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    The Psychedelic Coach Podcast

    Welcome to The Psychedelic Coach Podcast, your essential resource for navigating the world of psychedelics and integrating transformative experiences. Join Tah and Kole Whitty as they delve into the depths of psychedelic exploration, providing invaluable insights to help you make the most of your journey. Whether you're a seasoned explorer or new to the world of psychedelics, our podcast is your trusted companion on the path to personal growth and healing. From finding the right facilitator to integrating profound experiences, we cover it all so that your breakthroughs last and breakdowns don't last longer than they need to. As hosts, we bring a wealth of knowledge and expertise to the table. Kole, drawing from her own journey of transformation, guides you through the process of navigating breakthroughs and breakdowns with grace and resilience. Tah, with 25 years as an ER nurse in NYC, offer practical advice on finding the right support and integrating psychedelic experiences into your life. Together, we explore a wide range of topics, from the therapeutic potential of psychedelics to effective integration techniques for optimizing growth. Each episode is designed to provide you with the tools and knowledge you need to navigate your psychedelic journey with confidence and clarity. Listen in as we engage in thought-provoking conversations with leading experts and share practical tips for maximizing the benefits of your psychedelic experiences. Whether you're seeking healing, personal growth, or simply curious about the world of psychedelics, The Psychedelic Coach Podcast is your go-to resource. Subscribe now on your favorite podcast platform and embark on a journey of self-discovery, healing, and transformation. Together, let's unlock the power of psychedelics and create lasting breakthroughs that propel you forward on your path to fulfillment and well-being.
    en-usBio Integration Solutions, LLC250 Episodes

    Episodes (250)

    EP263 Common Mistakes People Make From Set And Setting At Retreats and Events

    EP263 Common Mistakes People Make From Set And Setting At Retreats and Events

    Kole Whitty, co-founder of The Condor Approach, expands on the importance of set and setting in transforming experiences.

    Delving deep into the nuances, she sheds light on the five common mistakes that are made that occasionally result in unsuccessful transformations.

    Kole emphasizes on the necessity of understanding the mental and emotional state (set) and the physical environment, social context, cultural factors (setting) for an effective transformational journey. She also stresses the significance of thoughtful intake processes, cultural sensitivity, and responsible adherence to legal and ethical frameworks.

    Finally, she invites viewers to join the Condor Approach to equip themselves with the necessary skills and understanding to create effective transformational experiences.

     https://condorapproach.com/

    00:00 Introduction to Set and Setting

    00:30 Understanding the Nuances of Set and Setting

    02:13 The Importance of Container in Transformational Experiences

    03:17 Personal Experience: The Impact of Set and Setting 

    05:30 The Role of Set and Setting in Transformational Journeys

    06:24 Different Types of Sets: Mindset, Body Set, Emotion Set, Construct Sets

    10:14 Understanding Setting Types: Physical, Social, Emotional, Cultural

    16:25 The Importance of Cultural Sensitivity in Set and Setting

    24:36 Common Mistakes in Set and Setting

    30:05 Recap and Final Thoughts on Set and Setting

    Ep262 Are You Willing to Pay the Cost? Safety In Psychedelics

    Ep262 Are You Willing to Pay the Cost? Safety In Psychedelics
    This episode of the 'Psychedelic Coach' podcast dives deep into the importance of safety and the concept of integration in relation to psychedelic experiences.
     
    Safety is emphasized as not just a concept but as a fundamental cornerstone in the field of psychedelic therapy. It includes discussions around the definition of violence, its role in disrupting wholeness, and how it relates to the concept of 'safety'. The host also elaborates on trauma, considering it a creative response to violence and disruptions to wholeness.
     
    The Four IN's process is introduced, which comprises Intake, Intention, In Space, and Integration - a form of a consistent and intentional integration that is always happening but is often overlooked. The episode emphasizes that while everyone integrates, how this is done is optional. The podcast ultimately links these ideas back to psychedelics and how they can disintegrate old habits, allowing for new, intentional integration.
     
