Ep248 Embracing Authenticity with Aprille Franks

Kole Whitty, co-founder of The Condor Approach, expands on the importance of set and setting in transforming experiences.

Delving deep into the nuances, she sheds light on the five common mistakes that are made that occasionally result in unsuccessful transformations.

Kole emphasizes on the necessity of understanding the mental and emotional state (set) and the physical environment, social context, cultural factors (setting) for an effective transformational journey. She also stresses the significance of thoughtful intake processes, cultural sensitivity, and responsible adherence to legal and ethical frameworks.

Finally, she invites viewers to join the Condor Approach to equip themselves with the necessary skills and understanding to create effective transformational experiences.

 https://condorapproach.com/

00:00 Introduction to Set and Setting

00:30 Understanding the Nuances of Set and Setting

02:13 The Importance of Container in Transformational Experiences

03:17 Personal Experience: The Impact of Set and Setting 

05:30 The Role of Set and Setting in Transformational Journeys

06:24 Different Types of Sets: Mindset, Body Set, Emotion Set, Construct Sets

10:14 Understanding Setting Types: Physical, Social, Emotional, Cultural

16:25 The Importance of Cultural Sensitivity in Set and Setting

24:36 Common Mistakes in Set and Setting

30:05 Recap and Final Thoughts on Set and Setting

In this transformative episode of The Psychedelic Coach Podcast, host Tah Whitty is joined by Dr. Shaquita Starks, a nurse, PhD, and a beacon of healing in the mental health and psychedelic space. Born from a small town in Mississippi and navigating life's challenges to achieve her dreams, Dr. Starks shares her profound insights on the power of forgiveness, the journey of self-discovery, and the healing potential of psychedelics.

Diving deep into the essence of forgiveness, Dr. Starks illuminates its role not just as an act of letting go, but as a critical step towards personal liberation and growth. Through her own experiences and her work in mental health, she demonstrates how forgiveness, especially self-forgiveness, lays the foundation for healing and transformation. The discussion also explores the intersection of psychedelics and forgiveness, highlighting the unique ability of plant medicines to facilitate deep emotional and spiritual healing.

Listeners will be moved by Dr. Starks' personal story of overcoming and her passionate commitment to helping others find their path to healing. This episode is a must-listen for anyone interested in the therapeutic potential of psychedelics, the importance of forgiveness in mental health, and the power of resilience and love in overcoming life's obstacles.

🌿 Ready to expand your consciousness? Let this episode be your guide.

Don't forget to Connect with Dr Shaquita Starks https://www.harmonyhealthwell.com

Visit Dr Shaquita Starks on instagram: 

@Drshaquitastarks

@harmonnyhealthwell

IMPORTANT LINKS

Sign up for our weekly Master Classes every Monday! 

Join our Facebook Community

Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!

https://kaempathogenics.com/condorfam

You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

Visit Our Home on the Web, get more information and join The Condor Approach

Take our Free Audio Course on Psychedelic Integration

Download Our 7-Day Integration Guide FREE

Follow Us on Instagram for All things Condor Approach

Follow Kole on Instagram

Follow Tah on Instagram

Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

With gratitude and warmth, Tah

Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

(Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

 In this enlightening episode of the Psychedelic Coach Podcast, host Tah Whitty is joined by the accomplished Dr. Jamie Kyei-Frimpong, a board-certified family nurse practitioner and a beacon in the realm of functional medicine. Graduating from Columbia University and holding a doctorate from Duke University, Dr. Jamie has an extensive background in primary care and functional medicine, honed at an array of clinics in the heart of New York City. Most recently practicing at the renowned Parsley Health. 

Her privte practice, Monarch Way, is a testament to her innovative approach, blending Western and Functional medicine with energy healing techniques, including her expertise as a certified Reiki Master. This unique fusion empowers patients to awaken their inner magic and innate healing powers, restoring balance and vitality to their lives.

Throughout the podcast, Dr. Jamie shares her transformative journey, from specializing in HIV treatment to embracing functional medicine after her personal health challenges. She highlights the limitations of conventional healthcare, emphasizing the significance of addressing root causes of illness, especially in areas of hormonal imbalance and toxicity issues.

Dr. Jamie’s personal experiences with psychedelics, particularly ayahuasca, offer deep insights into emotional processing and professional autonomy. The discussion covers a range of vital topics, from thyroid issues and PCOS (polycystic ovarian syndrome) to the transformative impact of psychedelics on chronic illnesses like Lyme disease. The episode also sheds light on the mental health stigma in healthcare and the potential of psychedelics in overcoming such challenges.

For more information or to explore a journey of healing with Dr. Jamie, visit her website at https://monarch-way.com and follow her on Instagram at @Dr.Jamie.DNP.

Join us in this compelling episode as we delve into the innovative intersections of modern healthcare, functional medicine, and the profound impact of psychedelics on holistic well-being.

Don't forget to Schedule a free Discovery call with Dr Jamie! 

IMPORTANT LINKS

Sign up for our weekly Master Classes every Monday! 

