Episode 30: Weekly Reading March 10-16
Here's your weekly reading!
Episode 119: Healing Our Bodies
en-usMarch 01, 2023
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
TW: Eating Disorders mentioned. As the calendar new year is over and the new year approches for some of us, the conversation around our bodies, fitness, food and health is still part of the narrative. This episode Vanessa shares highlights of her journey and we discuss probably the biggest component that is missing in any fitness program...and dare we say....the hidden key to the end of fad dieting and crazy workout schemes. Join us.
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Instagram: @adhdparentingbalance
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Weekly Reading for March 3-9
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Episode 28: Weekly Reading February 25-March 2
Here's your weekly reading!
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Episode 27: Weekly Reading February 18-24
Here's your weekly reading!
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Episode 26: Weekly Reading February 11-17
Here's your weekly reading. Have a wonderful week!
Episode 161: New Year "New Me" Hangover
Let's talk about it. You set resolutions, intentions, or whatever term you used. It's the end of January. How are you doing? Has a shame conversation started to play out? How are you feeling about it? Does it feel in alignment with your being? Let's do a check in on where we are at with our cycles and how we work to achieve our goals and desires.