    00:01 Introduction to the Psychedelic Coach Podcast
    00:09 The Importance of Safety in Psychedelic Experiences
    01:17 Understanding the Concept of Safety
    02:09 The Impact of Safety on Healing
    02:18 Defining Safety in the Context of The Condor Approach
    03:01 Understanding the Difference Between Hurt and Harm
    03:24 Introducing the 7 Attributes of Violence
    03:52 Understanding Violence and Its Impact
    07:34 Exploring the Concept of Trauma
    10:21 The Role of Grief in Trauma
    14:04 Understanding the Difference Between Safety and Security
    15:29 Exploring the Concept of Vulnerability
    18:27 Introducing the Three P's Concept
    18:52 The Power of Pause: A Condor's Eye View
    19:50 The Three Ps: Pause, Pull Back, Physical Scan
    20:54 The Art of Full Body Scan
    21:28 Audience Interaction and Feedback
    22:34 The Evolution of the Condor Approach
    23:07 The Four Ns for Integration
    26:38 The Integration Wave: A Visual Representation
    32:54 The Role of Psychedelics in Disintegration and Integration
    34:32 The Cost of New Things: Letting Go of the Old

    Ep 261 Journey to Healing: Dr. Shaquita Starks on Forgiveness, Psychedelics, and Mental Health Across Generations

    Ep 261 Journey to Healing: Dr. Shaquita Starks on Forgiveness, Psychedelics, and Mental Health Across Generations

    In this transformative episode of The Psychedelic Coach Podcast, host Tah Whitty is joined by Dr. Shaquita Starks, a nurse, PhD, and a beacon of healing in the mental health and psychedelic space. Born from a small town in Mississippi and navigating life's challenges to achieve her dreams, Dr. Starks shares her profound insights on the power of forgiveness, the journey of self-discovery, and the healing potential of psychedelics.

    Diving deep into the essence of forgiveness, Dr. Starks illuminates its role not just as an act of letting go, but as a critical step towards personal liberation and growth. Through her own experiences and her work in mental health, she demonstrates how forgiveness, especially self-forgiveness, lays the foundation for healing and transformation. The discussion also explores the intersection of psychedelics and forgiveness, highlighting the unique ability of plant medicines to facilitate deep emotional and spiritual healing.

    Listeners will be moved by Dr. Starks' personal story of overcoming and her passionate commitment to helping others find their path to healing. This episode is a must-listen for anyone interested in the therapeutic potential of psychedelics, the importance of forgiveness in mental health, and the power of resilience and love in overcoming life's obstacles.

     

    🌿 Ready to expand your consciousness? Let this episode be your guide.

    Don't forget to Connect with Dr Shaquita Starks https://www.harmonyhealthwell.com

    Visit Dr Shaquita Starks on instagram: 

    @Drshaquitastarks

    @harmonnyhealthwell

     

    IMPORTANT LINKS

    Sign up for our weekly Master Classes every Monday

    Join our Facebook Community

     

    Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!

    https://kaempathogenics.com/condorfam

     

    You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

    Visit Our Home on the Web, get more information and join The Condor Approach

    Take our Free Audio Course on Psychedelic Integration

    Download Our 7-Day Integration Guide FREE

    Follow Us on Instagram for All things Condor Approach

    Follow Kole on Instagram

    Follow Tah on Instagram

     

    Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

    If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

    Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

    With gratitude and warmth, Tah

    Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

    (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

    EP260 The Psychedelic Potential of Cannabis with Lisa Capitani, RN "The CT Cannabis Nurse"

    EP260 The Psychedelic Potential of Cannabis with Lisa Capitani, RN "The CT Cannabis Nurse"

    In this riveting episode of The Psychedelic Coach Podcast, host Tah Whitty welcomes Lisa Capitani, RN, also known as "The CT Cannabis Nurse," for a groundbreaking conversation that ventures into the scarcely explored territory of cannabis as a form of psychedelic. With her unique blend of medical expertise and personal journey of healing and transformation, Lisa shares her compelling story of rediscovering cannabis not just as a recreational substance but as a potent tool for self-care, healing, and psychological growth.

    Diving deep into the realms of intentional cannabis use, Lisa and Tah discuss the transformative potential of cannabis when approached with mindfulness and purpose. This episode illuminates the path paved by cannabis in the broader context of psychedelic exploration, highlighting its role in expanding consciousness and facilitating deep personal growth. Lisa's insights into the integration of cannabis into healthcare, the challenges faced by healthcare professionals in embracing this ancient medicine, and her pioneering work in cannabis coaching are truly enlightening.

