Logo
    Search

    Ep.117 I Kathleen Edelman I Deciding for Effective Communication: The Root-Cause Approach of Temperament Styles

    enNovember 29, 2023

    About this Episode

    Kathleen Edelman joins Sanger and Shawn to discuss the four temperament styles, so you can gain understanding, avoid miscommunications, and truly hear people.

    KEY TOPICS
    A root-cause approach to eliminating conflict.
    Taking responsibility for your own communication.
    Understanding the temperaments to better understand your team.
    Using the temperaments to inform your hiring decisions.

    WHAT’S MY TEMPERAMENT?
    Sanguine (yellow): Speaks the language of people and fun.
    Choleric (red): Speaks the language of power and control.
    Melancholic (blue): Speaks the language of order and perfection.
    Phlegmatic (green): Speaks the language of calm and harmony.

    DON'T HAVE TIME FOR THE FULL EPISODE?
    Check out the highlight episode, Ep.117 HIGHLIGHT I Improving personal and business relationships by identifying underlying needs, or download it directly using this link.

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    GRAB YOUR COPY OF SANGER’S BOOK A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE
    www.decidedlywealth.com

    SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAIL

    CONNECT WITH KATHLEEN EDELMAN
    The ColorWorks Group website
    Book a Training with Kathleen's Team
    I Said This, You Heard That website
    Kind Words Are Cool website
    I Said This, You Heard That YouTube Channel
    Kathleen's Amazon Author Page
    Kathleen's LinkedIn
    Instagram: @Isaidyouheard
    Kathleen's Facebook
    I Said This, You Heard That Facebook

    Kathleen Edelman is a leading author, speaker, and communications specialist whose journey began with her graduation from Powers High School in 1979. Armed with her Powers education, she went on to study at Western Michigan University and the University of Michigan – Flint before moving to California. She married her husband Brad and lived out west for seven years, taking on work as a real estate appraiser and salesperson as they started their lives together. Throughout her career journey, Kathleen always had a guiding passion. From the time she was a child, she had been troubled by miscommunication. Why do so many people seem to talk past each other when they have discussions or arguments? Why do people say things they don’t mean? Above all, she wondered why people would say unkind things to each other when it wasn’t necessary – especially because, in her view, it was never necessary. She always wanted to help people become better communicators, but it wasn’t until she and Brad, her husband, moved to Maryland in 1991 that her passion found direction. During the long car ride from coast to coast, she listened to the work of Florence Littauer, an author of temperament-based books. Littauer’s theories sparked an odyssey for Kathleen that, in some ways, is still ongoing today. Kathleen realized that the keys to kind and productive communication are empathy and mutual understanding. Everyone naturally speaks and hears all language from their own individual innate wirings. This means that something said by one person can be interpreted in a completely unique way by another. This gap – the space between what is said and what is heard – is often the root of conflict in marriages, business relationships, and friendships. She found the solution to this miscommunication in her study of the four temperaments – melancholy, phlegmatic, choleric, and sanguine. The temperaments are a method for classifying individuals based on their natural tendencies, needs, strengths, weaknesses, and innate needs. Each temperament has a different set of these – for example, melancholy individuals thrive on space and silence, whereas sanguines need acceptance and approval to feel fulfilled. Kathleen discovered that understanding the temperaments is vital to healthy communication. First, when someone understands their own temperament, they are better equipped to understand their emotional, spiritual, and social needs. Filling these needs and effectively communicating them to others can help a person operate in their strengths rather than in their weaknesses. Furthermore, understanding the innate wiring of another person allows one to “speak their language.” For example, even if you say the exact same words to a choleric and a phlegmatic,they’ll each probably hear something completely different. Kathleen found that teaching people to communicate intentionally in this way is often the key to saving relationships. Knowing the innate needs of others allows us to love them better. Her study was always motivated by her strong faith – specifically, all of her work on communication centers upon the directive passed down by Christ through Apostle Paul in Ephesians 4:29: “Do not let any unwholesome words come out of your mouths, but only what is helpful for building others up, according to their needs, so that it may benefit those who listen.” Because of her spiritual focus, she partnered with North Point Ministries to spread the message of healthy, temperament-based communication as widely as possible. She has written a workbook, recorded several free videos, and released a six-week bible study called “I Said This, You Heard That” aimed at developing communication skills by educating people about the four temperaments through the framework of Ephesians 4:29 (if you are curious, you can check out her work on her website at isaidyouheard.study). Kathleen regularly travels around the country speaking about and providing training on temperaments and empathetic communication – in total, her work has already impacted millions of relationships worldwide. Currently, Kathleen lives in Georgia with her husband Brad. The two live about an hour north of Atlanta, and enjoy spending time with friends and family, enjoying the lake or working on projects around the house. She has two children, Avery and Brice, who also live in Georgia. Avery, her daughter, graduated from the University of Georgia in 2019 and works as a graphic designer. Brice, her son, started a coding education company after receiving his degree from Georgia Tech in 2020. Kathleen published her second book in 2021 called “A Grown-Up’s Guide To Kids’ Wiring,” which teaches better communication skills to anyone in the life of a child or teenager: parents, grandparents, coaches, counselors, aunt, uncles, neighbors, etc! Kathleen continues to speak and teach across the country, as well as meet oe-on-one with people for personal coaching. The demand for Kathleen and her content has been so high that she has expanded her team to include a small group of women who speak and teach on her behalf, when needed. She has one thing that she’d like to say to every single person reading this: “The words you use are the words you choose; remember, kind words are cool!”

