Episode 136: Nurturing Love: Essential Parenting Strategies

Dive into this episode for a profound exploration of the dynamics of patience and gain valuable insights into fostering this essential quality.

In the segment, DJ hosted Dr. Stephen Rowley, who brought his wealth of experience and a profound emphasis on instilling patience in children. Listen in as they unravel the essence of patience and its pivotal role across various facets of life. And stay tuned as Dr. Rowley underscores the extraordinary impact of unstructured play, the power of self-reflection, and the significance of meaningful connections in nurturing patience, a virtue crucial for both children and adults alike.

TIMESTAMPS
• [4:51] DJ and Dr. Rowley agree that patience is an acquired skill, and delayed gratification is also an important aspect of patience.
• [7:12] Stephen emphasizes the importance of becoming aware of one's mind and its inherent distractibility, and how this awareness can lead to a higher level of spiritual consciousness… and more patience.
• [11:39] Dr. Rowley suggests identifying and understanding the underlying complexes or triggers that contribute to impatience to help develop more effective strategies for managing emotions and behaviors.
• [16:52] DJ & Stephen discuss the importance of self-reliance in children, citing examples of how modern society's emphasis on structured activities can stifle creativity and inner drive.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

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DJ Stutz -
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Dr. Stephen Rowley
Website: https://stephenrowley108.com/memoir/
Twitter: https://twitter.com/srowley108
Facebook: https://www.facebook.com/srowley108
Instagram: https://www.instagram.com/stephenrowley108/
LinkedIn: http://linkedin.com/in/stephen-rowley-ma-lmhc-b83ab811

This podcast episode encourages parents to set realistic expectations based on each child's age and temperament, promoting a journey of growth and understanding rather than expecting immediate perfection.

In the segment, host DJ Stutz explores the theme of teaching and developing patience in children. Listen in as DJ emphasizes the importance of modeling patience as parents and highlights the positive impact it has on children's relationships, academic performance, and future success. Stay tuned as she shares practical tips, such as using timers, songs, and activities like the marshmallow test to help children grasp the concept of time and develop patience.

TIMESTAMPS
• [3:40] “Parents can teach children patience by modeling it and practicing it daily.“
• [9:03] DJ suggests using familiar objects or activities to help children understand time.
• [13:58] DJ explains how using songs and activities can help children understand waiting.
• [18:51] DJ shares how engaging children in activities like gardening, puzzles, and treasure hunts will develop their fine motor skills and patience.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

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DJ Stutz -
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DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

This episode explores the profound impact parents have on shaping their children's understanding and practice of love throughout their lives.

In the segment, DJ explores the importance of teaching children about love and its various dimensions. Tune in as DJ talks about building a foundation of love within the family, introducing the concept of different types of love, and teaching appropriate ways to express love in various situations. Listen in as she emphasizes actions and emotions associated with love, encouraging parents to engage in early conversations with their children about feelings and relationships. And stay tuned as she addresses extending the circle of love to friends, teachers, and even strangers, promoting kindness and compassion.

TIMESTAMPS
• [2:47] DJ discusses teaching children about love, starting with building a foundation of love in your own family.
• [7:54] DJ suggests starting conversations with children about love and relationships by asking them what they like about someone and how they show love.
• [12:30] DJ emphasizes the importance of being patient and mindful of the words we use when communicating with children, as it can shape their language and behavior.
• [27:06] DJ shares the importance of educating children about healthy relationships and boundaries, and encourages parents to listen to their kids and offer help when needed.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
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YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko

DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Link to episode with Tyson Wright.  https://www.imperfectheroespodcast.com/episode-91-operation-underground-railroad-and-putting-an-end-to-human-trafficking-with-tyson-wright/

This episode explores the dynamics of parenting, including understanding children's emotions and fostering strong family relationships.

In this episode, Jenna Jones, a stay-at-home mom, shares her experiences of juggling parenting, work, and household responsibilities. Listen in as the conversation covers themes of love, parenting challenges, and finding balance amidst life changes. Stay tuned as Jenna discusses practical strategies, like creating special moments with her kids and emphasizes the importance of play.

TIMESTAMPS
• [8:08] Parenting tip: “Let kids get dirty, it's okay to take a bath.”
• [13:34] DJ and Jenna discuss the common misconception that the "terrible twos" are inherently terrible, and instead, they explore the reasons behind toddlers' temper tantrums, such as communication barriers and overstimulation.
• [17:28] DJ and Jenna agree that providing a supportive environment and encouraging children to explore and try new things can help build confidence and resilience.
• [22:07] Jenna and DJ share personal anecdotes and insights on how playtime can be a way for fathers to show love and affection, even as children grow older.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
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YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko

DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

This podcast episode delves into the profound impact of children's early relationships, highlighting attachment disorders and the essential need for a secure environment.

