Field report 3! Still more from the Asian Championships in China
enApril 24, 2019
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About this Episode
Nat and Gregor check in with more updates! Highlights include:
- Deng Wei and Toshiki Session recap
- Meso vs Tian Tao
- Ilya’s comeback
- ATG shirts back in stock soon
- Working on the Hookgrip store
- Zhang Wangli vs Rim Jong Sim
- Acquiring weightlifting memorabilia on trips
Enjoy! And support ATG on Patreon if you’d like more great weightlifting coverage.
Also on iTunes!
Recent Episodes from ATG All Things Gym Weightlifting Podcast
ATG Podcast 2022 Asian Championships Episode 1
Episode 1 from 2022 Asian Weightlifting Championships in Bahrain.
Episode Notes
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip/
ATG Podcast Pan Ams 2022 Episode 1
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We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the research behind cluster sets and when, how, and why to use them. This is an episode absolutely filled with insights about strength training for any athlete or coach!
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Claire Zai's Instagram and 4-part series of articles on training and the menstrual cycle. And if you want to help her out with her current research you can take this short survey here.
All Things Gym Patreon.
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