    Recent Episodes from Decidedly

    Ep.131 HIGHLIGHT I Get in front of the sun before getting in front of your computer

    Ep.131 HIGHLIGHT I Get in front of the sun before getting in front of your computer
    WATCH THE FULL EPISODE
    LISTEN TO THE FULL EPISODE

    Hilda Labrada Gore (also known as “Holistic Hilda”) joins Sanger to discuss her Six Ancestral Secrets for vitality in the modern world.

    KEY TOPICS
    The value of community in our individual health.
    Hilda’s main facets of health: Sunlight, sleep, shivers, sustenance, spirituality, and strength.
    The importance of stillness to tune into our intuition.


    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.

    SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH HILDA LABRADA GORE
    Hilda’s Website: www.holistichilda.com
    Weston A. Price Foundation Website: www.westonapricefoundation.com
    Hilda’s Patreon: https://www.patreon.com/HolisticHilda
    Instagram: https://www.instagram.com/holistichilda
    YouTube: https://www.youtube.com/c/HolisticHilda

    Hilda Labrada Gore (a/k/a Holistic Hilda) is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively as an experiential anthropologist through Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, and more — with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast on behalf of the Weston A. Price Foundation. She shares the best of experts, experiences, and epic adventures on her podcast, her Holistic Hilda YouTube channel, and in-person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.

    Ep.131 I Hilda Labrada Gore I Deciding for Vitality: Ancient Wisdom for Modern Wellness

    Ep.131 I Hilda Labrada Gore I Deciding for Vitality: Ancient Wisdom for Modern Wellness
    Hilda Labrada Gore (also known as “Holistic Hilda”) joins Sanger to discuss her Six Ancestral Secrets for vitality in the modern world.

    KEY TOPICS
    The value of community in our individual health.
    Hilda’s main facets of health: Sunlight, sleep, shivers, sustenance, spirituality, and strength.
    The importance of stillness to tune into our intuition.

    WATCH THE FULL EPISODE ON YOUTUBE

    DON'T HAVE TIME FOR THE FULL EPISODE?
    Check out the 13 minute highlight episode, Ep.131 HIGHLIGHT I Get in front of the sun before getting in front of your computer.

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.

    SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH HILDA LABRADA GORE
    Hilda’s Website: www.holistichilda.com
    Weston A. Price Foundation Website: www.westonapricefoundation.com
    Hilda’s Patreon: https://www.patreon.com/HolisticHilda
    Instagram: https://www.instagram.com/holistichilda
    YouTube: https://www.youtube.com/c/HolisticHilda

    Hilda Labrada Gore (a/k/a Holistic Hilda) is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively as an experiential anthropologist through Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, and more — with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast on behalf of the Weston A. Price Foundation. She shares the best of experts, experiences, and epic adventures on her podcast, her Holistic Hilda YouTube channel, and in-person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.

