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    IT'S YOU AGAINST YOU

    enJune 12, 2024

    Podcast Summary

    • Self-controlTaking responsibility for our decisions and actions, making better choices, and focusing on self-improvement are essential for personal growth and success.

      The biggest obstacle preventing personal growth and success is often ourselves. We can get frustrated with others for their shortcomings, but ultimately, we are in control of our own lives. It's easy to make excuses or give ourselves passes when things don't go as planned, but confronting and challenging ourselves is essential for growth. By taking responsibility for our decisions and actions, making better choices, and focusing on self-improvement, we can transform our lives. Remember, the only person we can truly control is ourselves, so let's make the most of it and become the best version of ourselves, one decision at a time.

    • Mindset shift for reaching potentialInstead of focusing on learning many things, internalize and own one principle each month to eliminate excuses and make progress towards becoming the best version of ourselves

      We all have the potential to become the best version of ourselves, but it requires a mindset shift and consistent application of principles. The ability to say no to distractions and make difficult decisions, even in the face of hardships, is crucial to reaching our full potential. It's not about what we think is possible, but rather pushing ourselves beyond our perceived limits. The difference between those who talk about it and those who do it lies in application. Instead of focusing on learning many things, it's essential to internalize and own one principle each month that resonates with us deeply. By making a vow to eliminate excuses and take action, we can start making progress towards becoming the strongest, fastest, and smartest version of ourselves.

    • Personal Growth CommitmentCommit to minimizing distractions, optimizing time & energy, and making tough decisions for full personal growth, leading to life-changing impact in 365 days.

      To achieve the unthinkable and make your dreams a reality, you need to make a full commitment to personal growth. This means minimizing distractions and optimizing your time and energy. It requires becoming the kind of person who can make tough decisions even when it's difficult or uncomfortable. Start today, and in 365 days, you'll look back and see that it was the day everything changed for you and those around you. To make a real impact, you must be willing to shut down distractions, prioritize your goals, and push through challenges, even when you don't feel like it. The power to change your life and the world around you is within you – all you have to do is take the first step.

    Recent Episodes from Weekly Motivation by Ben Lionel Scott

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    I MUST NOT QUIT

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    The question isn't whether you'll face hard times. You will. The question is, are you strong enough to push through it?

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    DO WHAT IS HARD

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    — 

    Easy choices, hard life. Hard choices, easy life.

    Spoken by Jocko Willink, Eric Thomas. You can see more of Jocko Willink at instagram.com/jockowillink, Eric Thomas at instagram.com/etthehiphoppreacher. The music is The Magellan Matrix by Jo Blankenburg. You can see more of Jo Blankenburg at open.spotify.com/artist/4tuiQRw9bC9HZhSFJEJ9Mz.

    IT'S YOU AGAINST YOU

    IT'S YOU AGAINST YOU

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    You are the one who holds you back.

    Spoken by Eric Thomas, Andy Frisella, Kevin Hart, Jocko Willink. You can see more of Eric Thomas at instagram.com/etthehiphoppreacher, Andy Frisella at instagram.com/andyfrisella, Kevin Hart at twitter.com/KevinHart4real. The music is Vanguard by Jo Blankenburg. You can see more of Jo Blankenburg at open.spotify.com/artist/4tuiQRw9bC9HZhSFJEJ9Mz.

    GET UP AND GET IT DONE

    GET UP AND GET IT DONE

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    You don't stop when you're tired, you stop when you're done.

    Spoken by Jocko Willink, Chadd Wright, Eric Thomas. You can see more of Jocko Willink at instagram.com/jockowillink, Chadd Wright at instagram.com/chadwright278, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Soothsayer by Zack Hemsey. You can see more of Zack Hemsey at facebook.com/zackhemseymusic.

    FORCE YOURSELF TO SUFFER

    FORCE YOURSELF TO SUFFER

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    When you do the things most people aren't willing to do, you will live the life most people never will.

    Spoken by Tyrese Gibson, Eric Thomas, Jocko Willink. You can see more of Tyrese Gibson at twitter.com/tyrese, Eric Thomas at instagram.com/etthehiphoppreacher, Jocko Willink at instagram.com/jockowillink. The music is Valhalla by Rok Nardin. You can see more of Rok Nardin at spoti.fi/35irVDu.

    I MUST NOT STOP

    I MUST NOT STOP

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    It does not matter how slowly you go, as long as you do not stop.

    Spoken by David Goggins, Les Brown, Steve Harvey, Andy Frisella, Eric Thomas. You can see more of David Goggins at instagram.com/davidgoggins, Les Brown at instagram.com/thelesbrown, Steve Harvey at instagram.com/iamsteveharveytv, Andy Frisella at instagram.com/andyfrisella, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Tomorrow Never Comes by Really Slow Motion. You can see more of Really Slow Motion at facebook.com/ReallySlowMotion.

    WHEN LIFE SHATTERS YOU

    WHEN LIFE SHATTERS YOU

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    When life knocks you down, try and land on your back. Because if you can look up, you can get up.

    Spoken by Dana White, Les Brown, Eric Thomas. You can see more of Dana White at twitter.com/danawhite, Les Brown at instagram.com/thelesbrown, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Tangled Earth by Audiomachine. You can see more of Audiomachine at twitter.com/audiomachine.

    YOU WILL NOT QUIT

    YOU WILL NOT QUIT

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    Don't allow yourself a way out.

    Spoken by Eric Thomas, David Goggins, Les Brown. You can see more of Eric Thomas at instagram.com/etthehiphoppreacher, David Goggins at instagram.com/davidgoggins, Les Brown at instagram.com/thelesbrown. The music is Spectra, Helix by Hi-Finesse. You can see more of Hi-Finesse at open.spotify.com/artist/4uOcci6rBym8EVu1RH7XQ5.

    WHEN LIFE HITS YOU

    WHEN LIFE HITS YOU

    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe 

    — 

    Your pain will either make you or break you.

    Spoken by David Goggins, Eric Thomas, Les Brown. You can see more of David Goggins at instagram.com/davidgoggins, Eric Thomas at instagram.com/etthehiphoppreacher, Les Brown at instagram.com/thelesbrown. The music is Take The Crown by 2WEI. You can see more of 2WEI at twitter.com/2weimusic.