Podcast Summary
The countdown to the new year: a mix of anxiety and excitement: Embrace the countdown as an opportunity to cherish moments and pursue goals, rather than just focusing on resolutions or traditions.
The tradition of counting down to the new year, which has become a widely celebrated practice, has both positive and negative connotations. Historically, the countdown was associated with the anxiety and pressure of impending atomic bomb tests. However, it later took on more positive meanings during the Apollo moon missions and the popularity of top 40 countdowns. Today, instead of focusing on resolutions or dropping balls, we can find comfort in the little ways we approach the new year, acknowledging the sense of time pressure and the importance of cherishing the moments with loved ones and pursuing our goals.
Finding joy and peace amidst challenges: Invest in renewable energy, prioritize comfort and quality, appreciate beauty, rest, and find support for joy and peace during tough times
Even in the midst of challenges and a tough year, it's important to find joy and peace. Enbridge, a major investor in renewable energy and lower carbon solutions, encourages looking towards a sustainable future. Meanwhile, Stearns and Foster emphasizes the importance of comfort and quality in our daily lives. Anne Lamott, a renowned author, shares her perspective on finding inspiration and hope during difficult times. She suggests taking time to appreciate the beauty of the world, resting, and recognizing that joy and peace go hand in hand. Whether it's through nature, self-care, or the support of loved ones, it's essential to find moments of wonder and tranquility as we move forward into the new year.
Seeking joy through connection and self-compassion: Actively seek out things that make us laugh, practice self-compassion, and incorporate simple steps like getting out, looking up, and resting to bring hope and laughter back into our lives.
Finding joy and laughter often comes from connecting with others and practicing self-compassion. The speaker shares how they actively seek out things that make them laugh, such as watching funny movies or getting together with friends to share the absurdities of life. The importance of self-compassion was also emphasized, as it was noted that as we grow older, we may put aside our natural inclination towards mercy and focus instead on productivity and self-improvement. However, the speaker argues that showing mercy and compassion to ourselves is crucial, as it was a quality we possessed as children that brought us joy and connected us to others. By incorporating these simple steps, such as getting out, looking up, and resting when possible, we can bring hope and laughter back into our lives.
Focus on what's still working and practice mercy and kindness: Despite adversity, focusing on the positive and practicing kindness can bring hope. Anne Lamott's book 'Hallelujah Anyway' is a reminder to focus on love and mercy in tough times.
Even in the face of adversity and hopelessness, focusing on what is still working and practicing mercy and kindness can bring hope. Anne Lamott, the author, draws on various sources, including a gospel song and the words of a priest, to emphasize this idea. She encourages putting on a "new pair of glasses" to focus on the positive and notice the love and kindness that always works, even during difficult times. This perspective is the basis of her book "Hallelujah Anyway," which she wrote as a handbook for future generations to remind them of what has always worked in times of crisis. By focusing on the good, we can find hope and mercy, even in the most challenging circumstances.
Staying informed about Washington politics impacts investors' portfolios: Listen to Washington Wise for financial news and consider Mint Mobile for affordable wireless services to save money
Staying informed about political decisions in Washington is crucial for investors as it can significantly impact their portfolios. Washington Wise, a podcast by Charles Schwab, provides insights into the latest news and policies coming out of Washington and how they may affect your finances. Meanwhile, in the economy, inflation is a pressing issue, affecting prices from the gas pump to the grocery store. Mint Mobile offers a solution for those looking to save money on their wireless plans, with premium services starting at just $15 a month. So, whether you're keeping an eye on Washington or looking to cut costs, staying informed and making smart choices can go a long way. Listen to Washington Wise for the latest financial news and consider switching to Mint Mobile for affordable wireless services.
