EP178: Leadership, working on suppressed emotions & male role models with Alexander Cottle
![EP178: Leadership, working on suppressed emotions & male role models with Alexander Cottle](https://www.podcastworld.io/podcast-images/the-authentic-man-podcast-with-david-chambers-8rok22kz.webp)
Main Topics: Purpose, Direction, Leadership, Emotions. Father Wound, 4 Masculine Archetypes
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Alexander is a Men's Transformational Coach, NCS qualified counsellor, Yoga Teacher, Meditation Teacher and founder of āThe Unmasked Manā.
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He has sat with hundreds of men all over the world helping them to unmask the man within and to shed light on the unconscious boy. He is deeply passionate and dedicated to guiding men to step into their power and fulfil their potential. Leading through embodiment, Alexander has overcome many struggles on his journey, enabling him to hold space from an empathetic and relatable place. He believes that through true authenticity and vulnerability we can compassionately drop into a better relationship with ourselves and our bodies, creating a loving and grounded approach to self-healing and growth.
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Leading The Unmasked Man Team, Alexander teaches online and in-person men's trainings, events and retreats throughout the U.K. and Europe.
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Key topics include:Ā
āļø Balancing The Masculine and Feminine Energy
āļø Learning to Feel Our Emotions and The Importance of Releasing Them Regularly
āļø How Father Wounds Can Make Us Abdicate Our LeadershipĀ
āļø Navigating Your Power By Surrounding Yourself With People Who Challenge You
āļø How Integrating Our Shadow Parts Lights The Way to Strong Leadership
āļø The Influence of Masculinity Norms on Menās Emotional Well-being
āļø Using The Four Archetypes of Men to Find Direction and Purpose
āļø The Negative Impact of Boy Psychology on Menās Lives
āļø Letting Go of the Boy Psychology by Growing Emotional Maturity as A Man
āļø The Transformational Effect of Group Work and Having a Community You Can Trust
āļø Focusing on Our Purpose in Life Instead of Fearing Other Peopleās Criticism
āļø Connecting to Our Authentic Self by Listening Instead of ReactingĀ
Connect With David - The Authentic Man:
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Instagram: https://www.instagram.com/theauthenticman_/Ā
Website: https://www.theauthenticman.net/Ā
For Coaching: hello@theauthenticman.netĀ
Newsletter: https://www.theauthenticman.net/home-subscribeĀ
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Connect with Alexander:
Instagram - https://www.instagram.com/alexander_cottle/ & https://www.instagram.com/the.unmaskedman
https://www.theunmaskedman.co.uk/
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