    Listeners will be inspired by Lisa's journey from a seasoned ER nurse grappling with personal trauma to a trailblazer in the cannabis coaching space, developing innovative programs like Weed Week and her 8-week adventure into self-discovery through intentional cannabis use. Her story is a testament to the healing power of cannabis, the importance of self-awareness, and the transformative impact of integrating ancient wisdom with modern practices.

    Don't miss this episode if you're curious about the medicinal and psychedelic properties of cannabis, seeking alternative pathways to healing, or interested in how cannabis can complement your journey toward wellness and self-discovery. Join Tah and Lisa for this profound exploration of cannabis as a psychedelic, and let it be the catalyst for your own journey of growth and transformation.

    🎧 Tune in now to Episode 260 of The Psychedelic Coach Podcast with Lisa Capitani, and embark on a journey that could change your perspective on cannabis and its role in healing and personal evolution. 

     

    For more information or to explore a journey of healing with Lisa Capitani, RN visit her website at https://www.lisacapitani.com and follow her on Instagram at @CTCannabisNurse     http://instagram.com/ctcannabisnurse

    🌿 Ready to expand your consciousness? Let this episode be your guide.

    Don't forget to Schedule a free Discovery call withLisa Capitani, the CT Cannabis Nurse

     

    IMPORTANT LINKS

    Sign up for our weekly Master Classes every Monday

    Join our Facebook Community

     

    Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!

    https://kaempathogenics.com/condorfam

     

    You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

    Visit Our Home on the Web, get more information and join The Condor Approach

    Take our Free Audio Course on Psychedelic Integration

    Download Our 7-Day Integration Guide FREE

    Follow Us on Instagram for All things Condor Approach

    Follow Kole on Instagram

    Follow Tah on Instagram

     

    Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

    If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

    Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

    With gratitude and warmth, Tah

    Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

    (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

    EP 259: Transformative Healing with Dr. Jamie Kyei-Frimpong – A Nurse Practitioner's Journey to the Convergence of Functional Medicine and Psychedelics

    EP 259: Transformative Healing with Dr. Jamie Kyei-Frimpong – A Nurse Practitioner's Journey to the Convergence of Functional Medicine and Psychedelics

     In this enlightening episode of the Psychedelic Coach Podcast, host Tah Whitty is joined by the accomplished Dr. Jamie Kyei-Frimpong, a board-certified family nurse practitioner and a beacon in the realm of functional medicine. Graduating from Columbia University and holding a doctorate from Duke University, Dr. Jamie has an extensive background in primary care and functional medicine, honed at an array of clinics in the heart of New York City. Most recently practicing at the renowned Parsley Health. 

    Her privte practice, Monarch Way, is a testament to her innovative approach, blending Western and Functional medicine with energy healing techniques, including her expertise as a certified Reiki Master. This unique fusion empowers patients to awaken their inner magic and innate healing powers, restoring balance and vitality to their lives.

    Throughout the podcast, Dr. Jamie shares her transformative journey, from specializing in HIV treatment to embracing functional medicine after her personal health challenges. She highlights the limitations of conventional healthcare, emphasizing the significance of addressing root causes of illness, especially in areas of hormonal imbalance and toxicity issues.

    Dr. Jamie’s personal experiences with psychedelics, particularly ayahuasca, offer deep insights into emotional processing and professional autonomy. The discussion covers a range of vital topics, from thyroid issues and PCOS (polycystic ovarian syndrome) to the transformative impact of psychedelics on chronic illnesses like Lyme disease. The episode also sheds light on the mental health stigma in healthcare and the potential of psychedelics in overcoming such challenges.

    For more information or to explore a journey of healing with Dr. Jamie, visit her website at https://monarch-way.com and follow her on Instagram at @Dr.Jamie.DNP.

    Join us in this compelling episode as we delve into the innovative intersections of modern healthcare, functional medicine, and the profound impact of psychedelics on holistic well-being.

    Don't forget to Schedule a free Discovery call with Dr Jamie! 

