Episode 103: Dr. Will Cole on inflammation, estrogen dominance, and gene mutations

Dr. Dominique Fradin-Read, M.D., M.P.H., board-certified physician specializing in preventative and anti-aging medicine, has been instrumental in Jena’s journey with adenomyosis and endometriosis. 

Soft-spoken, kind, and brilliant, the Los Angeles based doctor opened her practice, Vitalife MD, in 2015 and trained in both Europe and the United States. She combines the two techniques and offers a personalized, integrative approach to health, beauty, and wellness. Dr. Fradin-Read’s mantra? “I’m here to help anyone who would like to stay healthy and live a long life and a happy life.”

In this episode of Nateurious, Dr. Fradin-Read chats with Jena about her medical ethos, perimenopause, and her go-to supplements. 

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In this episode of Nateurious, you’ll learn from a fellow Italian and expert on quick, nutritious cooking, Pamela Salzman. With a popular blog, two cookbooks, online cooking classes, and a 4-week plant-based bootcamp, Pamela has shown that healthy meals can be made in just 30 minutes, so long as you use the proper ingredients and cookware. 

Many people don’t realize the amount of toxins present in their daily diets. By making some simple changes—like opting for tomatoes packaged in glass jars instead of aluminum cans, using unrefined oils, and steering clear of non-stick pans—you can dramatically reduce your exposure to heavy metals. Not only will this improve your overall health, it will give you youthful, glowing skin (an absolute must for my Agent Nateur women).

Needless to say, this episode is guaranteed to change the way you think about healthy eating. Tune in to learn all about Pamela’s new book, Quicker Than Quick, her efficient approach to making family meals, the secret to purchasing clean ingredients without breaking the bank, key ways to streamline the way you cook, and more.

FIND PAMELA SALZMAN ONLINE:

Pamela’s website: https://pamelasalzman.com/

Pamela on Instagram: @pamelasalzman

Pamela on Facebook: https://www.facebook.com/pamelasalzman

Pamela on YouTube: https://www.youtube.com/user/pamelasalzman

Pamela’s book, Quicker Than Quick:  https://www.amazon.com/gp/product/B07W55B8N9/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0

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In the midst of confusion about COVID, immunity, and children’s health, it’s time to get serious about raising kids who understand the importance of nutrition and eating clean foods. If you’ve been a long-time listener, you know that a proper diet is the foundation for holistic health and our first defense against disease, but how can we teach children to choose veggies over sugar? Holistic pediatrician, Dr. Ana-Maria Temple, is here to answer just that.

FIND DR. ANA-MARIA ONLINE: 

Dr. Ana-Maria’s website: https://www.dranamaria.com/

Dr. Ana-Maria on YouTube: https://www.youtube.com/channel/UChlrBGRcBXhz0Tqm2gDm3NQ

Dr. Ana-Maria on Instagram: @drananmariatemple

Family Wellness Tips Facebook: https://www.facebook.com/FamilyWellnessTips/

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The story of how fluoride became added to the drinking water in the United States is shocking. Even more outrageous, though we now know the dangers of fluoridated water (osteoporosis, cancer, bone lesions, etc.), there is still little that can be done to stop the lobbying that forces municipalities to put untested fluoride in their community’s water.

This is why it’s so important that we take our health into our own hands and work with someone we trust to filter all of the water coming into our homes, not just our drinking water. In this inspiring episode of Nateurious, Rick Allen shares the ugly truth about our nation’s tap water and offers valuable tips on how to find the best filtration system for your lifestyle and budget.

FIND RICK ALLEN ONLINE:

Pure Elements’ Website: https://pureelementswater.com/

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In this episode of Nateurious, we’re doing things a little differently. This time around, my guest is the interviewer and I’m the interviewee. Thanks to Ayla’s insightful prompts and questions asked by Nateurious listeners, I was given the opportunity to share more about my life before Agent Nateur. We talk about other jobs I’ve worked, how I paid off my debt (twice), and how I manifested my way to success.

FIND AYLA EL-MOUSSA ONLINE

Ayla’s Instagram: www.instagram.com/ayla.elmoussa

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Dr. Gerald H. Smith is a brilliant integrative natural medicine doctor who specializes in chronic pain, specifically head, neck, and facial pain. Dr. Gerry uses an integrative approach to medicine that incorporates spirituality into healthcare. He shares his knowledge on how root canals and metal fillings can negatively impact our entire bodies, why we should be getting our vitamins and nutrients from real foods, and how toxic chemicals in vaccinations and the environment wreak havoc on our bodies.

