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    Ep. 36 Unleash Your Inner Confidence

    en-usJune 14, 2023
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
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    Were there any points particularly controversial or thought-provoking discussed in the episode?
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    About this Episode

    In this week’s episode, I dig into

    • How having high or low confidence affects each area of your Wheel Of Life
    • What gives us low confidence?
    • Where does low confidence come in for women in business?
    • Tips on ways to boost your confidence level

    Want more inspirational content to keep you going in the right direction?
    Sign up for the Rethinking Newsletter  here


    Ready to take action in creating a life that you love?
    Schedule a FREE discovery call  Book here 

    Links & Resources from this episode:



    CONNECT WITH ME:

     Website: www.rosalbaserrano.com

    Instagram: https://www.instagram.com/rethinking_with_rosalba/

    Facebook: https://www.facebook.com/rethinkingwithrosalba

    TikTok Rethinking With Rosalba 

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    • Want to be a guest or share feedback? Email hello@rosalbaserrano.com



    CONNECT WITH ME:

     Website: www.rosalbaserrano.com

    Instagram: https://www.instagram.com/rethinking_with_rosalba/

    Facebook: https://www.facebook.com/rethinkingwithrosalba

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    Want more inspirational content to keep you going in the right direction?
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    CONNECT WITH ME:

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    Facebook: https://www.facebook.com/rethinkingwithrosalba

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    Facebook: https://www.facebook.com/rethinkingwithrosalba

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