Episode #263 - Things to Consider When Negotiating Your Salary with Dr. Lennon Foo

Dr. Aleksandra Ascione is a licensed veterinarian in Poland and currently non-licensed in the United States. She is a talented content creator on Instagram as veterinaryfair.  She is a canditate for ECFVG (Educational Commission for Foriegn Veterinary Graduates). On today's podcast Aleksandra and Julie discuss the NAVLE, foriegn veterinarians, and the struggles that come with veterinary school and the path to U.S. licensure.  Aleksandra also explains how she become a social media star in Poland and brought her unique veterinary humor to the United States as veterinaryfair.  

Contact Dr. Ascione on Instagram @veterinaryfair.

Contace Dr. Cappel at theveterinarylifecoach.com

Dr. Sharon French is the founder and CEO of Vet Availability.com. She is a fellow of the Academy of Veterinary Dentistry and has worked in veterinary dentistry and a critical care facility for 23 years. She is passionate about caring for patients with dental emergiencies and giving back to her beloved profession.  Her "give back project" Vetavailability.com strives to assist pet owners in finding veterinary care and also helps the veterinary staff by reducing stress and time required to find overnight care for their patients.

Learn more about and join Dr. French's project at vetavailability.com.

Contact Dr. Cappel at theveterinarylifecoach.com

Jill Moellering is a Functional Nutritional Therapy Practitioner and the founder of Wholebeanwellness.com.  Jill is anti-diet because diets do not work.  Today on the podcast Jill and Julie talk about the relationship between stress and our attitude around food.  Jill teaches us that most of us get dieting wrong, and working on our mental health translates into better physical health. Jill talks about the individual, and the direct effect our food choices have on how our body feels and functions.

Find out more about Jill at wholebeanwellness.com.

Reach Julie at theveterinarylifecoach.com

Mindfulness is an essential practice that can bring a sense of calm and clarity to even the busiest schedules. By taking just a few minutes each day to focus and tune into the present moment, you can cultiate greater presence and reduce stress, even in the midst of hectic day.  With some simple steps and prioritizing your mental health you can integrate mindfulness into your daily routine and benefit from the feelings that come from this powerful practice. Get coaching and share your experiences with Julie at jacappeldvm@gmail.com, or theveterinarylifecoach.com

 

 

Connie Ellefson is an engineer, professional organizer, speaker and the author of several books.  Her most recent book is called, "Clear the Space Feel the Rush".  Connie helps people release their creativity and energy by letting go of unnecessary clutter.  Whether physical, mental, or possessional, clutter takes up space in our psyches and calendars that could be put to more productive, creative, and fun use.  Find out more about Connie at clearthespace.com

 

Mark Struczewski is a productivity coach based in Houston, Texas and the host of The Mister Productivity Podcast (TM).  Mark teaches people to be more productive in their personal and professional lives in order to overcome their overwhelming feelings. On this episode Mark teaches us ways to become more grounded, increase self-care, and become calmer in order to create more balance.  Mark is dedicated to guiding people to overcome distractions, prioritize tasks effectivly, and provide his listeners with practical insites to improve their lives.  Find out more about Mark and listen to his podcast at MisterProductivity.com. 

Contact Julie at theveterinarylifecoach.com

On this episode of the podcast Julie talks about bringing more joy into your life.  We spend much of our time worried or stressed about our work, our goals, and minor upsets throughout our day.  We spend very little time thinking about joy and experiencing the delight that comes from staying in the moment.  Today we will learn that joyful people live longer and happier lives. There are some practical things that we can do to add more joy and we will discuss them here. 

Contact Julie at jacappeldvm@gmail.com

Buy "Love Your Veterinary Life" on Amazon

Get a introductory life coaching session at theveterinarylifecoach.com

On this episode of the podcast Julie talks about picking yourself back up after a failure.  In order to accomplish anything important or challenging in your life you will experience failure.  Failing does not mean that you are a failure, it just means that you have experienced a setback, or a lesson, on your way to success.  There are many negative emotions that come after a setback that we must learn to experience without fear.  Our brain has a natural tendency to avoid hard things so we must develop resiliency to press on.  You will find that every successful person has experienced many opportunities to fail and pick themselves back up.

Reach out for coaching at theveterinarylifecoach.com

Dr. Lennon Foo is the founder of Amity Veterinary Care.  He is a veterinary surgeon, business owner, speaker and author of the books, "Is My Vet for Real?", "Natural Power", and his latest book, "Vet for Life".  On this episode of the podcast, Dr. Foo and Dr. Cappel discuss things you must consider when you are negotiating for a salary increase.  As a business owner, Lennon has experience in all areas of hospital finance and gives us an inside look into the way your boss thinks, and what you can do to make a strong case for yourself and your salary increase.  

Learn more about Dr. Foo at drlennonfoo.com

Buy "Vet for Life" on Amazon! 

 

Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books, "Is My Vet for Real?", "Natural Power", and his new book, "Vet For Life".  Dr. Foo and Dr. Cappel have years of experience interviewing and hiring veterinarians. They share great advice on how to make the most of your interview, how to get the salary that you desire, and how to be sure that the hospital you choose is the right fit for you.  This discussion is valuable for anyone looking to change jobs in the veterinary field.  

Find out more about Dr. Foo at DrLennonFoo.com

Find "Vet For Life" on Amazon!