Spiritual Woo

Flow along with me as I chat about my own 'edge of burn out', share some meditation tips and tricks and explore Humanness. 

Thanks for listening! 

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Join us in welcoming Scherri Dickson back onto the podcast!

In today's show we talk about all things Spiritual. Including: Death, Akashic Records, Past Lives, Doshas and Dreams.

Mentioned on Today's Show:

Journey of Souls:
https://www.audible.ca/pd/Journey-of-Souls-Audiobook/B071VPSXP1?source_code=GDGGBRF0814170006&source_code=GDGPP30DTRIAL547122322005C&&source_code=GDGPP30DTRIAL547122322005C&gclid=EAIaIQobChMI_YfwqfTQhAMVAEt_AB08Uwk7EAAYASAAEgICdvD_BwE&gclsrc=aw.ds

The Yoga Dome Events:
https://theyogadome.ca/events-%26-workshops#d798cf78-c42f-473b-8808-d4e4f7d37fe5
(Please note the Akashic Record events has been postponed. Keep watching for a reschedule date)

Contact Scherri: 
Scherridickson@gmail.com

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Join me as I chat about all the things. Talking you through the learning lessons of retreat hosting and manifestation all while under full moon vibes! 

Always working towards a lighthearted and loving approach to life. 

Join me on this journey! 

Mentioned on today's episoide:

https://theyogadome.ca/

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Join us on location for our Belize 2024 Yoga & Adventure Retreat. 

With special retreat guests!! 

Mentioned on today’s episode: 

https://www.instagram.com/justbreatheforterie?igsh=ZmlvMWlkMXViOGp2

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On today's show we have the lovely Sidney Morrison in house today, and she is the owner and curator of Light Your Path.
 She is the Empowerment Soul Coach, Reiki Master Psychic medium, which I didn't even know until now, and she helps people discover how to light their path in life.

She also hosts https://www.lightyourpath.ca/podcast  which I was just currently a guest on, and we're just going to kind of get into it today. 

So welcome Sydney to the show. 

Mentioned on Today's Episode:

https://www.lightyourpath.ca/

https://www.instagram.com/golightyourpath/

https://www.facebook.com/GoLightYourPath/

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Get cozy! Get comfy! And settle in for an intentional podcast practice - Yoga Nidra style aka 'guided sleep meditation'. 

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With this episode, there comes a 'Activation Disclaimer', and I'm using these words instead of trigger warning. Sometimes when we see the words 'trigger warning,' or  when we hear the words 'trigger warning,' I don't know about you, but something in my body just triggers everything up and I freeze and I'm like, ah, what am I going to see? What am I going to hear?

 Instead... This comes with an 'Activation Disclaimer', basically meaning that this may or may not activate feelings, sensations, thoughts, emotions, within. And it is we are going to talk about my journey, my past journey with suicidal ideation.
Ooh, I know, I know, very, very, um, a very, very kind of hard thing to talk about, but I'm in a great place to talk and share.
So. if you feel like this is too activating for you, you can skip ahead to something different. And if you want to listen, I'm going to try my hardest to be as mindful and as sensitive to the topic.
However, this is me sharing from my POV. My perspective and my journey. So if you're ready to listen, let's go.

Mentioned on Today's Episode:

Better Help
https://www.betterhelp.com/get-started/?go=true&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=betterhelp_e&utm_content=128279753423&network=g&placement=&target=&matchtype=e&utm_campaign=15228626130&ad_type=text&adposition=&kwd_id=kwd-300752210814&gclid=EAIaIQobChMIruSlotn-gwMVEh6tBh2UswnbEAAYASAAEgJWkvD_BwE&not_found=1&gor=start

Get Help 
https://988.ca/

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Welcome to another AM (Ashley Michelle) FreeStyle Flow. 
 In today's episode we chat about Spiritual Practices and Guilty, oh so good pleasure's!  
Take a ride with us and have a listen. 

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Okay, so life and labels!
I want to say probably 24 hours, I have been in my own mind, which is fine because it's not been like a negative spin out. It's been like just kind of a, a deep, um, what's the word like a deep, uh, searching and and looking and seeing what's there.

 I have been invited, to be a guest speaker at Wellness Club Niagara's social luncheon event. I'm one of three speakers, and I basically have to, like, share my story.

 And, you know, I've been sharing bits and pieces of it  along the way on the podcast here. But now I'm going to get on stage in a room in front of people and share, uh, the journey.


Mentioned on Today's Episode:

Wellness Club Niagara Social Luncheon Tickets

https://theyogadome.ca/

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 Welcome to Brand New Podcast, Brand New Year. Brand new season.

Here we are season two of Spiritual Woo with a short little break, a two week break for the holiday season and into the new year.
 Here we are. Happy 2024 for everyone. I hope it's been good for you.
We are about two weeks into the new year, and I feel like it's at about this time that everybody kind of is starting to settle.
Starting to remember what day it is of the week it is and everything is calming back down and shifting into that state of everything is done.

Join me as I share the shift into the New Year!

Mentioned on Today's Episode:

Restorative Yoga Teacher Training:
https://theyogadome.ca/yoga-teacher-training

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Join me as we get ready for the holiday season! I'll be sharing some things that help me stay peaceful during these crazy and challenging times.

We will be on a 2-week break after this and see you all again January 8th, 2024

Winter Solstice Event Tickets :

https://theyogadome.ca/events-%26-workshops

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Join me on a journey today as I share some of my most favorite Spiritual Books!

