What is Tranq?
Tranq has been in the news a lot. What is it? Get the facts in this podcast with Henry Mayo pharmacist Courtney Mattley.
Diet Tips to Help You Achieve Your Fitness Goals
en-GBJune 14, 2022
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About this Episode
Are you starting a new fitness program? Have you been working out for a while but can't seem to reach your weight or fitness goals? Learn to fuel for your workouts; how to eat the proper amount of carbohydrates, protein and fat; how to properly recover after workouts; how to lose or gain weight without sacrificing the quality of your workouts; why some of today's fad diets do or do not work.Recent Episodes from It's Your Health Radio
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en-GBDecember 15, 2023
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Tips for Dealing with Seasonal Affective Disorder (SAD)
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2023 Sheila R. Veloz Breast Cancer Testimonial Speaker
Lisa is the Chief Executive Officer of Visual Terrain in Santa Clarita. While performing a self-breast exam, she felt a lump and was diagnosed with Stage 1 Invasive Ductal Carcinoma (IDC) and Ductal Carcinoma In Situ (DCIS), as well as Paget's Disease. She underwent treatment at Henry Mayo which included the Sheila R. Veloz Breast Center and the Henry Mayo/Keck Medicine of USC Comprehensive Cancer Program. She is the 2023 Breast Cancer Testimonial Speaker.