Danielle Lynn Chirelli - Wasn't meant to sit on the couch and waste away.

This week we welcome author, film maker and BJJ Blue Belt, Parker Jamison!

Check out her new book The Rage of Jinn here
https://www.amazon.com/Rage-Jinn-Ox-Devere-ebook/dp/B0CPMTFFVL/?_encoding=UTF8&pd_rd_w=NAjnz&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=144-5208970-2704715&pd_rd_wg=dXAjR&pd_rd_r=c999dada-e898-4eba-b09b-3ff792244e90&ref_=aufs_ap_sc_dsk

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

https://www.grappleguardsoap.com/

Save $ and support My White Belt when you use discount code TRICK10

https://originusa.com/

Thanks for listening to My White Belt!

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or Venmo @Jim-Trick (0423 if they ask)

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

In this episode we hear from a doctor who's training schedule is about to change and we talk about the power of making commitments.  

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

https://www.grappleguardsoap.com/

Save $ and support My White Belt when you use discount code TRICK10

https://originusa.com/

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Tyler Paterson does and has done LOT of cool / weird stuff!

From professional improv to being a published author, college professor and a finance guy, at the center of  Tyler's multi-directional  heart is a love for Jiu-Jitsu! 

Follow him @wtpaterson

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

https://www.grappleguardsoap.com/

Save $ and support My White Belt when you use discount code TRICK10

https://originusa.com/

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

In this episode we talk about etiquette, tradition and how to handle change.

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

https://www.grappleguardsoap.com/

Save $ and support My White Belt when you use discount code TRICK10

https://originusa.com/

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Julia Gibney is a new white belt with a contagious fire in her belly and a wisdom that is sure to inspire.

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

https://www.grappleguardsoap.com/

Save $ and support My White Belt when you use discount code TRICK10

https://originusa.com/

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Matt is a firefighter, Emt, family man, and a BJJ purple belt.  He also happens to by my friend / training partner.  His new company, Calm in Chaos LLC is committed to helping people become their own first responders.

Follow him on instagram @calm_in_chaos_llc

You can ask him about his wife's fashion blog and if you're not a creep he might tell you about it.

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

We talk about adapting without quitting and answer a question about scaring new people off.

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Today we talk about the fact that I'm in a good mood and we answer a question about fear.

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Tom Corrie is a good man with a great story.  He's an example of someone who never gives up and pushes himself in service of helping others, while always working to be his personal best.  

Follow him 

Instagram: @tomcorrie9898

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Deborah is a single mom who works and trains hard.  Bjj, Muay Thai, Boxing and Judo. Today we hear her story and I talk about spatchcocking a turkey.

Thanks for listening to My White Belt!

Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop

Donate to support our work here: https://cash.app/$JimTrick

or Venmo @Jim-Trick (0423 if they ask)

Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/

Follow us on Instagram @mywhitebelt

Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
https://originmaine.com/?ref=iRlDmaPt8CdIHS

Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast