Ep. 18 | My TV Interview About Candida And Your Immune System

In this episode I share with you a client call where I explain why certain foods can either maximize or kill our weight loss attempts, even in a calorie deficit. Struggling with stubborn weight? You’re not alone as 74% of us are tackling body fat, heart issues, and more. I get it—I battled it for 25 years. But, I cracked the code, shed 80 pounds, kept it off for 12+ years while eating 2 to 3 thousand calories a day. Are you Ready for change? Head to drnash.com/eval for a $9.97 metabolic evaluation (usually $97.00). Let's kickstart your journey. Visit drnash.com/eval now!

In this episode of The Weight Is Over I let you listen in on a response to a private client who was struggling to lose weight right from the first week of the program and help her determine which was best for weight loss... the calorie deficit? Or correcting metabolic damage like Insulin Resistance.

What's up, Butterflies? In this episode of The Weight Is Over I'm going to dive into the topic of Non-Alcoholic Fatty Liver Disease, when did we first learn about it, how long it's been going on, how exactly is it sabotaging your weight loss efforts and what you can do to turn it around... stay tuned!

In this episode I have a private client interview with Tim Westberry and Janet Kaiser, a couple who struggled with stubborn belly fat and a host of metabolic program including type 2 diabetes that was not responding to diet changes nor medications. Find out what they changed to get their bodies to burn fat faster and bring blood sugar to normal levels .. in under a month.

Hey Butterflies! Have you ever tried to lose weight but the diet you're doing just makes you feel hungry all the time?? I can relate!! So in this episode I thought I'd talk about TWO really effective ways that you can control hunger on a diet and help keep you on track so you can reach your health and body goals!

Hello Butterfly Fam...in this episode I am super excited to share with you the final result of my 10 Day Belly Fat experiment! This definitely was the jumpstart I was looking for to help me target the extra belly fat I gained during the last 2 years and I'm excited to see even more changes to my body in the coming weeks...

Hey Butterflies!!! I have put TWO fulls days of my 10 Day Belly Fat Experiment in the books and I have to say, I expected certain things to happen but for THIS ISSUE to happen this quickly astonished even me.... check out the episode to learn more and if you'd like a shot at your own 10 day belly fat experiment check out my next 10 Day Metabolic Challenge happening April 13, 2022. Find out more at https://butterflyblitz.com

Hey hey my Butterflies! Today I'm going to talk to you about what happened to my body fat levels during the last 2 years with our dramatic change in lifestyle and environment and what I'm going to try to jumpstart my progress.... and I think it would be fun to take you along with me!

Hey Butterflies ... Non-Alcoholic Fatty Liver Disease is getting some traction in the public health sphere, but sadly most of the potential clients I talk to have NO IDEA the far reaching impact this disease can have. That's worrisome because if we don't catch it in time, NAFLD can lead to irreversible consequences like liver failure or liver transplant. So what should YOU be worried about when you hear fatty liver and can you do something before it's too late?