Problems are unexpected or undesirable results in the circumstances of your life, yet rather than move towards them, the typical response, is to run.
The mind thinks there is a threat and avoids the sensations of the emotion at all costs.
It looks to blame, avoid or run.
Anything but take a wider view of where your intention may have got lost in the pattern of reactivity and emotion.
Nothing has gone wrong. It is normal to see change as a problem and their for a threat to survival.
However, in our modern world, change is a good thing.
It indicates growth and opportunity.
If you are willing to feel a new emotion, it can become a portal for possibility.
In this episode you will learn:
- Why the power of pause is so important in solving “problems”.
- Understanding the facts that alcohol is a circumstance out of your control.
- Acceptance is the key to making space for possibility.
- Understand what’s beyond an emotion or urge.
- How fear doesn’t support lasting change.
- Why it’s hard to see beyond the collective story and how to tap into your who creative genius.
- Why Leading with your heartfelt intention will help you reinterpret any situation.
- How alcohol will ALWAYS be contradictory to your intentions thriving.
- Finally, that you can CHOOSE to believe anything you want about alcohol, even that you don’t like it.
Schedule a complimentary alignment session with Mary HERE.
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