Lifting for Fitness? Don’t Do It!
Mitchell Van Beek is the founder of the MovePainFree (LLC) Training System, specializing in Movement-Based Training to help people start […]
Join The Movement Movement
enMarch 06, 2024
Fitness Tips for Hikers
enNovember 08, 2023
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About this Episode
Marcus Shapiro is a pioneer in the online fitness coaching space. In 2009, he launched FitForTrips.com to provide custom fitness programs specifically […]
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