Exploring the Quads

enJanuary 19, 2023

The PT Project Podcast

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What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?

About this Episode

In this episode we explore the Quads. In a running series we are looking at various parts of the human body and how best to train them.

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