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    GET UP AND GET IT DONE

    enJune 07, 2024

    Podcast Summary

    • Overcoming hesitationHesitation can prevent progress, but the desire for a better life must outweigh fear and attachment to the status quo, encouraging action to move forward.

      Hesitation can prevent us from making progress in life. It's easy to put off starting a workout, a project, or any task, for just one second. But that one second can quickly turn into hours or even a lifetime if we don't take action. The speaker encourages us to decide that we've had enough and to move forward, even if we're uncomfortable or unsatisfied with our current situation. We all deserve to live the life we were meant to live, and that requires taking risks and making changes. The desire for something better must be stronger than our fear of the unknown or our attachment to the status quo. It's time to get out of our comfort zone and start executing. As the speaker says, "It's show time."

    • Consistent routineElon Musk emphasizes the importance of having a consistent routine for success, and encourages everyone to be specific about daily tasks and grind through challenges.

      Having a consistent routine is crucial for success. Elon Musk emphasized that making a plane is the easy part, but executing on it and sticking to a routine is what truly matters. He shared that his strength and intelligence are not as great as he thought they were, but his routine is what drives his success. Musk encourages everyone to be specific about their daily tasks and grind through challenges, as he did to achieve his goals in various industries. Ultimately, success is not just about the dream, but also about the lifestyle and consistent effort required to make it a reality.

    • Consistency and focusTo achieve significant growth and success, focus on the present opportunity with all your might, heart, and soul, and maintain consistency to avoid distractions and give up easily.

      Consistency and persistence are key to achieving significant growth and success in life. Many people fail to experience exponential growth because they lack consistency and give up too easily. They get distracted by checking the score or comparing themselves to others, instead of focusing on their own progress and putting in the necessary effort. The speaker challenges us to give 120% and be in "lion mode," fully committed and focused on the present opportunity, rather than settling for an average experience or giving up. Nothing impressive happens in "gazelle mode," where we're constantly running but not making significant progress. Instead, we should concentrate on the present opportunity with all our might, heart, and soul, and trust that tomorrow will take care of itself.

    Recent Episodes from Weekly Motivation by Ben Lionel Scott

    I CAN MAKE IT

    I CAN MAKE IT

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    As long as you keep trying, you have another chance to make it happen.

    Spoken by Eric Thomas, Les Brown. You can see more of Les Brown at instagram.com/thelesbrown, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Reprise by Secession Studios. You can see more of Secession Studios at thesecession.bandcamp.com.

    I MUST NOT QUIT

    I MUST NOT QUIT

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    The question isn't whether you'll face hard times. You will. The question is, are you strong enough to push through it?

    Spoken by Greg Plitt, Eric Thomas, Ed Mylett, Les Brown. You can see more of Greg Plitt at instagram.com/gregplitt, Eric Thomas at instagram.com/etthehiphoppreacher, Ed Mylett at instagram.com/edmylett, Les Brown at instagram.com/thelesbrown. The music is Mad World (Gary Jules Cover) by 2WEI. You can see more of 2WEI at twitter.com/2weimusic.

    DO WHAT IS HARD

    DO WHAT IS HARD

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    Easy choices, hard life. Hard choices, easy life.

    Spoken by Jocko Willink, Eric Thomas. You can see more of Jocko Willink at instagram.com/jockowillink, Eric Thomas at instagram.com/etthehiphoppreacher. The music is The Magellan Matrix by Jo Blankenburg. You can see more of Jo Blankenburg at open.spotify.com/artist/4tuiQRw9bC9HZhSFJEJ9Mz.

    IT'S YOU AGAINST YOU

    IT'S YOU AGAINST YOU

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    You are the one who holds you back.

    Spoken by Eric Thomas, Andy Frisella, Kevin Hart, Jocko Willink. You can see more of Eric Thomas at instagram.com/etthehiphoppreacher, Andy Frisella at instagram.com/andyfrisella, Kevin Hart at twitter.com/KevinHart4real. The music is Vanguard by Jo Blankenburg. You can see more of Jo Blankenburg at open.spotify.com/artist/4tuiQRw9bC9HZhSFJEJ9Mz.

    GET UP AND GET IT DONE

    GET UP AND GET IT DONE

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    You don't stop when you're tired, you stop when you're done.

    Spoken by Jocko Willink, Chadd Wright, Eric Thomas. You can see more of Jocko Willink at instagram.com/jockowillink, Chadd Wright at instagram.com/chadwright278, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Soothsayer by Zack Hemsey. You can see more of Zack Hemsey at facebook.com/zackhemseymusic.

    FORCE YOURSELF TO SUFFER

    FORCE YOURSELF TO SUFFER

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    — 

    When you do the things most people aren't willing to do, you will live the life most people never will.

    Spoken by Tyrese Gibson, Eric Thomas, Jocko Willink. You can see more of Tyrese Gibson at twitter.com/tyrese, Eric Thomas at instagram.com/etthehiphoppreacher, Jocko Willink at instagram.com/jockowillink. The music is Valhalla by Rok Nardin. You can see more of Rok Nardin at spoti.fi/35irVDu.

    I MUST NOT STOP

    I MUST NOT STOP

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    It does not matter how slowly you go, as long as you do not stop.

    Spoken by David Goggins, Les Brown, Steve Harvey, Andy Frisella, Eric Thomas. You can see more of David Goggins at instagram.com/davidgoggins, Les Brown at instagram.com/thelesbrown, Steve Harvey at instagram.com/iamsteveharveytv, Andy Frisella at instagram.com/andyfrisella, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Tomorrow Never Comes by Really Slow Motion. You can see more of Really Slow Motion at facebook.com/ReallySlowMotion.

    WHEN LIFE SHATTERS YOU

    WHEN LIFE SHATTERS YOU

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    — 

    When life knocks you down, try and land on your back. Because if you can look up, you can get up.

    Spoken by Dana White, Les Brown, Eric Thomas. You can see more of Dana White at twitter.com/danawhite, Les Brown at instagram.com/thelesbrown, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Tangled Earth by Audiomachine. You can see more of Audiomachine at twitter.com/audiomachine.

    YOU WILL NOT QUIT

    YOU WILL NOT QUIT

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    Don't allow yourself a way out.

    Spoken by Eric Thomas, David Goggins, Les Brown. You can see more of Eric Thomas at instagram.com/etthehiphoppreacher, David Goggins at instagram.com/davidgoggins, Les Brown at instagram.com/thelesbrown. The music is Spectra, Helix by Hi-Finesse. You can see more of Hi-Finesse at open.spotify.com/artist/4uOcci6rBym8EVu1RH7XQ5.

    WHEN LIFE HITS YOU

    WHEN LIFE HITS YOU

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    Your pain will either make you or break you.

    Spoken by David Goggins, Eric Thomas, Les Brown. You can see more of David Goggins at instagram.com/davidgoggins, Eric Thomas at instagram.com/etthehiphoppreacher, Les Brown at instagram.com/thelesbrown. The music is Take The Crown by 2WEI. You can see more of 2WEI at twitter.com/2weimusic.