     

    IMPORTANT LINKS

    Sign up for our weekly Master Classes every Monday

    Join our Facebook Community

     

    Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!

    https://kaempathogenics.com/condorfam

     

    You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

    Visit Our Home on the Web, get more information and join The Condor Approach

    Take our Free Audio Course on Psychedelic Integration

    Download Our 7-Day Integration Guide FREE

    Follow Us on Instagram for All things Condor Approach

    Follow Kole on Instagram

    Follow Tah on Instagram

     

    Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

    If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

    Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

    With gratitude and warmth, Tah

    Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

    (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

    258 Train The Pain Away

    258 Train The Pain Away
    Join us live in Austin Feb 22-24th https://condorapproach.com/
     
    In this episode of the Psychedelic Coach Podcast, Condor Master Coach Providencia Lopez has an insightful conversation with Master Coach Coach Laz Ross.
     
    This episode covers a deep dive into Laz's story, ranging from his upbringing influenced by athletics to his journey towards fitness and how this translated to different addictions in his life. The discussion extends to self-sabotage, the shift from dis-ease to ease, grudges with parents, and the emotional work needed for healing. Laz opens up about his experiences with holding grudges against his parents, the presence of cultural constructs affecting his mental health, and the crucial turning points in his life – all factors contributing to his self-awareness journey. The episode is peppered with relatable experiences and valuable advice for anyone facing similar struggles.
     
     
     
    • 00:00 Introduction and Welcome
    • 00:21 Discussing Fitness and Sobriety
    • 01:04 Laz's Journey into Fitness
    • 01:22 The Impact of Family on Fitness
    • 03:48 The Transition to Bodybuilding
    • 04:17 Body Dysmorphia and Fitness
    • 05:28 The Rollercoaster of Bodybuilding
    • 05:40 The Reality of Fitness Competitions
    • 07:38 Avoidance and Fitness Addiction
    • 17:24 The Impact of Parenting on Emotional Regulation
    • 19:12 The Struggle with Anger and Avoidance
    • 23:00 The Journey to Emotional Awareness
    • 31:56 High School Football and Early Life
    • 32:13 Transition to College and Emotional Struggles
    • 32:41 Quitting Football and Self-Sabotage
    • 33:16 Realization of Self-Worth and Self-Sabotage
    • 34:54 The Spiral of Healing
    • 35:32 Journey into Fitness Coaching
    • 42:12 Venturing into Real Estate
    • 48:53 Struggles with Self-Sabotage and Depression
    • 56:39 The Power of Love and Self-Awareness
    • 58:41 Returning to Fitness and Overcoming Self-Sabotage
    • 59:04 Conclusion and Contact Information

    Ep257 "I Die Or I Heal." Providencia Lopez Interviews Meridyth Driskill

    Ep257 "I Die Or I Heal." Providencia Lopez Interviews Meridyth Driskill
    Join the next Condor Approach Live Feb 22-4t, 2024 https://condorapproach.com/ 
    Host, Providencia Lopez, welcomes Meridyth, a fellow participant at The Condor Approach in Austin, Texas, a program that facilitates different levels of healing.
     
    Their discussion starts with their experience of the program, and how connecting with each other made them realize their shared experiences and common values. They go on to discuss the importance of acknowledging trauma and taking steps towards recovery, pointing out its non-linear nature.
     
    Both discuss their personal trauma experiences and how they have each dealt with it. They talk about various aspects of healing, including the need for community, the effects of trauma on a person's perception of themselves, as well as societal expectations of perfection.
     
    Meridyth shares her powerful experience of healing through a cold-water plunge, an experience she symbolises as a death and rebirth of a new version of herself. The conversation concludes with an expression of gratitude for the support they have found in each other and the healing community.
     
    00:00 Introduction and Meeting Meredith
    00:33 Understanding the Condor Approach
    01:03 Personal Journey and Healing Your Providence
    01:29 Meredith's Story and Journey to the Condor Approach
    02:01 The Impact of Trauma and the Path to Healing
    11:36 The Role of Authenticity in Healing
    16:16 Generational Patterns and Trauma
    18:44 Embracing Visibility and Overcoming Fear
    19:27 A Spiritual Experience: The First Scream
    20:39 The Journey of Courage and Community
    20:58 The Cold Water Plunge: A Transformation
    21:28 The Mother Wound and the Healing Process
    21:56 Facing the Dark Night of the Soul
    22:54 The Fear of Cold Plunges and Overcoming It
    27:05 The Power of Community and Support
    28:18 The Struggle with Shame and Overcoming It
    34:11 The Golden Shadow: A New Perspective on Healing
    35:39 The Rebirth: A Powerful Moment in Life
    36:17 Gratitude and Acknowledgement: The Journey's End
     
