Ep 23 - Reclaiming Sensuality: An Insight into Female Self-Pleasure

A short episode to get your week off to a good start.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Ever find yourself trapped in the cycle of chasing fitness targets until the joy of movement becomes a faint memory? Join me, Jolene Whiting, for a candid conversation about rediscovering the exhilaration of motion, where we strip away the fixation on achievements to celebrate the body's capacity for pleasure. We'll navigate the language of self-encouragement, swapping 'losing' for 'releasing' weight in a linguistic twist that liberates our approach to physical well-being. This episode promises a reawakening to the bliss found in activities like pole dancing and gym sessions, moving beyond the metrics to where fulfillment becomes the true measure of success.

This exploration isn't just theory; it's enriched with personal stories and the experiences of those who've turned their exercise routines into a love affair with life. Whether capturing the euphoria of a dance or the meditative state of a run, we'll question the motives behind our fitness pursuits and consider the longevity of our goals. Are they rooted in a deeper yearning for health, or a fleeting desire for external validation? As we peel back the layers of pressure to perform, we invite you to a transformative journey where the thrill of movement marries the essence of who we are, crafting a fitness narrative that's as unique as our individual stories.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A short episode to get your week off to a good start.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Venturing beyond the surface, I, Jolene Whiting, invite you to a heartfelt exploration of the labyrinth that is self-worth in an age where external approval seems to be the currency. We unravel the delicate threads of inward validation versus the alluring yet controversial world of cosmetic surgery, blending personal insights with the truth that real beauty and confidence spring from within.

As your guide through this intimate journey, I'll share a narrative close to my heart about a friend's battle with self-esteem and how an unexpected dance around a pole revealed more than just physical strength—it uncovered a path to authentic self-empowerment. We'll confront the societal pressures that tempt us towards the surgeon's scalpel, dissect the illusion that happiness is a mere nip and tuck away, and reflect on the role of 'mini-addictions' in shaping our self-image. Join me as we champion the transformative power of self-acceptance, and discover together how wellness practices can be the compass leading us to genuine self-love and empowerment.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A short episode to get your week off to a good start.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Imagine nurturing a connection with your partner that goes beyond the physical—a bond woven through the smallest gestures and the quietest moments. That's the heart of our conversation today, where I peel back the layers of sensual intimacy and share the secrets that can make love last. We talk about the little things, like touching hands across the dinner table or walking arm in arm, and how these create a closeness that is the true foundation of a loving bond. Join us as we uncover the joys of anticipation, the kind that simmers slowly, and how this can serve as a prelude to a deeper, more profound connection.

This episode isn't just about keeping the flame alive—it's about fanning it into an inferno of passion and closeness. With candid stories from my 11-year journey of love, you'll find out how setting the right atmosphere, embracing the power of scent, and even leaving alcohol out of the mix can transform your experience of intimacy. It's about owning your desires, reveling in foreplay, and finding the rhythm of connection through dance and heartfelt conversation. So, if you're curious about enhancing your relationship with sensuality and play or just need a little inspiration to bring some sparkle back into your partnership, this is the episode you won't want to miss.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A short episode to get your week off to a good start.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Have you ever felt like your self-worth is a compass, guiding you through life's complexities? Join me, Jolene Whiting, as we uncover why self-love often seems out of reach in a world that sometimes pushes us away from recognizing our true value. In our candid conversation, you'll learn the critical importance of self-worth as it influences not just our personal self-regard but also our romantic entanglements and our expressions within the kink community. We'll uncover the transformative power of gratitude and celebrate the remarkable feats we accomplish every day, whether it's the miracle of birth or the small victories that shape our personal narrative. 

Together, we traverse the intricate dance of self-awareness in the roles we assume within kink relationships, addressing the risks of diving into this world without a solid foundation of self-esteem. Throughout this episode, I guide you through potent grounding exercises, including the simple yet profound practice of mindful breathing, to deepen your connection with yourself. As we journey, I'll encourage you to become the guardian of your own self-esteem, teaching you to be your own source of validation. Whether you're navigating dominance, submission, or just the daily trials of life, let's unlock the magic that comes from a heart-led, intentional existence, and cherish the present as our greatest gift.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A short episode to get your week off to a good start.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Have you ever stood before a mirror and felt a magnetic pull, a connection that goes beyond the superficial? This episode unveils the enchanting world of mirror dancing, a practice I've woven into my pole dance classes to foster a journey of self-discovery and self-love. Through the art of reflection, we learn to shed the societal shackles of vanity and criticism, embracing our images with kindness and setting intentions for a more profound connection with ourselves. As we move with our reflections, we create a silent dialogue that transcends words, transforming the simple act of observation into a powerful emotional experience.

This heart-to-heart doesn't just stop at the studio's mirrors—it ripples out into our daily lives, urging us to switch off the distractions and tune into the present. Turning off the television was my first leap towards reclaiming the authenticity of my interactions, a decision that reshaped how I connect with myself and the people in my life. Join us as we explore the beauty of presence through the mesmerizing act of mirror dancing, and how it can open the doors to embracing the self in its full glory, free from the noise of our screen-filled existence.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x