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    Do objects or experiences make us happier?

    enFebruary 11, 2014

    Podcast Summary

    • Innovative solutions for businesses and familiesSquarespace offers businesses analytics tools and custom website creation, while Zigazoo ensures kid safety on a social media platform

      Both Squarespace and Zigazoo offer innovative solutions for businesses and families respectively. For businesses, Squarespace's analytics tool, Insights, allows users to grow their business by understanding where site visits and sales are coming from and which channels are most effective. With the recent introduction of Fluid Engine, users can also easily create custom websites with a best-in-class template and drag-and-drop technology. For families, Zigazoo provides a safe social media platform for kids, where videos are moderated by actual people and there are no comments or messaging. It's Kids Safe COPPA Certified, ensuring data safety for kids. Overall, whether you're running a business or helping your kids explore the digital world, these platforms offer valuable tools and features to make your experience seamless and successful. Check out Squarespace at squarespace.com/stuff and use the offer code STUFF to save 10%. For Zigazoo, download the app today and give it a try.

    • The Rise and Fall of Happiness ResearchFrom 2003 to 2009, happiness research gained significant attention due to economic prosperity. However, the financial crisis caused a shift, and grants for this area dried up. Despite this, the importance of understanding what brings happiness remains crucial.

      The study of happiness as a scientific subject emerged around 2003 and gained significant attention until approximately 2009. This was a brief period compared to other subjects, and it came at a time when the world was experiencing economic prosperity, leading to a focus on happiness and well-being. However, the financial crisis of 2008 and subsequent economic downturn caused a shift in focus, with grants for happiness research drying up and positive psychology, in particular, falling by the wayside. Despite this, the importance of understanding what makes people happy and how to promote happiness remains relevant. The study of happiness, which dates back to philosophers like David Hume, continues to be an essential area of inquiry, with the question of whether objects or experiences bring greater happiness still a topic of ongoing debate.

    • Active engagement leads to longer-lasting happinessInvesting in objects or experiences that provide active engagement can lead to greater and more lasting happiness

      Active engagement with material objects or experiences, rather than passive consumption, leads to longer-lasting happiness. This concept was discussed in relation to various studies conducted in the early 2000s, which suggested that the happiness derived from a material object lasts between six to twelve weeks. However, this finding was questioned, as the length of happiness derived from a purchase depends on the nature of the object or experience. For instance, a guitar or video game, which provide ongoing pleasure and active engagement, can continue to make one happy for an extended period. The reason for this is that active engagement leads to social interaction, exercise, and overall positive experiences, which contribute to happiness and help counteract the hedonic treadmill effect. Therefore, investing in objects or experiences that provide active engagement can lead to greater and more lasting happiness.

    • The constant pursuit of material possessions for happiness can lead to a shallow existenceMaterialism, or the constant pursuit of material possessions, can lead to low self-esteem, narcissism, and even personality disorders, but the definition can be subjective, and happiness can also come from free experiences.

      Materialism, or the constant pursuit of material possessions to increase happiness, can lead to a shallow and unsatisfying existence. This phenomenon is known as the hedonic treadmill, where people keep buying new things to maintain a steady level of happiness without any real enrichment. Materialism is linked to low self-esteem, narcissism, and even personality disorders such as envy, non-generosity, and possessiveness. However, it's important to note that the definition of materialism can be subjective, and what one person considers materialistic may not be the same for another. For example, wanting a nice guitar for its sound and look may not be materialistic for some, but for others, it may be a sign of a deeper materialistic desire. Research on materialism is not without its limitations, as findings and reportings can be subjective. A study conducted in 2009 with college students in San Francisco found that people reported purchasing objects or experiences to make them happy in the past three months. However, it's important to remember that happiness can also come from free experiences and not just material possessions. Ultimately, the pursuit of material possessions for the sole purpose of increasing happiness may lead to a hollow and unsatisfying life.

    • Spending on experiences and others brings more happinessSpending on experiences that foster social interaction and buying things for others can lead to greater happiness than buying for oneself, but individual experiences and subjective interpretations vary.

      While experiences generally bring more lasting happiness than material objects according to numerous studies, there are exceptions. For instance, spending money on others, especially experiences that foster social interaction, can lead to greater happiness. Additionally, spending on objects for others can also bring more joy than spending on oneself. However, it's important to note that these findings are subjective and based on self-reported data, often from homogenous groups. Furthermore, a bad experience, even one intended to be happy, can leave a longer-lasting negative impact than a disappointing object. Lastly, it's crucial to remember that the returnability of an object can impact the overall happiness derived from a purchase.

    • The Lasting Happiness of ExperiencesExperiences bring more lasting happiness than material possessions due to their ability to be revised and enhanced over time.

