EP 93: Optimize Your Schedule for Self Reflection

enJuly 11, 2022

2 Minute Coach with Dan Remon

Podcast Summary

Reflect, experiment, and optimize for personal growth: Regularly reflect on daily practices, experiment with new strategies, and dedicate time for planning to amplify personal growth
Regular reflection and optimization are essential for personal growth. By reflecting on your daily practices and experimenting with new strategies, you can make small improvements, or "optimizations," that can have a big impact over time. For example, finding a more effective morning routine or scheduling consistent appointments in advance. Additionally, setting aside dedicated time for reflection and planning, such as a weekly "Strategic Sunday," can help you amplify your growth by streamlining your schedule and reducing the need for constant decision-making. So, take the time to reflect, experiment, and optimize, and watch as the small changes add up to significant growth.

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