     

    EP256 What Is Your Body Trying To Tell You When Mushrooms Make You Sick? (And Other Body Cues)

    EP256 What Is Your Body Trying To Tell You When Mushrooms Make You Sick?  (And Other Body Cues)
     
    Support Our Dearest Dom and his Familiy https://gofund.me/38bfb66d
     
    In this session,Kole discusses the power of understanding your body's signals in connection with self-development. The topic covers the development of chakras, their association with specific human emotions, and how imbalances can affect physical health. 
     
    The speaker also emphasizes the importance of communicating with one's body in a psychedelic state and advises on ways to do this. Moreover, the session provides insights into the Condor Approach's live events where participants learn these principles at a deeper level. The necessity of walking the walk in authenticity and embodiment, especially for practitioners, is underlined as the key to attracting clients and effecting genuine transformation.
     
    00:43 Change of Plans: Addressing a Personal Crisis
    02:49 Understanding the Importance of Body Intelligence
    03:55 Masterclass Mondays: Introduction to Body Mapping
    04:19 Personal Journey and the Power of the Condor Approach
    04:56 Understanding Your Body in Psychedelic Spaces
    05:38 Engaging with the Audience: Where are You Tuning in From?
    05:51 Introduction to Chakras
    09:13 The Importance of Body Mapping in Understanding Your Health
    10:48 Understanding the Connection Between Chakras and Emotions
    13:35 Understanding the Development and Associations of Chakras
    21:38 Understanding the Connection Between Expression and Physical Health
    23:11 Exploring the Third Eye and Crown Chakra
    26:15 Communicating with Your Body During Psychedelic Experiences
    27:15 Techniques for Speaking to Your Body
    30:15 Understanding the Impact of Past Injuries
    33:52 The Importance of Understanding Your Body
    38:56 The Power of Community in Healing
    40:18 Invitation to the Condor Approach Live Event
    43:46 Closing Remarks and Next Steps
     
     

    EP 255 Get Unblocked NOW. Identify The Source of ALL Your Blocks

    EP 255 Get Unblocked NOW. Identify The Source of ALL Your Blocks

    Welcome to another enlightening episode of the Psychedelic Coach Podcast. Join Tah Whitty as he delves deep into the heart of personal blocks and how to overcome them. In this episode, Tah explores the concept of safety, the seven attributes of violence, and their vital role in understanding and addressing personal blocks.

    Key Points Discussed:

    1. The Importance of Safety: Tah underscores the significance of feeling safe, defining it as freedom from hurt, harm, loss, deficit, injury, death, and pain.

    2. Blocks as Safety Mechanisms: Understanding that blocks in our life, whether they're preventing us from exercising or speaking our truth, are essentially safety mechanisms protecting something deeper within us.

    3. The Seven Attributes of Violence: Tah introduces and explains the seven attributes of violence - hurt, harm, loss, deficit, injury, death, and pain - and how they play a crucial role in understanding our personal blocks.

    4. Exploring Personal Blocks: Insights into how blocks might manifest in different areas of our lives, including exercise, communication, and relationships.

    5. The Six Aspects of Self: Tah discusses the six aspects of self (Spirit, Mind, Construct, Emotion, Body, and Microbiome) and how they can be areas where safety issues and blocks reside.

    6. Microbiome's Role in Personal Blocks: An interesting perspective on how our microbiome can influence our behaviors and create blocks, especially in the context of diet and cravings.

    7. Awareness and Action Steps: Emphasizing the need for awareness about what safety means to us individually and how journaling, discussing with family, and making plans can help in navigating through these blocks.

    8. Invitation to the Condor Approach: Tah invites listeners to join the Condor Approach community for deeper learning and application of these concepts, especially for those involved in psychedelic facilitation and integration.

    9. Special Offer for Listeners: A promotional code for a significant discount on the upcoming Condor Approach event.

    Remember to subscribe to never miss an episode of the Psychedelic Coach Podcast. Join us in our journey of personal growth and transformation!

     

    As Tah mentioned in the episode, use code FRIENDOFCONDOR and get $1000 off of the upcoming Condor Approach Live event in Austin Texas, February 22-24, 2024. 

