Ep. 18 AM FreeStyle Flow

Flow along with me as I chat about my own 'edge of burn out', share some meditation tips and tricks and explore Humanness. 

Thanks for listening! 

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Join us in welcoming Scherri Dickson back onto the podcast!

In today's show we talk about all things Spiritual. Including: Death, Akashic Records, Past Lives, Doshas and Dreams.

Mentioned on Today's Show:

Journey of Souls:
https://www.audible.ca/pd/Journey-of-Souls-Audiobook/B071VPSXP1?source_code=GDGGBRF0814170006&source_code=GDGPP30DTRIAL547122322005C&&source_code=GDGPP30DTRIAL547122322005C&gclid=EAIaIQobChMI_YfwqfTQhAMVAEt_AB08Uwk7EAAYASAAEgICdvD_BwE&gclsrc=aw.ds

The Yoga Dome Events:
https://theyogadome.ca/events-%26-workshops#d798cf78-c42f-473b-8808-d4e4f7d37fe5
(Please note the Akashic Record events has been postponed. Keep watching for a reschedule date)

Contact Scherri: 
Scherridickson@gmail.com

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Join me as I chat about all the things. Talking you through the learning lessons of retreat hosting and manifestation all while under full moon vibes! 

Always working towards a lighthearted and loving approach to life. 

Join me on this journey! 

Mentioned on today's episoide:

https://theyogadome.ca/

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Join us on location for our Belize 2024 Yoga & Adventure Retreat. 

With special retreat guests!! 

Mentioned on today’s episode: 

https://www.instagram.com/justbreatheforterie?igsh=ZmlvMWlkMXViOGp2

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On today's show we have the lovely Sidney Morrison in house today, and she is the owner and curator of Light Your Path.
 She is the Empowerment Soul Coach, Reiki Master Psychic medium, which I didn't even know until now, and she helps people discover how to light their path in life.

She also hosts https://www.lightyourpath.ca/podcast  which I was just currently a guest on, and we're just going to kind of get into it today. 

So welcome Sydney to the show. 

Mentioned on Today's Episode:

https://www.lightyourpath.ca/

https://www.instagram.com/golightyourpath/

https://www.facebook.com/GoLightYourPath/

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Get cozy! Get comfy! And settle in for an intentional podcast practice - Yoga Nidra style aka 'guided sleep meditation'. 

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With this episode, there comes a 'Activation Disclaimer', and I'm using these words instead of trigger warning. Sometimes when we see the words 'trigger warning,' or  when we hear the words 'trigger warning,' I don't know about you, but something in my body just triggers everything up and I freeze and I'm like, ah, what am I going to see? What am I going to hear?

 Instead... This comes with an 'Activation Disclaimer', basically meaning that this may or may not activate feelings, sensations, thoughts, emotions, within. And it is we are going to talk about my journey, my past journey with suicidal ideation.
Ooh, I know, I know, very, very, um, a very, very kind of hard thing to talk about, but I'm in a great place to talk and share.
So. if you feel like this is too activating for you, you can skip ahead to something different. And if you want to listen, I'm going to try my hardest to be as mindful and as sensitive to the topic.
However, this is me sharing from my POV. My perspective and my journey. So if you're ready to listen, let's go.

Mentioned on Today's Episode:

Better Help
https://www.betterhelp.com/get-started/?go=true&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=betterhelp_e&utm_content=128279753423&network=g&placement=&target=&matchtype=e&utm_campaign=15228626130&ad_type=text&adposition=&kwd_id=kwd-300752210814&gclid=EAIaIQobChMIruSlotn-gwMVEh6tBh2UswnbEAAYASAAEgJWkvD_BwE&not_found=1&gor=start

Get Help 
https://988.ca/

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Welcome to another AM (Ashley Michelle) FreeStyle Flow. 
 In today's episode we chat about Spiritual Practices and Guilty, oh so good pleasure's!  
Take a ride with us and have a listen. 

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Okay, so life and labels!
I want to say probably 24 hours, I have been in my own mind, which is fine because it's not been like a negative spin out. It's been like just kind of a, a deep, um, what's the word like a deep, uh, searching and and looking and seeing what's there.

 I have been invited, to be a guest speaker at Wellness Club Niagara's social luncheon event. I'm one of three speakers, and I basically have to, like, share my story.

 And, you know, I've been sharing bits and pieces of it  along the way on the podcast here. But now I'm going to get on stage in a room in front of people and share, uh, the journey.


Mentioned on Today's Episode:

Wellness Club Niagara Social Luncheon Tickets

https://theyogadome.ca/

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 Welcome to Brand New Podcast, Brand New Year. Brand new season.

Here we are season two of Spiritual Woo with a short little break, a two week break for the holiday season and into the new year.
 Here we are. Happy 2024 for everyone. I hope it's been good for you.
We are about two weeks into the new year, and I feel like it's at about this time that everybody kind of is starting to settle.
Starting to remember what day it is of the week it is and everything is calming back down and shifting into that state of everything is done.

Join me as I share the shift into the New Year!

Mentioned on Today's Episode:

Restorative Yoga Teacher Training:
https://theyogadome.ca/yoga-teacher-training

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https://www.instagram.com/lifeofayogateacher/

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