#parentingtips

This episode explores the profound impact parents have on shaping their children's understanding and practice of love throughout their lives.

In the segment, DJ explores the importance of teaching children about love and its various dimensions. Tune in as DJ talks about building a foundation of love within the family, introducing the concept of different types of love, and teaching appropriate ways to express love in various situations. Listen in as she emphasizes actions and emotions associated with love, encouraging parents to engage in early conversations with their children about feelings and relationships. And stay tuned as she addresses extending the circle of love to friends, teachers, and even strangers, promoting kindness and compassion.

TIMESTAMPS
• [2:47] DJ discusses teaching children about love, starting with building a foundation of love in your own family.
• [7:54] DJ suggests starting conversations with children about love and relationships by asking them what they like about someone and how they show love.
• [12:30] DJ emphasizes the importance of being patient and mindful of the words we use when communicating with children, as it can shape their language and behavior.
• [27:06] DJ shares the importance of educating children about healthy relationships and boundaries, and encourages parents to listen to their kids and offer help when needed.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

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DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
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ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Link to episode with Tyson Wright.  https://www.imperfectheroespodcast.com/episode-91-operation-underground-railroad-and-putting-an-end-to-human-trafficking-with-tyson-wright/

Podcast. Elite sport for kids; Pros and Cons. My Synchronised Swimming experience. Special Guest Sally Johnstone.

Sally is one of those lovely humble people. So when by chance I happened to discover that in her past life she was an elite Synchonised Swimmer I was intrigued and had to ask her along to do a podcast. I am so glad that I did. Because her story opened up to an intriguing can of worms with regard to the pros and cons of children being involved in elite sport. I appreciate this opportunity to enter into this unique world. It is one that we don't get to hear about very much. As a mother now, Sally shares even more indepth reflections. 

I hope you enjoy! I certainly did. Thanks so much Sally. 

This podcast episode contains strategies to empower parents that includes meal planning, involving children in food choices, and adopting the division of responsibility framework for feeding kids.

In the segment, Dr Fitness and Dr. Sheila Carroll discuss the impact of highly processed foods on obesity, especially in children. Listen in as Sheila emphasizes the need for parents to take control of their children's food choices, advocating for a shift towards whole, unprocessed foods. Stay tuned as Dr. Carroll recommends educational approaches to help parents understand the science behind food choices and their impact on insulin levels.

Sheila Carroll, M.D. is a board-certified pediatrician and obesity medicine doctor.  She is also a life coach and a mom.

TIMESTAMPS
• [2:08] Dr. Fitness and Dr. Carroll discuss childhood obesity and the impact of processed foods on health... Citing nearly 70% of parents are morbidly obese.
• [5:30] Sheila believes that highly processed foods are harmful at the cellular level, and parents struggle with serving these foods to their kids due to convenience and affordability.
• [7:06] Dr. Carroll suggests that parents eliminate flour and sugar from their family diet as an experiment… to reset their bodies as well a reset the children’s bodies and reduce inflammation, even if they don't have weight problems.
• [33:43] On division of responsibility: “The parents decide what is going to be served, when it's going to be served, and where it's going to be served. And the child decides if they're going to eat.”

For more information on the Your Health Moment podcast, visit: https://www.yourhealthmoment.com/

Connect with Us!
Max Sturdivant, Podcast Host & Health & Wellness Coach:
Podcast Website: https://www.yourhealthmoment.com/
Facebook: https://www.facebook.com/iam.drfitness
Instagram: https://www.instagram.com/iamdrfitness/
YouTube: https://www.youtube.com/@iamdrfitness1971

Sheila Carroll, M.D.
Website: https://www.sheilacarrollmd.com
Instagram: https://www.instagram.com/sheilacarrollmd/
Facebook: https://www.facebook.com/sheilacarrollmd
LinkedIn: https://www.linkedin.com/in/sheila-carroll-md-136241257/
Get Dr. Carroll’s FREE Guide by clicking HERE

🤝 This podcast episode was brought to you by McGowan Spinal Rehabilitation Center
🎙️ Podcast Production by Dandelion Media
🔊 Audio Produced by Mountain Valley Media

In this podcast episode, DJ invited Jeff Nelligan, author of Four Lessons from My Three Sons, on the show to help you discover the key to resilient parenting and fostering gratitude in children. Listen in as they discuss the inspiration behind his book as well as the importance of instilling qualities like personal conduct, building confidence, confronting adversity, and pursuing ambition in children. Stay tuned as they reflect on the challenges brought by the pandemic, the value of providing children with real-world tasks, fostering independence, and the impact of trials in shaping resilience and growth to raise capable, confident individuals.