In the segment, DJ invited Dr. Sally Goldberg, an expert in early childhood education, to the show to discuss crucial aspects of parenting, with an emphasis on cultivating love, bonding, and fostering self-esteem from the very beginning. Tune in to understand the essential role of strong bonds in the mother-child relationship, which extends to encompass diverse extended family personalities, thereby shaping a child's foundation for future relationships. Stay tuned to hear practical tips including the importance of holding and hugging, avoiding pacifier overuse, and staying informed about effective parenting practices to establish a foundation for a healthy parent-child relationship.

Sally Goldberg, Ph.D. was the first parenting expert on “Parent to Parent,” a FOX TV Channel 7 weekly news segment. Dr. Sally is a professor of education and parenting book author. A prolific magazine writer, Dr. Sally has been published often in a multitude of magazines across the country. Her regular columns have appeared in Florida Wise, Florida Baby, Today’s Parent, and Viewpointe. Her unique, logical, and down-to-earth advice has been quoted in numerous magazines and newspapers including Parents Magazine and American Baby. Consumer Reports featured her concepts in two major editions of Best Baby Products.

TIMESTAMPS
• [5:48] Sally emphasizes the importance of understanding what's going on in a baby's head, and how parents can be teachers and bearers of this information to make the most of their time with their baby.
• [8:33] Babies' minds are active even before birth, learning and processing information from their environment.
• [19:47] Dr. Goldberg discusses the importance of holding, hugging, and touching babies, as these actions help form a strong bond and lay the foundation for future emotional development.
• [25:31] Sally and Dj talk about the importance of setting boundaries for children while also allowing them to explore and investigate their surroundings.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

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DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
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YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko

DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Dr. Sally Goldberg
Website: https://www.earlychildhoodnews.net/
Facebook: https://www.facebook.com/profile.php?id=100076383874757
LinkedIn: https://www.linkedin.com/in/sally-goldberg-ph-d-1b8780177/
Amazon: https://www.amazon.com/stores/Sally-Goldberg/author/B003YT7H64?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnab

This podcast episode encourages parents to engage positively, set boundaries with love, and emphasizes the long-term impact of a child's early experiences on their future well-being.

In the segment, DJ announces changes in her podcast format going forward to focus on raising independent and kind children by emphasizing values and morals. February’s theme revolves around fostering love in childhood, highlighting its significant impact on a child's well-being, social-emotional, cognitive, and physical development. Listen in as DJ shares her personal anecdotes, such as the importance of skin-to-skin contact after childbirth, and offers advice on creating a safe and loving environment for children.

TIMESTAMPS
• [4:14] DJ discusses the importance of skin-to-skin contact after birth and its impact on early relationship development.
• [13:26] On parenting strategies for soothing a crying baby, DJ recommends tag-teaming with a partner or other supportive person to share the responsibilities of caring for a crying baby, allowing for necessary rest and self-care.
• [18:44] On strategies for toddler’s safety and boundaries, DJ emphasizes the importance of setting boundaries and taking away unsafe items, while also acknowledging that every child is different and may require different approaches.
• [28:42] By modeling self-regulation, DJ suggests we can teach our children how to correct themselves when they are in the wrong.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
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YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko

DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

This podcast episode contains insights into creating a positive and joyful food environment to instill good habits in children.

In the segment, DJ interviews Judith Yeabsley, an accredited picky eater advisor, who advocates for a balanced approach to feeding children and encourages parents to guide food choices without being dictators. Listen in as she suggests offering options like "peas or carrots with the chicken" to involve children in decision-making. Stay tuned as she discusses how Introducing a variety of foods early on, including meat and vegetables, positively shapes taste preferences and how involving kids in food preparation, such as shopping and washing vegetables, enhances their familiarity and comfort with diverse foods.

Judith, MA Cantab (Cambridge University), Post Grad Dip Psychology (Massey University), is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table. She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.

