about everything from strength training with underwater weights to endurance workouts like lunges and dog paddling. 

Like + Share + Subscribe (we appreciate it!)

Episode Topics:
The Fit Life Show, Pool, swimming, fitness, pool gym, 

Remember to hit that bell too 🔔  so you'll know when we add a new episode.

Starting in your fitness journey? 
Find out what we recommend:
▶https://kit.co/FitBodies

Merch:
▶https://www.samplesaturday.com/shop

Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/

Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e

Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host

Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/

Subscribe: https://www.youtube.com/@TheFitLifeShow

This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 
Thank you.

#TheFitLifeShow, #Poolfitness, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,

00:00 Exercising In The Pool: Have You Done It?
00:11 Intro
00:26 Resistance Bands In The Pool?