Finding grace episode 101 with Shannon Kaiser

In this episode of Finding Grace I’m joined by Bhavini Vyas who has over 3 decades of practical experience, on the spiritual side of life. A highly sought after spiritual teacher, she began formally teaching in 2010 with the International Art of Living foundation, she has curated the renowned Mind Body Spirit UK Festivals, and now consults for the spiritual and wellbeing industry on representation, diversity and authenticity.

She is a musician, meditator and creator that’s recognised internationally for her voice, presenting, and directing events, Bhavini also has a vast portfolio of working with individuals and high performing teams around the world.

It’s a pleasure to have Bhavini on here today and we got connected through Bhavini hiring me for the Mind, body, spirit festival as a speaker. I love all the work Bhavini is sharing in the world now, and look forward to sharing it in this episode.

In this episode, you'll discover:

• Bhavini's profound perspective on finding grace amid her personal journey and current state.
• Insights into Bhavini's background story and the transformative experiences that led her to fully embrace her current path.
• Explorations into Bhavini's deep connection with chant and kirtan, exploring its calling and the origins of her journey with it.
• Bhavini's exploration of meditation, its multifaceted nature, and common hurdles people face in establishing a meditation practice.
• Discussions on Bhavini's role in curating mind, body, and spirit festivals, emphasising the importance of diversity and inclusion within these spaces.
• Personal reflections from Bhavini on grief, drawing from her experience with the loss of her father, and advocating for open conversations about death in society.
• Insights into Sanga Global, the business venture Bhavini co-founded to support spiritual entrepreneurs in optimising their work.
• Conversations on embarking on a yoga journey, addressing feelings of overwhelm and providing guidance for newcomers.
• Insights into what currently supports Bhavini on her journey and the sources of joy in her life at present.

Bhavini shares all this and more, I hope you enjoy this conversation.

Do reach out to us to continue this.

If you want to work with Bhavini and find out what she is up to you can find her here:

• Instagram @bhavinivyasldn and @sangha.global
• Website www.bhavinivyas.com

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In February’s solo episode, we go in with the love chats and self love:

• I share why I love love.
• How self love is a practise to be devoted to for the rest of our lives.
• Why loving animals is part of that practise.
• Why it’s important to not get overwhelmed by valentines.
• Learning to fulfil ourselves from within.
• Why love from others is great but not to rely on that as your source of fulfilment soley. 
• What lack of love is and it’s disconnection from ourselves and what we can do.
• Learning to listen and start feeling safe with this.
• Why listening is a practise and how I’ve really learnt with this. 
• Love is complicated at times, and how we learn through discernment.
• Why we need to recognise life isn’t black and white and what we can learn from this.

I share all of this and more.

Happy love month!

Do share with me your thoughts on this episode. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

Welcome to January’s Solo episode.

In this episode:

• I share what January means to me and my thoughts on this.
• What my January has looked.
• I share a personal story about whats been going on for me. 
• How I approached this.
• The lessons I learnt.
• How I had to trust my intuition.
• Why speaking up for my had many learnings this.
• Why it has felt like lots of false starts this month.
• I share why staying in my own lane and trust my process has been vital for my journey.
• Why it’s important to have a healthy expectations with things and what part consistency plays in this. 
• I share why staying present is key for me.
• Why looking after myself is important.
• I discuss how narratives around self care needs to be challenged.
• I share why having a healthy approach to healing is vital.

I share all this and more, I would love to hear from you about this episode.

Do reach out to me.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In this episode of finding grace I’m joined by the beautiful Rebecca Campbell who is a bestselling author of three books, four oracle decks and the newest one “the healing water oracle” which we will be talking about today, a speaker, podcaster, the founder of the inner temple mystery school” and has a membership called “The sanctuary”. She supports people to connect to the wisdom within them, and to trust their intuition and to live a creative and purposeful life. 

She’s also a mama and is in deep communion with nature and its magic and weaves this wisdom through her work, which I want to add is very ascetically pleasing. 

I love what Rebecca is doing and sharing in the world and it is a pleasure to have her on here today for the second time.  

In this episode:

• Rebecca shares what Finding Grace means to her right now.
• She shares her personal story and current journey and where she’s at.
• We delve into her interpretation of intuition, as she describes how it guides her without hesitation.
• She explains how nature plays an important role in her life, particularly as a source of connection and meditation.
• We explore her new oracle deck, and how her inspiration for working with water has influenced her spiritual path.
• She shares how to work with then deck.
• She touches on the intelligence of water, it’s interconnectivity, and how it provides us with life.
• We discuss the mystical and physical aspects of water.
• The complex nature of healing is a topic of discussion, as we dive into why it's not a linear process.
• She shares how her experience as a mother has shaped her, and how welcoming her second child brought about significant changes.
• The benefits of slowing down and grounding ourselves to see more clearly is explored.
• We touch on the challenges of navigating the human experience while on a spiritual path.
• The magic of the altar and how it can positively impact our lives is discussed.
• We talk about the power of beauty and why it's an essential component of her work.
• She shares whats bringing her joy and supporting her right now.