    Ep.130 HIGHLIGHT I Navigating tough meetings with body language cues

    Ep.130 HIGHLIGHT I Navigating tough meetings with body language cues
    WANT THE FULL EPISODE? Check out Ep.130 I Jeff Lanza I Deciding Undercover: Body Language, Facilitating Tough Conversations, and Gambling Psychology. Download it here.

    Former FBI Agent, Jeff Lanza, joins Sanger and Shawn to explore the psychology of observation and deception.

    KEY TOPICS
    Detecting deception and discomfort through body language.
    Creating a comfortable environment for uncomfortable conversations.
    Facilitating productive and transparent communications.
    Psychological manipulation techniques used by the gambling industry.

    Check out our last conversation with Jeff: Ep.124 I Jeff Lanza I Deciding to Protect Your Business from Cybercrime: An FBI Agent's Insights to Keep Your Business Safe

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact

    SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH JEFF LANZA
    www.thelanzagroup.com
    Cybercrime: How to Stay Safe From Online Fraud and Identity Theft
    Pistols to Press: Lessons on Communication from an FBI Agent and Spokesman
    Ep.124 I Jeff Lanza I Deciding to Protect Your Business from Cybercrime: An FBI Agent's Insights to Keep Your Business Safe

    Jeff Lanza was an FBI Special Agent for over 20 years, during which he investigated cybercrime, organized crime, human trafficking, and terrorism. Jeff has lectured at Harvard and Princeton Universities and written two critically acclaimed books. He often appears on national television news programs where he talks about the growing threat of cybercrime in today’s everyday life.

    Ep.130 I Jeff Lanza I Deciding Undercover: Body Language, Facilitating Tough Conversations, and Gambling Psychology

    Ep.130 I Jeff Lanza I Deciding Undercover: Body Language, Facilitating Tough Conversations, and Gambling Psychology
    Former FBI Agent, Jeff Lanza, joins Sanger and Shawn to explore the psychology of observation and deception.

    KEY TOPICS
    Detecting deception and discomfort through body language.
    Creating a comfortable environment for uncomfortable conversations.
    Facilitating productive and transparent communications.
    Psychological manipulation techniques used by the gambling industry.

    Check out our last conversation with Jeff: Ep.124 I Jeff Lanza I Deciding to Protect Your Business from Cybercrime: An FBI Agent's Insights to Keep Your Business Safe

    DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 8-minute highlight episode, Ep.130 HIGHLIGHT I Navigating tough meetings with body language cues. Download it here.

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact

    SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH JEFF LANZA
    www.thelanzagroup.com
    Cybercrime: How to Stay Safe From Online Fraud and Identity Theft
    Pistols to Press: Lessons on Communication from an FBI Agent and Spokesman
    Ep.124 I Jeff Lanza I Deciding to Protect Your Business from Cybercrime: An FBI Agent's Insights to Keep Your Business Safe

    Jeff Lanza was an FBI Special Agent for over 20 years, during which he investigated cybercrime, organized crime, human trafficking, and terrorism. Jeff has lectured at Harvard and Princeton Universities and written two critically acclaimed books. He often appears on national television news programs where he talks about the growing threat of cybercrime in today’s everyday life.

    Ep.129 HIGHLIGHT I Naming the feelings that inform your decisions

    Ep.129 HIGHLIGHT I Naming the feelings that inform your decisions
    WANT THE FULL EPISODE? Check out Ep.129 I Emily Sanders I Deciding to Explore Emotionally Charged Decisions: How Your Past Influences Your Present. Download it here.

    Emily Sanders joins Sanger and Shawn to discuss the psychology behind life’s most emotionally charged, impactful decisions.

    KEY TOPICS
    Getting curious about the root of your habits.
    Uncovering your hidden motivations.
    Recognizing what you’re avoiding and exploring it.

