Dark Topics with Dina Hashem | Ep 319
Comedian writer and prank caller Dina Hashem joins Lady Journey to share her new special, Dark Little Whispers, now out on Amazon Prime!
Emotional Eating | Ep 207 |
enDecember 20, 2022
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About this Episode
Emotional eating can be soothing and quick escape from the day. But sometimes, it veers into making you feel worse - like when you eat an entire gallon of ice cream. Katie and Sarah talk about cultivating mindfulness, self compassion and some healthy comfort recipes to help you feel soothed and satisfied.
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