Episode 92: Get Out Of Your Own Way

We are chatting all things confidence and what it does your being, your energy, and the love you have for yourself! 

On this week I have my brothers girlfriend and wax salon business owner, Nat, on the podcast!!!

We are debriefing how Nat started her business and all the in's and out's of it now.

We are here to show you that you are capable of doing whatever you put your mind to!

Follow Nat on Instagram here:
https://www.instagram.com/perfect_waxx/

Make an appointment with Nat here: https://www.perfectwaxx.com/

On the third part of the glow up series we are talking about using your energy during January and February in ways that helps you grow for the rest of your year!!! 

This episode is in hopes that it gets us more so back on track and continuing our journeys because if you’ve read my instagram or Facebook post this last week I’ve been talking about how January is a time of hibernation.

I’m going to give you 3 reminders that I feel can help us grow through the months when they aren’t the best! 

Happy 1/11 Day!!! 

On this episode of Raising Serotonin, we are talking about how we can zone in on trusting our intuition moving forward. 

2024 is going to be a more intentional year. On this week of Raising Serotonin I am sharing my Ins and Outs for a more intentional year!

Glow Up here with the 2024 Glow Up Project: https://connectwithmehere.myflodesk.com/2024glowupprojectapplication

I really want to drive home on the principle of being assertive. 

Being assertive goes hand in hand with one setting boundaries and two respecting yourself.

This is the time to be assertive in your decisions.

The 2024 Glow Up Project: https://connectwithmehere.myflodesk.com/2024glowupprojectapplication 

*note the sound is a little bit choppy*

November was rough... tune into this week of Raising Serotonin to hear about a convo I had with my therapist about what happened with Rocco and how I am proud of the way I handled a situation when I thought I wasn't appropriate spiraling. 

I am here for us FEEEELING GOOD!

On this week of Raising Serotonin, I am sharing with you my biggest Nashville travel takeaways, as well as, my top ways to start November strong to have the best month.

Get my newsletter here: https://connectwithmehere.myflodesk.com/connect

Do the November Glow Up Challenge with me: https://vcm0dp8073l.typeform.com/to/t8Lf0GCq

I am so thankful for the past 4 years, and I couldn't be more honored that you take the time to listen to these episodes. 

You are SO loved here. 

Cheers to year 4 and forever to go!