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact
    SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want

    MAKING A FINANCIAL DECISION? At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH EMILY SANDERS
    Website: https://www.emilyhsanders.com/
    Ep.50 I Emily Sanders I Deciding to Talk About Your Problems: The Therapeutic Effect of Getting Vulnerable: https://open.spotify.com/episode/22LORPQ5Xc1fjgHhZ7wARJ?si=EY-h7VjxRLWO0ug4Jdw7lw
    Instagram: @emily.sanders.therapy
    Facebook: https://www.facebook.com/emilypsychotherapy/

    Emily Sanders received her Bachelors degree from Life Pacific College in counseling ministry and received her Masters of Science degree from Vanguard University of Southern California. She graduated with honors from her undergraduate studies; Emily was also nominated “Outstanding Student” by her professors and peers from her graduate program and given the honor of speaking at her commencement ceremony. In addition to her practice, Emily is also an adjunct professor in the Human Development and Psychology department at Life Pacific College. ​

    Emily has been practicing for over 13 years and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment. ​

    Emily has enjoyed working with individuals and families from all walks of life in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son.

    In her free time, Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family.

    Ep.129 I Emily Sanders I Deciding to Explore Emotionally Charged Decisions: How Your Past Influences Your Present

    Ep.129 I Emily Sanders I Deciding to Explore Emotionally Charged Decisions: How Your Past Influences Your Present
    Emily Sanders joins Sanger and Shawn to discuss the psychology behind life’s most emotionally charged, impactful decisions.

    KEY TOPICS
    Getting curious about the root of your habits.
    Uncovering your hidden motivations.
    Recognizing what you’re avoiding and exploring it.

    DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 15-minute Ep.129 HIGHLIGHT I Naming the feelings that inform your decisions. Download it here.

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact
    SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want

    MAKING A FINANCIAL DECISION? At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH EMILY SANDERS
    Website: https://www.emilyhsanders.com/
    Ep.50 I Emily Sanders I Deciding to Talk About Your Problems: The Therapeutic Effect of Getting Vulnerable: https://open.spotify.com/episode/22LORPQ5Xc1fjgHhZ7wARJ?si=EY-h7VjxRLWO0ug4Jdw7lw
    Instagram: @emily.sanders.therapy
    Facebook: https://www.facebook.com/emilypsychotherapy/

    Emily Sanders received her Bachelors degree from Life Pacific College in counseling ministry and received her Masters of Science degree from Vanguard University of Southern California. She graduated with honors from her undergraduate studies; Emily was also nominated “Outstanding Student” by her professors and peers from her graduate program and given the honor of speaking at her commencement ceremony. In addition to her practice, Emily is also an adjunct professor in the Human Development and Psychology department at Life Pacific College. ​

    Emily has been practicing for over 13 years and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment. ​

    Emily has enjoyed working with individuals and families from all walks of life in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son.

    In her free time, Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family.

    Ep.128 HIGHLIGHT I "Trying on" decisions before you make them

    Ep.128 HIGHLIGHT I "Trying on" decisions before you make them
    WANT THE FULL EPISODE? Check out Ep.128 I Dr. Art Markman I Deciding Strategically: Constructive Conflict, Catching Blind Spots, and Gut Instincts. Download it here.

    Dr. Art Markman joins Sanger and Shawn to talk about why seeking advice, leaning into your “gut,” and finding purpose in tough times can lead to smarter decisions.

    KEY TOPICS
    The benefits of constructive conflict in business.
    Reframing dissatisfaction and finding meaning in your current situation.
    Regularly evaluating your stated goals and motivations.
    The power of gut feelings and intuition.

    MENTIONED IN THIS EPISODE
    Thinking, Fast and Slow by Daniel Kahneman

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    GRAB YOUR COPY OF SANGER’S BOOK
    A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH DR. ART MARKMAN
    Two Guys on Your Head Podcast
    Books
    Blog
    LinkedIn
    Facebook
    Twitter

    Dr. Art Markman is a Professor of Psychology and Marketing at the University of Texas at Austin. He has published over 150 scholarly works on topics such as the effects of motivation on learning and performance, analogical reasoning, categorization, decision-making, and creativity. Art is the director of the Human Dimensions of Organizations program at the University of Texas. He’s also a frequent contributor to Psychology Today, Fast Company, and the Harvard Business Review, and serves as a member of the editorial board of Cognitive Psychology. Art also co-hosts the Two Guys on Your Head podcast.

    Ep.128 I Dr. Art Markman I Deciding Strategically: Constructive Conflict, Catching Blind Spots, and Gut Instincts

    Ep.128 I Dr. Art Markman I Deciding Strategically: Constructive Conflict, Catching Blind Spots, and Gut Instincts
    Dr. Art Markman joins Sanger and Shawn to talk about why seeking advice, leaning into your “gut,” and finding purpose in tough times can lead to smarter decisions.