Jeff Nelligan is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” which was the subject of feature stories on National Public Radio and in dozens of parenting publications, including: Parents Magazine, Fatherly, YoungTeen Magazine, The Good Men Project, Fatherhood and LetGrow and in which he outlined his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point. 

TIMESTAMPS
• [5:20] Jeff emphasizes the significance of gratitude in parenting, from the moment the child is born, and how it can help parents cope with challenges like lockdowns and school closures.
• [10:57] Jeff highlights the value of having a support system to help individuals overcome challenges and achieve their goals.
• [19:07] DJ & Jeff discuss the value of disagreements within families, as they provide opportunities for children to learn negotiation and compromise skills.
• [34:31] Jeff shares his passion for preserving family history through old-school methods like binders and scrapbooks.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ

DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

CICERONE MASTERS Link: https://www.littleheartsacademyusa.com/courses/cicerone-masters

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Jeff Nelligan -
Website: https://www.nelliganbooks.com/
Twitter: https://twitter.com/ResilientSons?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
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LinkedIn: https://www.linkedin.com/in/jeff-nelligan-8277654

Podcast: Girls - Walking them through their teenage years, perfectionism, judgment, silence, mean girls and survival. 

This is a huge topic that effects so many families. It's tough being a girl, and tough parenting girls with so many social and personal obstacles to navigate. 

Mia is a bonafide expert on teenage girls. Her passion and dedication is unwavering.  She brings with her insight and encouragement, something we all probably can benefit from. 

Podcast: Are you creating guilt in your child. Co-presenter Kristen Coggan

Guilt is the strangest emotional state and thinking process. As parents, it's extraordinary how easy it is to set our child up to feel guilt. Perhaps we are programmed to feel guilt ourselves from our childhood, our culture or our religion. But guilt is a problem. Guilt can lead us to make choices that are not our own, choices that are based on blind obligation, not to mention the emotional toll. 

How often do you feel guilt, how often do you make decisions to avoid feeling guilt? But perhaps most importantly, are you accidentally parenting your child through guilt? 

This is an unspoken problem, it was really interesting where Kristen and I ended up on this one.

                                                              Interview with  Dr. Gary

1.  Meet today's guest, Dr. Gary, a pediatric dentist from the Los Angeles and Orange County areas who shares valuable insights on children’s dental care.

2.  Learn about their unique approach that combines innovative technologies with mental health practices to create an inviting environment for patients.

3.  Discusses the importance of early dental visits and common anxieties associated with them.

4. Discover helpful advice for parents regarding oral hygiene habits like avoiding leaving milk on teeth overnight and regular sugary snacks.

5. Understand issues like tongue ties which could lead to feeding problems or speech impediments in children.

6. Explores how mental health plays a crucial role in dentistry by creating an open atmosphere where patients feel safe asking questions.
   
7. Hear about strategies used to empower patients through control over oral care routines and boosting confidence through improved appearances.
   
8.  Get tips on brushing techniques, tools, and toothpaste suitable for children, making brushing enjoyable at home & fluoride use.
   
9.  Discusses the integral role diet plays in dental health due to excessive sugar intake adversely affecting it.
Catch this insightful episode as we delve into these topics and more!

Book Referenced:   Breathe, by James Nester

 https://amzn.to/3Q9xjjk

Catch this insightful episode as we delve into these topics and more!
To contact Dr. Gary:

https://www.kindsmilesirvine.com/

https://www.instagram.com/kindsmilesirvine/

https://www.instagram.com/orthobydrjunyi/

https://www.instagram.com/drgaryliu/

This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.

CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Contact for Podcast: chananya@parentingiseasypodcast.com
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/

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MUSIC
Artist Name: Travis
Song Name: Rulebreaker (Instrumental)
License #: 5162803104

Subscriber-only episode

Ronny was called by the bartender while he was preparing for a soundcheck with his band at the rooftop bar. The bartender informed him that someone wanted to see him. Surprised, Ronny left his bandmates and went to meet the mysterious woman.

