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    Generational Trauma: How does it affect us?

    enJune 04, 2021
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    About this Episode

    In this episode we deep dive into how parenting and childhood development is affected from generations before us. Generational trauma manifests into various personal disorders and mental illnesses. Mental health advocates of all backgrounds are acknowledging that trauma shows up in the body and needs to be addressed at its core. It is not enough to just treat the symptoms.

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