Explore " larger than life" with insightful episodes like "Work in Progress", "Happy New Year!!", "Make Others Uncomfortable", "Huge Goals and realistic expectations" and "Larger Than Life Coaching" from podcasts like ""Conversations with a Fit Fat Chick", "Conversations with a Fit Fat Chick", "Conversations with a Fit Fat Chick", "Conversations with a Fit Fat Chick" and "Conversations with a Fit Fat Chick"" and more!
This episode is an update on my 2023 goals. I talk about the new job, coaching with Larger Than Life, and starting my Master's program. I also touch on the feelings I get when I do not do well on a weigh-in.
In this episode, I talk about some goals I set in 2022. there were some that I met, Some I exceeded, and some that I didn't hit but will be pushing for in 2023! Thank you all for listening and encouraging me to make more of these episodes!
When you start a new journey people are going to get really uncomfortable. They will question all your choices because they are insecure and not keeping their own integrity to themselves. Keep showing up for you and hopefully, you can drag them along.
Today I started by letting you know you should set big goals and then work on them with realistic expectations. What you don't want to do is allow those goals and fears to paralyze you. a little movement in the right direction goes a long way.
Today is an off the top of my head heartfelt thank you to Larger Than Life Coaching and Bruce Pitcher. I have evolved so much over the years. I am now a go getter with no limits. That has stemmed from a belief I borrowed from a passionate Bruce Pitcher. Now there is no stopping me. He has been a great friend and a true coach. At LTL we lead by example. That example is not perfect but it is real!
Today we are going to continue the conversation on detours in our life. In this episode, I talk about schedule changes and how they can alter the progress we have made on our fitness journey. Once we recognize the detour we need to start making changes to get back on track.
Do you set weight loss goals and or Fitness goals? I seem to miss the deadline for weight loss goals however, I will kill a fitness challenge. When I say kill I mean complete or die trying.
How has fear been an important part of my journey?
Introduction to the Fit/Fat Chick Wanda. Short Podcast to get my message started before I got too scared to put myself out there. This is just day 1.
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The LGBT+ heavy metal podcast presents its first special episode, as we go for a deep dive into the queer meanings we take from Sonata Arctica's brilliant 'Larger Than Life'.
We tried to cover this in HBFM #19 but had so much to cover, it needed its own epic show to cover all the metaphors for queer life hidden within.
(And for the quite epic digressions we manage to veer off into, obviously. The Ian McKellen one is shocking.)
Maria Sherman joins the podcast to discuss her new book Larger Than Life. We talk about how she started the book, choosing which bands to write about, and much more.
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