In a quiet room away from the crowd, Ronny confronted the woman, demanding to know who she was. To his surprise, she asked him if he could speak Indonesian, revealing that she knew he was half-Indonesian. She showed him a photo of himself and explained that her name was Vina, a good friend of his mother's who married her ex-husband.

The revelation shook Ronny, bringing back painful memories and reopening emotional wounds. Overwhelmed, he asked Vina to leave, but she urged him to sit down and listen. Ronny began reminiscing about the beautiful moments he shared with his mother, expressing how much he missed her.

What happen to Tiara? Will Ronny forgive Tiara?

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Tiara, Bounty's wife, arrives home with their son Romeo. However, their reunion is interrupted by a scream from upstairs. Rushing to investigate, Tiara finds Bounty holding a soiled shirt and angrily confronts her about allowing their cat into the bedroom. In a moment of escalating tension, Romeo intervenes, defending Tiara and admonishing his father for his behavior. Bounty is taken aback by his son's words and storms out of the house.

In the aftermath of the confrontation, Tiara and Romeo find solace in each other's embrace. Romeo takes care of their cat, Revi, and they share a mother-and-son moment. Meanwhile, Bounty focuses on his work at the creative agency, preparing a concept for Jukajo Juice. The strained atmosphere between Bounty and Tiara continues, with his cold response to her greeting.

Despite the tension at home, Tiara picks up Romeo from school, and they share a warm moment together. While they enjoy a movie at the cinema and go grocery shopping, Bounty remains immersed in his work, making changes to the creative concept for Jukajo Juice. The contrast between their lives becomes increasingly apparent.

As the story progresses, Vina, Romeo's teacher, emerges as a supportive figure in their lives. Romeo shows affection towards both Vina and Tiara, causing a hint of jealousy in Vina's gaze. While Tiara and Romeo bond, Bounty's work consumes him.

The chapter ends with Tiara preparing a plate of spaghetti Bolognese, intending to share it with someone else. Romeo questions her action, and Tiara reveals the plate is meant for Ronny, her deceased son. Tiara explains that Ronny is in her heart and welcomes Romeo to join him there. They share a poignant moment, solidifying their bond as mother and son.

In this chapter we explores the strained relationship between Bounty and Tiara, highlighting the contrasting dynamics between them and the growing bond between Tiara and Romeo. It portrays the emotional depth of their connection, emphasizing themes of love, forgiveness, and healing.

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The clock struck midnight, and the room became a battleground of pain and resilience. Tiara, now in the throes of a cat's labor, channeled her maternal instincts, urging Revi to push with all her might. Together, their voices intertwined in a symphony of effort and hope.

In a moment of relief, a tiny life entered the world, covered in a protective membrane. Tiara delicately freed the newborn from its cocoon, and the room filled with the sweet sound of its first cries. Revi, instinctively nurturing her offspring, devoured the placenta while showering the newborn with tender licks. But the respite was short-lived, as the cycle of contractions seized Revi's body once again.

Amidst the whirlwind of emotions, Tiara found herself transported back in time, recalling her own labor eighteen years prior. She vividly remembered the encouraging words of an obstetrician, urging her to push, and the indescribable joy of holding her baby in her arms for the first time. The memories mingled with the present, reminding her of the strength and fragility of life.

As the narrative shifted, a flashback took us to a different time and place. Rahmat, clad in his pilot uniform, eagerly awaited the arrival of his newborn child. The weight of responsibility and anticipation hung in the air as Rahmat embraced his new role as a father. Little did he know that fate had a different plan in store for him.

Back in the present, Tiara's world shattered into a thousand pieces. The sound of breaking glass echoed through the house, foreshadowing the impending tragedy. A phone call brought devastating news from the airline where Rahmat worked—a plane he was piloting had vanished mid-flight, leaving no trace on the radar.

Tiara's tears flowed uncontrollably as the harsh reality of her husband's disappearance sank in. In her heart, she clung to his final words, "I'll be flying home," realizing now that he had departed for a place beyond reach. Helpless and overcome with grief, Tiara's anguish knew no bounds.

In the aftermath of the catastrophe, Tiara and her son, Ronny, were left to navigate a world forever altered. Their lives were now intertwined with loss and uncertainty, as they faced an unimaginable future without Rahmat. How would they find the strength to carry on, and what secrets would they uncover as they pieced together the fragments of their shattered lives?

