How life evolves is a direct expression of our feelings, beliefs, and thoughts.
That's a scary idea!
Especially as our conscious mind only contributes to 5% of what we feel, believe and think.
What I think of as 'Me' is just the tip of the iceberg Freud described, and underneath is the greater 95% of the unconscious mind.
This is where conditioning from our life experiences resides, in ideas which rarely rise to the surface of conscious awareness, yet influence everything from our attitude to money to our day-to-day health.
And not just our experiences live here.
Also, the experiences from at least three generations before us have taken up residence and are impacting the way our contemporary life unfolds.
Interested?
I am, because these epigenetic changes in our DNA which affect gene expression and give rise to the stories we tell ourselves can shift when we work with them.
I refer you to Mark Wolynn's excellent book, 'It Didn't Start With You', which is eminently readable and may just change your life.
So today on the pod I'm exploring this idea, and giving you some tools to work with this unconscious imprinting so you can liberate yourself from the limiting beliefs and stories from the past.