Rebecca shares all this and more in this beautiful thought-provoking discussion on intuition, water, and healing.

Do reach out to me to continue this conversation.

If you want to connect with Rebecca, read her books, get an oracle deck or join one of her offerings you can find her here:

• www.rebeccacampbell.me
• The podcast here
• Find the decks and books here 
• Instagram @rebeccacampbell_author 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book Hannah Wallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In this episode of finding Grace  I’m joined by Grace Prosser who is an intuitive spiritual teacher, Magdalene womb healer & channeled meditation practitioner to those of you who are opening up to the powerful leadership within and igniting your inner light. For Heath, Wealth, Love + Passion for Life.

She helps others to unapologetically step into the highest authentic expression of themselves. Helping expand their hearts, creativity, natural unique gifts + activating a deeper connection to the divine universe within them.

We connected online via some mutual friends and I can’t wait to share Grace on here today.

In this episode we delve into the following topics:

• Grace shares her personal journey of finding grace what it means to her and her story, and how it has impacted her career and life choices.
• The importance of listening to your inner voice and being open to new possibilities, even when it feels scary.
• How dropping self-judgment is key to unlocking your true potential.
• Reclaiming your feminine energy and it’s importance and the impact of societal expectations on women's connection with themselves and the masculine.
• The significance of women's healing and what embarking on this journey means.
• The power of intuition and why trusting ourselves is essential.
• Optimising productivity by working with the menstrual cycle and our cyclic nature.
• Owning and working through uncomfortable emotions such as rage, jealousy, and anger.
• Embracing the messiness of emotions and not conforming to societal stereotypes.
• The importance of owning our pleasure and finding joy in life.
• She shares what’s supporting her and bringing her joy right now.

Grace shares all this and more, join us as we explore the different facets of feminine energy and how it can positively impact our lives.

Do reach out to us to continue this conversation.

If you would like to work with Grace or finding out what she’s up to you can find her:

• www.bluebellspirit.com
• Instagram @graceprosser13 and @the_divine_cycle
• Podcast “Conversations with Venus”

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In Decembers Solo episode of finding grace I wrap up the year.

• I give my thanks to you the listener for appreciating these solo episodes, and why I love to do them.
• I focus this episode on integration and releasing things and why it’s important.
• Integration looks different for everyone.
• Why we shouldn’t rush this and there’s no right or wrong way.
• The importance of figuring out your own rhythm.
• Understanding your personal cycles.
• Leaning to trust where you are at, sometimes it requires deep integration others times its much lighter.
• Integration lays strong foundations for things going forward.
• Why strong foundations are important.
• Why integration must feel good in your body and nervous system.
• The reasons why I feel this is such an important step to creating your life going forward.

I share all of this and more.

I love to hear your thoughts on this.

What’s your relationship to integration?

Do you factor this in?

Reach out and share with me here. 

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book Hannah Wallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In this episode of Finding Grace I am joined by the dynamic Simone Heng who is a human connection specialist and author of “ Let’s talk about loneliness”. 

With over fifteen years of experience as a communicator on air, on stage, and one-on-one in different countries, connection has always been her life’s work. She’s spoken in front of thousands. 

She inspire’s people to connect in a world thirsty for connection. 

Simone is based and was born in Singapore but has also studied in Switzerland, was raised in Australia, and worked in the United Arab Emirates.

I can’t wait to share Simone’s magic on here today.  

In this episode:

• Simone shares what finding grace means to her and the journey that she’s been on.
• She shares her story thats taken her across the world, written a best selling book and had her speaking on stages to the personal journey she’s experienced too.
• We discuss what happened experiencing the death of her father, to her mum getting sick and how this changed her life forever and she experienced loneliness in a whole new way.
• We discuss despite living in a digitally connected world we are more lonely than ever.
• We talk about how the brain chemistry changes with loneliness and how it can even make us sick.
• She shares about the impact of the pandemic on loneliness and how this impacted young people too.
• We discuss the process of reconnecting and healing loneliness when you feel stuck there and then maintaining that change going forward.
• She shares all about the book she’s written and what inspired it and the journey to getting it published.
• We discuss why having all different connections are important even the more surface ones make a difference to our lives.
• We talk about the big topic of forgiveness and the healing around this.
• We discuss how expats connect differently versus people not living this lifestyle.
• She shares whats bringing her joy right now.
• We discuss whats supporting her in her life.