      Experiences bring more lasting happiness than material possessions due to their intangible nature and ability to be revised and enhanced over time. This concept, known as experientialism, was introduced and popularized by philosopher Jean-Paul Sartre in the 1950s. Research suggests that experiences, unlike objects, cannot be taken back and are more subject to revision, allowing individuals to add meaning and significance to them over time. This is in contrast to material possessions, which may not bring happiness and can even hinder it, as recognized in philosophies such as Buddhism. Therefore, investing in experiences rather than material goods may lead to greater overall happiness.

    • The Value of Experiences Over ObjectsExperiences create lasting memories and personal growth, while objects can bring temporary joy but don't hold value over time.

      Experiences hold more value in our lives than objects because they are part of our past and are subject to revisionism as time passes. We can look back on even bad experiences and find positives or humor in them, but this is not possible with objects. The distinction between materialism and experientialism is important, but it can be confusing because people often focus on the object itself rather than the experiences and memories generated through it. Michael Norton's book "Happy Money: The Science of Smarter Spending" explores this concept further and provides key principles for making smarter spending decisions based on this understanding.

    • Prioritize experiences over material possessions for lasting happinessLimit access to material things, invest in experiences, invest in others, pay now and consume later, and focus on relationships for true happiness and fulfillment

      Experiences bring more value and lasting happiness than material possessions. The speakers suggest limiting access to material things to make them more special, buying experiences instead, investing in others, and paying now and consuming later to increase enjoyment. Materialism, on the other hand, is linked to character flaws, debt, and a pursuit of instant gratification. People may turn to materialism to boost self-esteem or identity, but it ultimately fails to bring lasting happiness. Studies show that lottery winners return to their baseline happiness levels, and even plastic surgery, which provides a new experience, has longer-lasting happiness than material possessions. The speakers criticize consumer materialism as a degrading outcome of unchecked marketing power, targeting those with low self-esteem or a desire for instant gratification. Overall, the message is to prioritize experiences and relationships over material possessions for true happiness and fulfillment.

    • Unexpected benefits of negative emotions on societyThe Great Recession led to less materialism in teens and more focus on prosocial behaviors. Wanting material objects doesn't make one a materialist, and even seemingly 'unhappy' practices can lead to contentment. Embracing the full range of human emotions and experiences is valuable.

      While the pursuit of happiness is a worthy goal, experiencing negative emotions like depression can have unexpected benefits, particularly on a societal level. For instance, the Great Recession led teenagers to report less desire for material possessions and a greater focus on prosocial behaviors. Furthermore, wanting material objects doesn't make one a materialist, and even seemingly "unhappy" practices like dumpster diving can lead to contentment. A former grocery store employee shared his experience of having to discard perfectly good food due to sell-by dates, highlighting the importance of rethinking our relationship with waste. Overall, the discussion emphasized the value of embracing the full range of human emotions and experiences.

    • Grocery stores waste food due to expiration dates and policiesExpired food in grocery stores goes unused due to economic barriers, including potential loss of store credit and accusations of shoplifting, contributing to food waste.

      A significant amount of food goes to waste in grocery stores due to expiration dates and suppliers' policies, and this issue is not likely to be addressed easily due to economic barriers. A listener named Todd from OKC shared his experience with a local FFA teacher about using expired food to feed pigs, only to find out that the grocery store couldn't use the food for that purpose due to potential loss of store credit and even the risk of being accused of shoplifting. The arbitrary expiration dates on some foods, which don't actually spoil for years, add to the problem. The economic incentives for grocery stores to throw away expired food instead of finding alternative uses for it are strong. Unfortunately, this is not an isolated case, as other listeners shared similar stories. It seems that public outrage on the level of sweatshop labor might be necessary to address food waste in the grocery industry. If you're interested in learning more about this topic, check out the Stuff You Should Know podcast, Facebook page, YouTube channel, or email them at StuffPodcast@discovery.com. Additionally, consider downloading the Zigazoo app, a social media platform designed for kids with built-in privacy protections.

    • Exploring the stories behind iconic and influential songsJoin hosts Britney Spanish and Rob Sheffield as they discuss the unique qualities that make Rolling Stone's 500 Greatest Songs iconic and influential on iHeartRadio, Apple Podcasts, or any preferred podcast platform.

      On the 500 Greatest Songs podcast, hosts Britney Spanish and Rob Sheffield delve into the stories behind some of the most iconic and influential songs in music history. From timeless classics like Fleetwood Mac's "Dreams" and The Ronettes' "Be My Baby," to modern day hits like The Killers' "Mr. Brightside," this podcast brings to life the unique qualities that make these songs great. Listeners can tune in on iHeartRadio, Apple Podcasts, or any preferred podcast platform to join the conversation and explore the depth and significance of Rolling Stone's 500 Greatest Songs.

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