Mentioned on today's episode:
 
 Ram Dass Collection:

https://shop.ramdass.org/collections/books-and-media

Eckhart Tolle:

https://shop.ramdass.org/collections/books-and-media

Michael A Singer:

https://untetheredsoul.com/

Wayne Dyer:

https://www.drwaynedyer.com/

Abraham Hicks:

https://www.abraham-hicks.com/

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Welcome to today's show. And we're just going to get right into it today we are going to talk about. So it's another if you haven't guessed it, a freestyle flow where we just tap in together and whatever flows out flows out. 

I was thinking about wanting to chat about this. I don't want to say it's a new thing I've learned. It's definitely something that I've been practicing for several years. However, it's just really come into my awareness and my practices more so now than ever. And what it is, is. Physical like bodily regulation, like regulating the body and the nervous system and then also emotional regulation. So this is what we're going to talk about today on the podcast. 

Let's Regulate!

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Okay, so I am freestyle flow. So if you have listened in before, you know that when I turn this thing on and we just start flowing most of the time, I don't know what's going to come out or through. It takes a little while for the message to kind of come in and translate. But today as I was working around, I'm recording this podcast much later in the day. Usually I do them quite early in the morning, so I've been thinking about it. What am I going to share today? What are we going to talk about today? And I want to talk about the spiritual fallback. This is kind of what I was thinking that it's called, whether it's a real term or not. Who knows? Who really cares? It's a label. It's a term. But just to keep you all engaged and perhaps maybe also feeling the same way or having feelings of the same kind of thing. Let's talk about spiritual fallback and what that is for me anyways, and what that also may be for you. So if you're ready to listen, let's go. 


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Welcome to today's show.  We have the lovely Miss Natalie BlueRaven back in house for her second time. And she's on the pod today to share some insight and wisdom and some lessons learned, life skills, all these wonderful things.
 Today we get into just a bunch of stuff. We talk about the qualities of yin and yang and the shift in towards the holiday season and the end of the year. And we go into a little bit about my love for Christmas and her love for Halloween and not Christmas.
 We talk about some deeper things, depression and death. And this is an all around interesting conversation, I think. And I always love chatting with Natalie BlueRaven. She just really inspires me and has a lot of insight to offer. So if you're ready to listen, then let's go!

Mentioned on today's episode:

Events  at The Yoga Dome
https://theyogadome.ca/events-%26-workshops

Unknown: Cave of Bones
https://www.netflix.com/ca/title/81473682

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 Okay. Guess what? I am getting right into it today and I am coming at you all from the comfort of my bed. 
That is right. I am still in pajamas. I am back in bed, if you will, because I damn well want to be. And this podcast today, I am not even sure where it's going to go and what it's going to be and what it's going to say. 
And I was thinking about it with morning coffee and just like feeling lack of motivation. And perhaps that's kind of what we're going to talk about today. 

I don't want to say I'm feeling sad or depressed or anything like that in this moment, but just very like cool, calm, darker, hibernating kind of vibes were through the time change. Now the weather is getting colder for me where I'm at, we've already experienced our first snowfall. And I'm just feeling like hibernation mode. 

I'm feeling kind of a little lack of motivation, which I just mentioned. And I want to talk about how that's okay. One of our most favorite statements here on Spiritual Podcast. So that's what we're going to talk about. We're going to just talk about what we do when we are feeling those kind of low energy or denser energy vibes and how it really, truly is. Okay, so if you're ready to go, let's listen. Maybe get in your bed, get comfy cozy. Okay. Let's go. 

Mentioned on today's episode:

https://www.ramdass.org/

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Well, welcome to today's episode. And we have the lovely Miss Sharon McDonald of Eating the Rainbow on today's show.

And she's here and she's going to share a little bit of inspiration on doing just that, eating the rainbow, which is talking a little bit a lot about veganism. And we've recorded this episode actually on November 1st, which is World Vegan Day.

So come and take a ride, listen to what we have to say. Open hearts, open minds, and of course, no judgements. So if you're ready to listen, then let's go.

Mentioned on today's episode:

https://linktr.ee/EatingTheRainbow

https://linktr.ee/EatingTheRainbow

https://www.veganfoodandliving.com/features/top-vegan-documentaries/

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All right. Hello, everyone.
 Hello hello hello I am back and I am in dome, fresh off a wedding and a honeymoon. And I hope you guys enjoyed the last two podcasts, which were Compassionate Heart Meditation and Yoga Nidra Guided Sleep meditation.
So it's my hope that you got to practice those and enjoy those while I was away.

I am two days home from an epic honeymoon so jet lag is not too too bad. However, Eric and I went to bed at 9:00 last night. We slept till 9:00 this morning, so I feel like that's going to kind of reset our nervous system.

 So, as I said, we got married. So you guys, most of you, almost all of you know that. And today I'm just going to kind of talk about what the last two and a half weeks have been. So this is going to be a random a m freestyle flow. We'll see what comes out. I'm going to share a little bit about my wedding, my honeymoon, and just some things I learned along the way. So if you're ready to go or listen, then let's do this!


Mentioned on today's Episode:

Al's gofundme
https://gofund.me/89f75da5

https://drjoedispenza.com/

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Yoga Nidra also translates to ‘guided sleep meditation’ and it allows your body to access delta brainwaves, which are responsible for the healing and restoration that happens in your body during sleep. 

In today's episode you will be invited to cozy up and settle in. You will be guided into different levels and layers of consciousness via our carefully curated guided meditation script, which allows you to explore the physical body, the energetic body, the emotional body, the mind-body and beyond. 

This practice is extremely deep and can leave you will feelings of fresh energy, a sense of peace and a clearing to make room for something new.

Do not practice while driving.

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Welcome to today's episode. And as most of you know, I am off enjoying my honeymoon and just exploring experiencing life. And I am glad you've decided to join us today. 
I have put together a Compassionate Heart Meditation. 

Take some time to set yourself up for this intentional practice.

Breathe Into The Heart Space and Exhale Compassion.

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