Simone shares all this and more from the honest personal shares to how science plays a part in understanding this, in this epic podcast episode.

Do reach out to me to continue this important conversation, which I’m sure most people in some way have been impacted by this topic. 

If you want to read the book, work with Simone, hire her or see what she’s up you can find her here:

• www.simoneheng.com
• You can buy the book here
• Instagram @simoneheng
• Linked in “ Simone Heng - Human connection expert “

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book Hannah Wallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In Novembers solo episode I share all about about the recent talk I did in MBS Birmingham.

In this episode:

• I share all about my talk I did about using your voice to activate your power.
• I discuss going back to your early communication as a child and what using your voice was like as that sets the tone, and is a good foundation to go on and a story we need to rewrite.
• Why we need to look at what using our voice means to each of us.
• I share that using our voice isn’t just about being loud it’s knowing how to modulate it and regulate with it. 
• How we want that to feel and how does using our voice feel.
• What’s the current story we have about using our voice,  what do we need to release around this and rewrite. 
• What does that new story look and feel like.
• On a deeper level what does our current story feel like in our nervous systems and why we need to rewire/recode the new one into our nervous system and why this is important.
• I share the importance of knowing we won’t always get it right with our voice and its learning to feel safe with this.
• I invite you to look at the ways you use your voice and how you don’t and how you want this to change.
• I discuss its more complex due to history, gender privilege, ethnicity and class systems how this can travel down family lines in terms of using the voice. This is something we need to heal and work with and recognise.
• I talk about connecting your voice to your heart and why this is important.
• I share how using our voice is an ever evolving process.

I share all this and more.

I’d love to hear your thoughts on this and your relationship with your voice.

Do reach out and share with me.

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In this episode of finding grace I’m joined by PJ  Dixon who runs P J Wisdom, P J is leading authority on resilience and overcoming obstacles. PJ is a coach, trainer, consultant and keynote speaker and has delivered over 4,000 presentations for corporations, conferences, associations, universities, colleges, fundraising events, and youth and family organisations worldwide.  

He uses his intimate understanding of breaking through physical and mental barriers to lead audiences and clients out of limitation—and into the real freedom of possibility!

We were introduced by a previous podcast guest and I can’t wait to share him on here today.

In this episode:

• PJ shares what finding grace means to him and the journey he’s been on.
• He shares his story and what led him to this work and where he is today.
• We discuss resilience and how he defines it. 
• He shares all about facing challenges and remaining open hearted.
• He shares advice for someone feeling stuck right now.
• We discuss accessibility in the world today and changes that can be made.
• He shares what inspires him to remain in hope and curiosity.
• We talk about advice on what to do when things are going wrong and how to shift perspective.
• We discuss shifting from impossibility to possibility.
• He shares whats bringing him joy right now.
• We discuss tools that support him.

PJ shares all this and more in this dynamic discussion.

Do reach out to me to continue this conversation.

If you want to work, hire or see what PJ is up to you can find him at:

• www.pjswisdom.com

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book Hannah Wallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

In this episode of finding grace I’m joined by Stacie Glass an intuitive space holder, author of “life after sexual abuse”, NLP coach,  podcaster, a mid wife and reiki master. Stacie is an advocate for abuse survivors and guides people to reconnect back to themselves in order to heal.

Stacie and I connected online and I can’t wait to share her on here today.

In this episode:

• Stacie shares what finding grace means to her with the journey that she’s been on.
• She shares her story and why it’s been important to share this.
• We talk about the courage it takes to share a sexual abuse story.
• She talks about changing the narratives from blaming yourself to being kind to yourself.
• We discuss feeling safe and why this is what we need to start the healing process.
• She shares all about her book and how its a tool kit to help healing from all angles.
• We discuss learning to own our trauma but not letting trauma define us when faced with a traumatic situation or memory.
• We talk all about how healing isn’t linear and why it’s important to acknowledge this.
• She shares whats bringing her joy and supporting her right now.

Stacie shares all this and more in this sensitive and important topic.

Do reach out to me to continue this important conversation. 

If you want to work with Stacie, read her book or find out what she is up to you can find her at:

• www.stacie-glass.com
• Instagram @_stacieglass_
• You can buy her book here

You can find me at : 

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace 
• Website www.hannah-wallace.com 

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.