FIND DR. GERALD H. SMITH ONLINE

About Dr. Gerry: https://www.icnr.com/about.html

International Center for Nutritional Research, Inc.: https://www.icnr.com/

Reversing Cancer Book: https://www.amazon.com/Reversing-Cancer-Journey-Cure/dp/0961783826

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Women’s health has been left out of the conversation in Western medicine for too long. Fortunately, naturopathic MDs—like Dr. Carrie Jones—are here to change that. Dr. Jones describes herself as a “modern doc with a holistic bent who can appreciate the best of both worlds,” and I think that attitude is precisely what we need to find the harmonious middle ground between functional and Western medicine.

I have so much respect for Dr. Jones and her approach to women’s health, and I can’t wait to share her brilliance with you. In this conversation, we cover a wide range of pertinent topics including natural and hormonal methods of birth control, how gut health affects reproductive health, how to prepare for menopause, and why your cycle may be out of whack when you’re stressed (something I think many of us can relate to right now).

FIND DR. CARRIE JONES ONLINE

Dr. Jones’ Instagram: @dr.carriejones

DUTCH Test Website: https://dutchtest.com/

DUTCH Test Instagram: @thedutchtest

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Michael Nourse is a vedic astrologer who believes his role is to create a forum where people can align with their highest selves. With a science-based mind and a passion for understanding, Michael first began studying astrology as a hobby. But once he became acquainted with his own astrological grid, it was clear that it was his destiny.

I had my first reading with Michael in late 2018, and what he told me has shaped the course of my life. At the time, I was using my social media to speak hard truths about vaccines and monsanto. This came with a lot of backlash, which is something Michael picked up on immediately when he looked at my chart. He  advised me to protect my energy and speak with diplomacy, which has since allowed me to discover new ways to use my voice that are more in alignment with who I am.

CONNECT WITH MICHAEL NOURSE

Michael’s email: wmichaelnourse@gmail.com

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It’s my honor to share this conversation with Eddie Stone, the CEO and Founder of Touchstone Essentials. Eddie first touched my life in 1998 when his seminar in Long Beach brought me to California for the first time, an experience that directly impacted my decision to move to the West Coast. His work in supplements has informed many of the choices I’ve made when formulating Agent Nateur products and inspired my insistence upon using pure ingredients.

Eddie’s understanding of vitamins, minerals, and quality sourcing has resulted in a line of superior supplements that actually work. In this episode of Natuerious, he shares how he came to found Touchstone Essentials and the principles behind their products. You’ll learn the distinct difference between vitamins found in nature and those generated in a lab, what to look out for beside a USDA Certified Label, and the top four factors that affect the quality of our food: Soil health, water quality, atmosphere, and seed quality. If you have endometriosis, menstrual cramps, or any other health issue that may be exacerbated by pollutants in our environment, this episode is especially for you.

FIND EDDIE STONE ONLINE

Touchstone Essentials’ Website: https://thegoodinside.com/

Touchstone Essentials on Instagram: www.instagram.com/the_good_inside

Touchstone Essentials on Facebook: https://www.facebook.com/TouchstoneEssentials/

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Lauren Napier, founder of Lauren Napier Beauty, is no stranger to racism in her personal life and as a business-owner in the beauty world. When she first came up with the idea to create eco-friendly makeup wipes, she knew her products would be for all people, no matter their race—but, unfortunately, this business model isn’t unanimously practiced in the wellness industry.

Lauren is on a mission to educate people on the realities of systemic racism and use her experience to help Black Women-led businesses get the funding they need with the Consider Something Better initiative.

In this timely conversation, Lauren tells us just a few of her many experiences with racism and offers insight on how we can stand in solidarity and make a meaningful difference. She touches on the history of racism, policing, and protesting while offering tangible ways you can support, speak out, and be anti-racist from an economic perspective.

FIND LAUREN NAPIER ONLINE

Lauren’s Instagram: @laurennapierbeauty

Lauren Napier Beauty’s website: www.laurennapier.com

The Consider Something Better initiative: https://www.considersomethingbetter.com/

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