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"Romeo's Request," continues the story with Bounty waking up late for an important pitch. He rushes out of the house, stuck in a traffic jam, and finally arrives at the office. However, his colleagues are already gathered, and Om Bud, his superior, is furious with him. Bounty looks like a mess as he follows Om Bud into a room. Meanwhile, Tiara, Bounty's wife, is cleaning the dressing table when he confronts her about a photograph of a boy named Ronny. Bounty accuses Tiara of cheating on him and destroys the photo and other objects in a fit of anger. Tiara tries to protect their cat and her kittens, but Bounty hurts her and plans to throw the kittens away. In the midst of the chaos, Romeo, Tiara's son, witnesses the scene and confronts Bounty. Romeo hits Bounty and runs out of the house, searching for Tiara. Bounty follows him, fearing the worst. Romeo eventually finds Tiara standing in the middle of a highway, and as he tries to reach her, Bounty stops him. Tiara throws the cat aside and prepares to run, but she is struck by a truck. Everything goes black. Later, Tiara is diagnosed with complete paralysis, and Romeo waits by her side in the hospital, yearning for her to wake up. Vina, Romeo's mother, arrives and learns about Ronny Smith, Romeo's brother, from the photo. Romeo asks Vina to find Ronny.

In this capter, it reveals the escalating tension between Bounty and Tiara, resulting in a tragic accident that leaves Tiara paralyzed. Romeo's request to find Ronny Smith adds another layer of mystery to the story, hinting at a hidden past and potential family secrets.

Podcast - Parenting through your child's first crush. Co-presenter Kristen Coggan.

This is a sweet one. It is inevitable that your child will have their first (second and third!) crush, and let's hope that you have the sort of relationship where they can come to you with their whirlwind of emotion and confusion. This is a beautiful opportunity to tenderly understand, support and guide your child.

Life is full of crazy experiences. How wonderful that we can help our child with this one.

Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother

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 Website - https://kirstenhunterauthor.com/

Ready to equip your child for academic success? This episode promises practical strategies to build strong relationships with your child's teachers and educational team. We'll explore the power of gratitude, the beauty of a dedicated study space, and the magic of a well-thought-out study routine. You will receive valuable insights that can positively impact your child's education. Whether your kid is studying at school, at home, or through homeschooling, it is equally important to focus on your education and strive for academic success.

Imagine transforming a corner of your home into a haven of learning where your child can thrive. That's the essence of the second half of our discussion. We delve into creating a productive study area and demystifying the art of expressing sincere appreciation to the ones shaping our children's future - their teachers. Simple gestures of gratitude can go a long way in fostering a healthy, supportive environment for education.

Finally, what if there was a way to stay fully engaged in your child's academic progress while encouraging them to shape their education actively? We wrap up the episode by discussing creating a family calendar and the importance of parental engagement in education. Let's also remember the importance of adult connections and communication in parenting, which can be a game-changer in ensuring your child's academic success. So, whether you're a parent, guardian, aunt, or friend, this episode has something to offer you.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend seeking help from a trained professional for your specific situation.

Q&A: What are Your Thoughts on This Episode? Please message me.

Ladies, are you ready to take your confidence, relationships, and leadership skills to the next level? If so, you will want to take advantage of the Virtual 5-day- Self-Love Boot Camp.

If you're ready to boost your confidence, improve your relationship with yourself, your family, and your friends, and make more money while enhancing your leadership skills, check out the show notes and click the link to sign up for the Self-Love Boot Camp.

It will take place from March 4th to March 8th, 2024, Monday to Friday, and the replay will be available, so no worries if you miss any sessions. You will be excited to be part of a community of like-minded women who make you feel welcome and supported. By the end of the boot camp, you will experience a mindset shift and transformation that will leave you feeling empowered.

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When Will You Call Me Mama?", tensions escalate within Bounty's family as Romeo, harboring resentment towards Tiara, pays a chilling visit. Despite Tiara's warm welcome and hopes for reconciliation, Romeo's cold indifference deepens the divide. Determined to find her place, Tiara makes a difficult choice to distance herself, unaware that Romeo is on the brink of a devastating discovery.