Join our Facebook Community

Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!

https://kaempathogenics.com/condorfam

You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

Visit Our Home on the Web, get more information and join The Condor Approach

Take our Free Audio Course on Psychedelic Integration

Download Our 7-Day Integration Guide FREE

Follow Us on Instagram for All things Condor Approach

Follow Kole on Instagram

Follow Tah on Instagram

Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

With gratitude and warmth, Tah

Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

(Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

• 00:00 Introduction and Welcome
• 00:21 Discussing Fitness and Sobriety
• 01:04 Laz's Journey into Fitness
• 01:22 The Impact of Family on Fitness
• 03:48 The Transition to Bodybuilding
• 04:17 Body Dysmorphia and Fitness
• 05:28 The Rollercoaster of Bodybuilding
• 05:40 The Reality of Fitness Competitions
• 07:38 Avoidance and Fitness Addiction
• 17:24 The Impact of Parenting on Emotional Regulation
• 19:12 The Struggle with Anger and Avoidance
• 23:00 The Journey to Emotional Awareness
• 31:56 High School Football and Early Life
• 32:13 Transition to College and Emotional Struggles
• 32:41 Quitting Football and Self-Sabotage
• 33:16 Realization of Self-Worth and Self-Sabotage
• 34:54 The Spiral of Healing
• 35:32 Journey into Fitness Coaching
• 42:12 Venturing into Real Estate
• 48:53 Struggles with Self-Sabotage and Depression
• 56:39 The Power of Love and Self-Awareness
• 58:41 Returning to Fitness and Overcoming Self-Sabotage
• 59:04 Conclusion and Contact Information

Welcome to another enlightening episode of the Psychedelic Coach Podcast. Join Tah Whitty as he delves deep into the heart of personal blocks and how to overcome them. In this episode, Tah explores the concept of safety, the seven attributes of violence, and their vital role in understanding and addressing personal blocks.

Key Points Discussed:

1. The Importance of Safety: Tah underscores the significance of feeling safe, defining it as freedom from hurt, harm, loss, deficit, injury, death, and pain.

2. Blocks as Safety Mechanisms: Understanding that blocks in our life, whether they're preventing us from exercising or speaking our truth, are essentially safety mechanisms protecting something deeper within us.

3. The Seven Attributes of Violence: Tah introduces and explains the seven attributes of violence - hurt, harm, loss, deficit, injury, death, and pain - and how they play a crucial role in understanding our personal blocks.

4. Exploring Personal Blocks: Insights into how blocks might manifest in different areas of our lives, including exercise, communication, and relationships.

5. The Six Aspects of Self: Tah discusses the six aspects of self (Spirit, Mind, Construct, Emotion, Body, and Microbiome) and how they can be areas where safety issues and blocks reside.

6. Microbiome's Role in Personal Blocks: An interesting perspective on how our microbiome can influence our behaviors and create blocks, especially in the context of diet and cravings.

7. Awareness and Action Steps: Emphasizing the need for awareness about what safety means to us individually and how journaling, discussing with family, and making plans can help in navigating through these blocks.

8. Invitation to the Condor Approach: Tah invites listeners to join the Condor Approach community for deeper learning and application of these concepts, especially for those involved in psychedelic facilitation and integration.

9. Special Offer for Listeners: A promotional code for a significant discount on the upcoming Condor Approach event.

Remember to subscribe to never miss an episode of the Psychedelic Coach Podcast. Join us in our journey of personal growth and transformation!

As Tah mentioned in the episode, use code FRIENDOFCONDOR and get $1000 off of the upcoming Condor Approach Live event in Austin Texas, February 22-24, 2024. 

This Coupon code is good until January 15, 2024 follow this link to sign up---> The Condor Approach

IMPORTANT LINKS

Sign up for our weekly Master Classes every Monday! 

Join our Facebook Community

Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!

https://kaempathogenics.com/condorfam

You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

Visit Our Home on the Web, get more information and join The Condor Approach

Take our Free Audio Course on Psychedelic Integration

Download Our 7-Day Integration Guide FREE

Follow Us on Instagram for All things Condor Approach

Follow Kole on Instagram

Follow Tah on Instagram

Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

With gratitude and warmth, Tah

Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

(Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

Strategizing for New Year Goals

In this episode, Kole Whitty, co-founder of the Condor Approach, delves into goal setting and planning for the New Year. She encourages listeners to identify what they are leaving behind from the previous year and articulate what they want to achieve in the coming year. Using the acronym STATE, she guides through a process to assess their current positional status and devise strategies for overcoming potential obstacles. Additionally, Kole explains the concept of the 'floor' and 'ceiling', referencing advice from George Bryant.

The dialogue concludes with an invitation to her upcoming event, the Condor Approach Program.

00:00 Introduction and Setting the Stage for the New Year
01:00 Understanding Your Current State and Setting Intentions
01:18 Introduction to the Speaker and Her Passion
01:44 The Importance of Mindset and Body Practice
02:25 The Reality of Life's Challenges and Personal Experiences
03:08 The Importance of Authenticity and Real-Life Experience
03:34 Preparing for When Willpower Fades
04:08 The Condor Approach and Its Success
04:41 The 'What Happens When' Strategy
05:10 Understanding Your State and Strategies
06:20 The SOS Strategy and the Three P's
06:55 Assessing Your State and Actions
08:06 Understanding the Drama Triangle
08:36 Identifying Your Dominant Emotion and Strategies
08:44 Applying the State Assessment to Your Life
17:25 Creating Your Desired State
24:02 Identifying Potential Obstacles and Creating a Backup Plan
25:50 Setting Your Floor and Ceiling
28:52 Invitation to the Condor Approach Live Event
29:39 Conclusion and Final Thoughts