    KEY TOPICS
    The benefits of constructive conflict in business.
    Reframing dissatisfaction and finding meaning in your current situation.
    Regularly evaluating your stated goals and motivations.
    The power of gut feelings and intuition.

    DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 7-minute highlight episode, Ep.128 HIGHLIGHT I "Trying on" decisions before you make them. Download it here.

    MENTIONED IN THIS EPISODE
    Thinking, Fast and Slow by Daniel Kahneman

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    GRAB YOUR COPY OF SANGER’S BOOK
    A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH DR. ART MARKMAN
    Two Guys on Your Head Podcast
    Books
    Blog
    LinkedIn
    Facebook
    Twitter

    Dr. Art Markman is a Professor of Psychology and Marketing at the University of Texas at Austin. He has published over 150 scholarly works on topics such as the effects of motivation on learning and performance, analogical reasoning, categorization, decision-making, and creativity. Art is the director of the Human Dimensions of Organizations program at the University of Texas. He’s also a frequent contributor to Psychology Today, Fast Company, and the Harvard Business Review, and serves as a member of the editorial board of Cognitive Psychology. Art also co-hosts the Two Guys on Your Head podcast.

    Ep.127 HIGHLIGHT I Making space to take care of yourself while running a business

    Ep.127 HIGHLIGHT I Making space to take care of yourself while running a business
    WANT THE FULL EPISODE? Check out Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits. Download it directly here.

    Dr. Julie Kennedy joins Sanger and Shawn to discuss the actionable ways for busy business owners to support their health.

    KEY TOPICS
    A root cause approach to physical and mental health.
    Sustainable lifestyle shifts for business owners.
    Julie’s three priorities to tackle in your health habits.
    Emulating the lifestyle of the people you admire.

    MENTIONED IN THIS EPISODE
    Food Rules - Michael Pollan Michael Pollan

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    GRAB YOUR COPY OF SANGER’S BOOK
    A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH DR. JULIE KENNEDY
    Instagram: @seedwellnessco
    Facebook: Seed Wellness Co.
    Website: www.seedwellness.co

    Dr. Julie Kennedy is a Board-Certified Family Nurse Practitioner with a focus in functional medicine. With a Doctorate of Nursing Practice and MBA from Texas Christian University, she also holds certifications in health coaching, Pilates, Yoga, mindfulness, Ayurvedic medicine, and ozone therapy. With experience in pediatrics, functional medicine, health coaching, and the healthcare business, Dr. Kennedy uses functional medicine to help clients achieve optimal health. She started her journey in functional medicine over 25 years ago during her undergraduate nursing studies.

    Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits Â

    Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits Â
    Dr. Julie Kennedy joins Sanger and Shawn to discuss the actionable ways for busy business owners to support their health.

    KEY TOPICS
    A root cause approach to physical and mental health.
    Sustainable lifestyle shifts for business owners.
    Julie’s three priorities to tackle in your health habits.
    Emulating the lifestyle of the people you admire.


    DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 5-minute highlight clip, Ep.127 HIGHLIGHT I Making space to take care of yourself while running a business. Download it directly here.

    MENTIONED IN THIS EPISODE
    Food Rules - Michael Pollan Michael Pollan

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    GRAB YOUR COPY OF SANGER’S BOOK
    A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE: www.decidedlywealth.com

    SUBSCRIBE TO THE DECIDEDLY NEWSLETTER

    CONNECT WITH DR. JULIE KENNEDY
    Instagram: @seedwellnessco
    Facebook: Seed Wellness Co.
    Website: www.seedwellness.co

    Dr. Julie Kennedy is a Board-Certified Family Nurse Practitioner with a focus in functional medicine. With a Doctorate of Nursing Practice and MBA from Texas Christian University, she also holds certifications in health coaching, Pilates, Yoga, mindfulness, Ayurvedic medicine, and ozone therapy. With experience in pediatrics, functional medicine, health coaching, and the healthcare business, Dr. Kennedy uses functional medicine to help clients achieve optimal health. She started her journey in functional medicine over 25 years ago during her undergraduate nursing studies.