    This Coupon code is good until January 15, 2024 follow this link to sign up---> The Condor Approach

     

    IMPORTANT LINKS

    Sign up for our weekly Master Classes every Monday

    Join our Facebook Community

     

    Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first!

    https://kaempathogenics.com/condorfam

     

    You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

    Visit Our Home on the Web, get more information and join The Condor Approach

    Take our Free Audio Course on Psychedelic Integration

    Download Our 7-Day Integration Guide FREE

    Follow Us on Instagram for All things Condor Approach

    Follow Kole on Instagram

    Follow Tah on Instagram

     

    Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

    If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

    Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

    With gratitude and warmth, Tah

    Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

    (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

    Ep254 What Can I Do If I Start Sliding Back? New Year Who Dis?!

    Ep254 What Can I Do If I Start Sliding Back? New Year Who Dis?!

    Strategizing for New Year Goals

    In this episode, Kole Whitty, co-founder of the Condor Approach, delves into goal setting and planning for the New Year. She encourages listeners to identify what they are leaving behind from the previous year and articulate what they want to achieve in the coming year. Using the acronym STATE, she guides through a process to assess their current positional status and devise strategies for overcoming potential obstacles. Additionally, Kole explains the concept of the 'floor' and 'ceiling', referencing advice from George Bryant.

    The dialogue concludes with an invitation to her upcoming event, the Condor Approach Program.

    00:00 Introduction and Setting the Stage for the New Year
    01:00 Understanding Your Current State and Setting Intentions
    01:18 Introduction to the Speaker and Her Passion
    01:44 The Importance of Mindset and Body Practice
    02:25 The Reality of Life's Challenges and Personal Experiences
    03:08 The Importance of Authenticity and Real-Life Experience
    03:34 Preparing for When Willpower Fades
    04:08 The Condor Approach and Its Success
    04:41 The 'What Happens When' Strategy
    05:10 Understanding Your State and Strategies
    06:20 The SOS Strategy and the Three P's
    06:55 Assessing Your State and Actions
    08:06 Understanding the Drama Triangle
    08:36 Identifying Your Dominant Emotion and Strategies
    08:44 Applying the State Assessment to Your Life
    17:25 Creating Your Desired State
    24:02 Identifying Potential Obstacles and Creating a Backup Plan
    25:50 Setting Your Floor and Ceiling
    28:52 Invitation to the Condor Approach Live Event
    29:39 Conclusion and Final Thoughts

    Ep253 Avoiding Holiday Drama

    Ep253 Avoiding Holiday Drama
    Navigating Holiday Family Drama: The Oppression Trap Triangle
     
    Ep253 Tah discusses the issue of family drama during holidays, described through personal experiences.
     
    The main focus is on the 'Oppression Trap Triangle', an insightful method to understand recurring patterns in family dynamics. Aspects such as the roles of victim, victor, and villain in holiday drama are highlighted and advice is given on how to step out of these roles, stop projecting, and create more effective ways of communication and connection in family relationships. The session encourages open discussions on personal challenges during holidays and offers support in overcoming these obstacles.
     
    00:00 Introduction and Welcome
    00:22 Understanding Family Holiday Drama
    00:38 Personal Experiences with Family Holiday Drama
    02:25 The Oppression Trap Triangle
    02:51 Invitation to The Condor Approach
    03:14 More Personal Experiences and Expectations
    03:56 What to Expect from the Session
    05:28 The Four N's Process at The Condor Approach
    05:59 Intake Exercise: Understanding Your Holiday Drama
    10:20 Understanding the Drama Triangle
    12:00 Roles within the Drama Triangle
    21:22 How to Get Out of the Drama Triangle
    26:37 Integration and Final Thoughts
    28:47 Recognizing Patterns of Emotional Triggers
    29:01 The Impact of Holidays on Emotional Well-being
    29:21 Introducing the Condor Approach
    29:31 Invitation to Join the Condor Approach
    30:08 Recap of the Discussion
    30:30 Call to Action
    30:45 Subscription and Replay Information
    31:13 Closing Remarks and Gratitude
    31:56 Post-Session Discussion
    32:16 Addressing Personal Emotional Challenges
    34:18 Strategies for Emotional Self-Regulation
    45:09 Understanding the Concept of Gifting
    46:40 Exploring Parenting Styles and Emotional Impact
    54:25 Invitation to Join the Condor Approach Reiterated
    55:47 Closing the Session

    Ep252 Crafting The Perfect Bio with AI

    Ep252 Crafting The Perfect Bio with AI

    Are you eager to create a personal bio that not only grabs attention but also resonates deeply with your audience?