Against the backdrop of Ramadan, Tiara prepares a meal, seeking to bridge the gap between her and Romeo. However, their fractured bond hangs in the balance, uncertain of repair or collapse. In the sanctuary of her bedroom, Tiara confronts her maternal longings, yearning to hear the word "Mama." Unbeknownst to her, Romeo witnesses this vulnerability, realizing her own longing for connection as a mother. Burdened with guilt, Romeo questions if he can mend what he has broken.

As Eid approaches, the city transforms into a festive tapestry. Tiara finds solace in a broken white tunic shirt, holding onto hope. Yet, the secrets concealed within this garment remain a mystery, poised to shape the destiny of their fractured family. In this captivating chapter, Romeo, Tiara, and Bounty are pushed to their limits. With Romeo's newfound empathy and Tiara's unwavering love, a pivotal moment of reckoning looms. Will they bridge the chasm that separates them or succumb to heartbreak and missed opportunities? The answers lie just beyond, waiting to captivate our hearts with their emotional intensity.

Catatan Psikolog

In the gripping tale of Tiara and Bounty, will Tiara's decision to marry Bounty lead to a lifetime of happiness, or will it unravel the bonds she holds dear? What challenges lie ahead for Tiara, Ronny, and Romeo as they navigate the complexities of love, sacrifice, and family? Join us on this emotional rollercoaster as their lives intertwine, and discover the ultimate fate of their intertwined destinies. Will love triumph, or will it be lost in the depths of uncertainty? Get ready to be captivated by their story, as the answers unfold in ways you never expected.

In Chapter 2, Tiara begins her new life with Bounty, filled with playful banter and excitement. They discuss their plans to return home, where Romeo, Bounty's son, awaits. But why does Bounty hesitate when Tiara asks if he'll call her "Mama"? As they step into their new house, Tiara finds herself surrounded by unpacked boxes and unfinished furniture. Will she be able to make it feel like home before Romeo's arrival? Join us in this intriguing chapter to unravel the secrets lurking within their new abode and discover the challenges that lie ahead for Tiara.

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Tiara struggled with unpacking in their new house, while Bounty showed little interest in helping her. As she settled into their small room, she discovered Bounty fast asleep, unaware of her presence. Descending the stairs to unpack the tableware, Tiara was interrupted by knocks on the door. Opening it, she was greeted by Romeo, but he remained silent and aloof. Tiara's attempts to connect with him only resulted in his sudden escape. Confused, she was about to explain when Bounty rushed out after Romeo.

Later, at the dining table, Romeo's hostility towards Tiara persisted despite Bounty's efforts. The tension escalated as Romeo's anger grew. Tiara remained patient, determined to win his heart. However, Romeo abruptly retreated to his room, leaving Tiara with a heavy heart.

As the night fell, Tiara focused on unpacking, accompanied by a stray pregnant cat that she had invited in. When Bounty woke up, he noticed the cat and allowed Tiara to keep it. During dinner, Tiara's mention of an empty plate named "Ronny" puzzled Bounty. Before she could explain, he rushed to check on Romeo, leaving Tiara emotional and uncertain.

Will Tiara be able to overcome Romeo's rejection and find a way to connect with him? Can she navigate the challenges of being a stepmother and win over his trust? What will happen when Bounty discovers the truth about "Ronny"? Find out in the next chapter as secrets unravel and emotions run high, shaping their fragile family dynamics.

"Your Home Awaits" follows Tiara, a woman caught between her desires and responsibilities. When she wakes up one morning, panic sets in as she realizes she hasn't prepared breakfast for her son, Romeo. However, her husband, Bounty, reveals that Romeo is staying with his mother, Vina. Tiara feels a mix of emotions and questions Bounty about his conversation with his ex-wife. Bounty explains their arrangement - Romeo will live with them during weekdays and spend weekends with his mother. Tiara grapples with jealousy and feeling overlooked but decides to embrace their new family dynamics.

Tiara finds solace in a bond with a cat she names Revi and immerses herself in homemaking tasks. As she cleans and organizes their home, she discovers a neglected room and decides to give it attention. Placing a framed photo of her former lover, Ronny, on the dressing table, Tiara expresses her longing and creates a space for his memory.

Through her journey as a stepmother and housewife, Tiara confronts conflicting desires and sacrifices. Will she find fulfillment in her new role while reconciling her personal aspirations? "Your Home Awaits" explores the complexities of marriage, divorce, and blended families, raising questions about the compromises we make for happiness and family harmony.