Lifting for Fitness? Don’t Do It!
Mitchell Van Beek is the founder of the MovePainFree (LLC) Training System, specializing in Movement-Based Training to help people start […]
Join The Movement Movement
enMarch 06, 2024
Do You Have 3D Barefoot Awareness?
enDecember 27, 2023
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About this Episode
Erik Hansen is a wellness pioneer with a lifelong commitment to health and fitness. His journey began in 1974 with […]
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