    Whether you're a coach, entrepreneur, or a guest on a podcast, your bio plays a pivotal role in making a memorable first impression.

    However, there's no one-size-fits-all formula for a perfect bio.

    Your bio should be tailored to your specific audience, conveying the most relevant parts of your story and expertise and today Kole is walking an audience memebr through the process with Chat GPT

    Ep251 Integration: The Bridge From Ancient Technology And AI

    Ep251 Integration: The Bridge From Ancient Technology And AI
    Integration and the Intersection of Ancient Wisdom and Future Technology: A Deep Dive
    In this interactive session, Kole delves into the fascinating world of ancient technology and AI, referring to this fusion as 'sacred as plant medicine'. Kole shares personal experiences and 'aha' moments utilizing AI, specifically ChatGPT, and emphasizes its potential when approached thoughtfully. The discussion examines how AI can enhance the overall experience of personal growth, coaching, data retrieval, and more. Further, Kole demonstrates how to integrate human design coaching and AI to provide personalized and intuitive growth strategies for clients. The session then outlines an intake process and emphasizes the need for setting an intention before any particular activity using AI. The episode also explores the fears associated with AI, providing reassurance that AI is a tool, not a replacement, and highlights the importance of embracing this technology for the efficient functioning of society in the future.
     
    00:00 Introduction to the Intersection of Ancient Wisdom and AI
    00:58 Understanding AI and Its Role in Our Lives
    01:27 Personal Experiences with AI and Its Impact
    04:18 The Transformative Encounter with AI
    04:54 The Four Ins Process: Intake, Intention, In Space, and Integration
    06:19 AI as a Valuable Tool for Data Analysis and Information Retrieval
    07:32 Addressing Common Concerns about AI
    09:46 Set and Setting: The Importance in AI and Psychedelic Spaces
    19:22 Practical Application of AI: Creating an E-book
    28:00 AI in Coaching: Client Intake and Agreement
    35:36 Creating a Daily Journaling Process with AI
    36:20 Understanding Authentic Self Through Signs
    36:25 Customizing Approach to Individual Clients
    36:41 Quickly Crafting a Plan with ChachiPT
    37:08 Creating New Offers and Emails with Chat GPT
    37:40 Authentic Connection vs Digital Prompt
    38:15 Using AI for Affirmations and Meditations
    38:47 The Importance of Learning AI for Coaches
    39:03 Avoiding Financial Losses by Articulating Needs
    39:52 The Benefits of Becoming a Condor Master Coach
    40:11 Building Your Chat GPT to Be You
    40:53 Managing Your Physical Health and Writing Letters
    41:15 The Future of Condor Master Coach Program
    42:08 The Importance of Learning Technology
    42:31 The Value of Being a Condor Coach
    42:52 Closing Remarks and Transition to Q&A

    Ep249 What To Do When The World Is At War

    Ep249 What To Do When The World Is At War

    Masterclass: "How to Show Up When the World is at War." It's not just a class, but a journey towards healing and effective action in tough times.

    What to Expect:

    • 🌱 Stay Grounded: Tips on staying compassionate amidst chaos.
    • 🗣️ Effective Communication: How to speak effectively when it's hardest.
    • ⚖️ Balance Emotions with Information: Managing to stay informed without getting overwhelmed.

    Why Join?

    • It's a safe space for your emotions and thoughts.
    • Learn to build emotional resilience, like strengthening a muscle against life's pressures.
    • Being deeply involved doesn't mean being overwhelmed. We'll show you how to stay present and impactful.

    Joining is Easy:

    Don’t miss this chance to grow and connect. Let’s support each other in these trying times and learn how to make a real difference.

    Ep248 Embracing Authenticity with Aprille Franks

    Ep248 Embracing Authenticity with Aprille Franks

    https://linktr.ee/epicaprille

    Aprille Franks is a Master Business Coach: "I coach a collective of women coaches, speakers and experts to grow 6 + scale 7 figure brands, through a feminine lens. I'm pro-alignment and anti hustle culture."

