Fear

Welcome to 2024! In this episode, I discuss my insecurities and how they can mess with your journey. Some are so deep-rooted that they play significant parts in your current personality. For me, it is people-pleasing! Acknowledging them and working through them is part of my health journey.

Also, let's burst into the new year with the Larger Than Life Coaching Challenge! The challenge kicks off 1/29/24

Hi all, we are entering the last quarter of the year. When everyone else starts to slack off, we at Larger Than Life Coaching separate from the pack and kick butt through the rest of the year. Find your accountability friends and join us. Remember to post your journey, and your wins, then tag  #LTLseperationseason.

This Episode is part two of Epic Weekend. I go through the most awesome weekend of the year. I you don't want to join Larger than Life Coaching after this, I don't know about you HA HA. Small volume hiccup talking about Sunny Hutton and her fight with Cancer, but so much love and healing prayers go to her!

I recap my journey for new listeners and provide an opening to the EPI C Weekend 2023 in Utah. Larger than Life Coaching does an annual epic weekend where our coaching group gets together for many activities, workouts, and lots of dancing! I tried to explain in this episode, but it is too much, so this will have multiple episodes. Enjoy!
Don't forget to write a review on the pod case and DM me a screenshot on Instagram Wanda_transforming to get $100 off epic weekend.

This episode is a short update on my thyroid removal.

In this episode, I talk about y current struggle and reaching out for help on my journey
Iamlargerthanlife.com

This episode is an update on my 2023 goals. I talk about the new job, coaching with Larger Than Life, and starting my Master's program. I also touch on the feelings I get when I do not do well on a weigh-in.

In this episode, I talk about some goals I set in 2022. there were some that I met, Some I exceeded, and some that I didn't hit but will be pushing for in 2023! Thank you all for listening and encouraging me to make more of these episodes!

When you start a new journey people are going to get really uncomfortable. They will question all your choices because they are insecure and not keeping their own integrity to themselves. Keep showing up for you and hopefully, you can drag them along. 

Today I started by letting you know you should set big goals and then work on them with realistic expectations. What you don't want to do is allow those goals and fears to paralyze you. a little movement in the right direction goes a long way.