TIMESTAMPS
• [4:49] Judith shares that parents' stress over child's selective eating can exacerbate the problem.
• [11:15] Judith suggests mixing store-bought baby food jars with homemade purees and family foods for baby led weaning because baby food consistency and uniformity can hinder texture and taste development.
• [17:22] Serving vegetables as snacks to help children become more comfortable with them.
• [28:48] Judith suggests involving children in meal planning and cooking to promote healthy eating habits and autonomy.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
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YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko

DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Judith Yeabsley -
Website: https://www.theconfidenteater.com
Instagram: https://www.instagram.com/theconfidenteater/
Facebook: https://www.facebook.com/theconfidenteater/
YouTube: https://www.youtube.com/channel/UCzTEALraCVQBldWQc1QqefQ
LinkedIn: https://www.linkedin.com/in/judith-yeabsley-5b87a673/
Pinterest: https://www.pinterest.nz/e403a43e58acd8d8a706bed7150803/

This podcast episode provides practical tips for parents to minimize tech time and engage children in meaningful activities that contribute to language acquisition and essential life skills.

In this segment, Marci Melzer, a seasoned speech therapist, addresses the challenges parents encounter in raising children in the digital age, particularly focusing on late speech development and the emergence of "virtual autism." Listen in as she and DJ discuss the crucial role of parents as primary language facilitators and as they critique the automatic labeling of late-talking children as autistic. Stay tuned to hear Marci advocate for creating a connected community around children, stressing the importance of exposure to peers and familiar adults to enhance language development and social skills.

Marci Melzer is what you might call an "old school" speech pathologist with more than 3 decades of research and development experience from her therapy practice. Marci has personally worked with thousands of clients in medical, educational, clinical, and natural environments, and thousands more have benefitted from her teachings in the 5.5 years she has been coaching online. Over the years, Marci has learned exactly what parents need to facilitate the kind of improvement they want... FUNctional speech that a child can use with everyone.

TIMESTAMPS
• [2:34] Marci categorizes late-talking children as "virtual autism" due to over-diagnosis and lack of speech therapy.
• [10:58] Marci argues that today's children are "parented by tech" due to increased screen time and decreased parental involvement.
• [12:44] “Technology is not teaching children important life skills, such as taking turns in talking and learning about the value of hard work and budgeting.”
• [18:12] DJ & Marci discuss the importance of giving parents the responsibility to teach their children, rather than relying on schools to provide the necessary support.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

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DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
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Marci Melter -
Website: https://www.wavesofcommunication.com/
Instagram: https://www.instagram.com/wavesofcommunication
Facebook: https://www.facebook.com/wavesofcommunication/
YouTube: https://www.youtube.com/wavesofcommunication
Amazon: https://www.amazon.com/dp/B09MJ3K798/ref=sr_1_2?keywords=marci+melzer&qid=1638451001&sr=8-2

In this episode, special guest Melinda Mulcahy is sharing the pivotal role of language and curiosity in parenting young children. Listen in as she and DJ discuss the positive impact of tweaking language to align with the brain's understanding, fostering curiosity to enhance a child's life. And stay tuned! Melinda is highlighting the benefits of curiosity, including improved observation, mindfulness, and happiness… and providing practical examples, such as using curiosity to navigate challenging situations and enhance communication with children, ultimately promoting growth and development.

Melinda Mulcahy is one of only a handful of Curiosity Specialists in the world. She helps you understand your greatest superpower - your curiosity - so that you can take control and thrive in negativity, challenge, complexity or uncertainty. She does this by helping individuals and organizations understand exactly how curiosity works and its numerous benefits – because curiosity is so much more than just asking questions. This enables you to capitalize on how you think, take action and get what you want, or something even better.

TIMESTAMPS
• [5:09] Melinda discusses the importance of language in personal growth, suggesting that tweaking one's inner dialogue can significantly impact life.
• [10:50] Melinda shares that she uses "I wonder" questions to diffuse difficult situations with children and teenagers by showing curiosity and interest in their perspectives.
• [15:49] Melinda explains that curiosity downregulates stress hormones and engages the neocortex, improving resilience and brain health.
• [28:50] DJ & Melinda talk about their obsession with curiosity, believing it's essential for emotional intelligence, self-regulation, and success.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
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YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
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top-yelling-at-children.html

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CICERONE MASTERS Link: https://www.littleheartsacademyusa.com/courses/cicerone-masters

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Melinda Mulcahy
Website: https://www.curiousyou.com/
Twitter: https://twitter.com/melindamulcahy
Instagram: https://www.instagram.com/melindamulcahy/
Facebook: https://www.facebook.com/MelindaMulcahy/
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TikTok: https://tiktok.com/melindamulcahy