    Join The Condor Approach Live 

    https://condorapproach.com/

     

    Ep246 Exploring the Intersections of AI and Human Consciousness: The Future of Longevity

    Ep246 Exploring the Intersections of AI and Human Consciousness: The Future of Longevity
    Can AI be a Teacher? Can AI be a teacher to us?...
     
    In this podcast episode of The Human Longevity Podcast hosted by Dr. Melissa, she engages in a deep and thought-provoking conversation with Kole Whitty.
     
    The episode explores the role of AI in human life and whether AI can be a teacher or a tool for us. They discuss the potential of AI in extending lifespan and the ethical implications of merging technology with our bodies.
     
    The conversation delves into the importance of being present in the now and finding ways to be more alive while utilizing AI for insights and support. They also touch upon the integration of evolutionary technology with organic matter and the complexities of choice and freedom when it comes to transhumanism.
     
    Dr. Melissa and Kole Whitty emphasize the need for self-reflection, self-consent, and exploring our own innate intelligence. Overall, this podcast episode invites listeners to be intentional, increase their capacities, and participate in co-creating a future where humanity and technology merge in harmonious ways.
     
     

    Ep245: Should I Be Selling My Services Right Now? with Marla Mattenson

    Ep245: Should I Be Selling My Services Right Now? with Marla Mattenson

    Today's episode is a conversation between Kole Whitty and Marla Mattenson.

    Kole is excited to introduce Marla, founder of the Ethical Sales Institute, to her audience. Marla discusses her background in creating connection and intimacy in various roles and explains how this has influenced her unique, relationship-focused approach to sales. 

    She outlines the Ethical Sales Process, emphasizing the importance of caring more about relationship building than transactions. She also discusses the philosophy behind their sales process, which includes celebrating choice, aligning with trust, and selling the way one serves. 

    Kole shares her own experiences and challenges with money and sales, emphasizing how one's approach to sales should align with their core principles and coaching style. Towards the end, Marla highlights the urgency for practitioners to fall in love with selling their work to bring it out into the world.

    https://www.instagram.com/marla.mattenson/

    Tah and Koles Live Event Dec 2nd

    https://condorapproach.com/relationships-2838

     

    Ep244 Can Psychedelics Heal Relationships?

    Ep244 Can Psychedelics Heal Relationships?

    Welcome to Episode 244 of the Psychedelic Coach Podcast, hosted by Tah Whitty.

    Tah sets the stage for a profound exploration of the episode's central question: "Can Psychedelics Heal Relationships?"

    Tah passionately asserts that psychedelics can indeed play a transformative role in healing relationships, particularly the one we have with ourselves. He emphasizes that true healing is the process of becoming whole, and when we are fragmented or broken in various ways, our relationships with others and external elements are affected. Tah discusses that many people overlook the importance of their relationship with themselves as the foundational element that underpins all other connections in their lives.

    He delves into the role of childhood experiences and the formation of habits in shaping how we relate to the world. Tah highlights that most of our neural development occurs from conception to the age of seven, during which we build habits around what we perceive as safe or threatening. Traumatic circumstances, both big and small, can imprint themselves in our nervous systems, affecting our relationships and responses to the world.

    Tah underlines the importance of neuroplasticity, the brain's capacity to change and rewire, which is enhanced by psychedelics. He describes how psychedelic experiences can provide a novel perspective and help individuals break free from deeply ingrained, limiting patterns. This newfound flexibility, he says, can be transformative for personal growth and improved relationships.

    Throughout the episode, Tah encourages listeners to explore this topic further through their Masterclass Mondays sessions, where they dive deeper into the power of psychedelics in relationship healing. He extends an invitation to his audience to engage in these sessions and actively participate in discussions around the subject.

    In closing, Tah expresses his deep appreciation for his audience, emphasizing the universal truth that each person is unique and valuable. 

    Join Tah and Kole Whitty on the Psychedelic Coach Podcast and discover how psychedelics can be a catalyst for healing and transformation in your relationships. Be easy, be free, and don't forget to stay tuned for more thought-provoking content in the future.

     

    Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

    If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

    Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

    With gratitude and warmth, Tah

    Podcast Host: Tah, Producer: The Psychedelic Coach Podcast Team

    (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

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